6 Ways Meditation Increases Your Intelligence & Raises Your IQ

How Meditation Increases Intelligence And Iq

6 Ways Meditation Increases Your Intelligence & Raises Your IQ

Meditation increases intelligence in many ways: From making both brain hemispheres work together, to boosting memory, to increasing brain size, to enhancing emotional intelligence (EQ).

Here are 6 reasons meditation creates the perfect environment for intellectual growth and learning.

#1 — Meditation Balances Your Left & Right Brain

Did you know that most everyone uses one brain half more than the other, creating an imbalance?

Meditation has been proven to sync both brain hemispheres, allowing much faster neural communication and much greater processing power.

When the logical left brain and creative right brain begin working in harmony, problem solving becomes easy, creativity multiplies, deep thinking becomes the standard, and focus and concentration magnify.

“Whole brain synchronization” is consistently shown in highly successful people, and you too can achieve this mind state — through meditation.

#2 — Meditation Increases Brain Size.

Meditation and Intelligence

By taking advantage of what scientists call “neuroplasticity”, researchers from the University of Wisconsin discovered that meditation beneficially increases the neural “gray matter thickness” of certain brain regions.

To put it another way, meditation makes your brain bigger, smarter, and faster, in the same way that physical exercise makes your muscles stronger, denser, with more endurance.

Contrary to the widely accepted scientific opinion of decades ago, the concept of neuroplasticity means that our intelligence is not genetically set from birth — there are certain things we can do to improve our brain performance.

As evidenced by numerous studies, neuroscientists have pegged meditation as the leading brain enhancer, with the potential to increase intelligence on all levels.

#3 — Meditation Enables Super Beneficial Brainwave Patterns.

Meditation Makes You Smarter

By guiding your brainwaves into the most beneficial frequencies – alpha, theta, and delta, a myriad of benefits manifest, including super creativity, powerful idea generation, enhanced cognitive functioning, and an overall intellectual capacity for growth.

Meditation is the very best, easiest way for you to access these super beneficial mind states, and they can definitely transform your life in so many different ways (the least of which is a simple boost in IQ!).

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#4 — Meditation Boosts Insight & Intuition.

Meditation Increases Inner Intelligence

Inner intelligence, on the other hand, is derived from developing & listening to your inner voice. Best known as insight and intuition, meditation is the key to tapping into both of these latent abilities.

While this specific type of intelligence can’t be gauged with quizzes or tests, it is highly valuable on all levels, stimulating insight, creativity, natural understanding without being taught, and helping you to see beyond what the five senses experience.

Inner intelligence, some would argue, is the most important type for success in the “real world”, once academic studies are complete.

Many successful business people, including the late Steve Jobs, stated that their keen business acumen & revolutionary ideas came from their gut feelings (intuition) above all else.

#5 — Meditation Improves Both Long & Short Term Memory.

Meditation Increases Inner Intelligence

We all know that memory is a major component of both intelligence and IQ.

From studying for exams, to learning a new coding language, to remembering names, memory is essential to daily intellectual function.

Two key memory associated areas of the brain, the hippocampus and frontal brain lobe, both show significantly increased activity during meditation.

By stimulating these vital areas in meditation, both long and short term memory capacity increase, making your job, schoolwork, and daily life that much easier.

#6 — Meditation Advances Emotional Intelligence (EQ).

Meditation Increases IQ & EQ

Many people never learn to think through their emotions and address them in a reasonable manner, but instead are held prisoner by their reactions to outside stimuli.

Though you can’t control outside forces and circumstances, you can control how you respond to them.

Regular meditation will give you whats called “emotional intelligence” (or EQ), which is the ability to tune into and listen to your feelings, then work through them in a calm, thoughtful manner.

In addition, EQ also helps you read and appropriately respond to the emotional cues of other people. This is another intelligence that is somewhat difficult to measure, but incredibly important in the real world.

Discover the world’s most powerful meditation system: Get started with EquiSync®

Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Master Stress

Understand the incredible degree to which mindfulness upgrades your body’s stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.

Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.

Testimonials

Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!

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