Healthy Telomeres: How Meditation Slows Cancer, Boosts Longevity

Telomeres: How Meditation Boosts Longevity, Slows Cancer

How Stress Grinds Down Telomores, Speeds Aging

Why stress makes us age so fast: telomeres

Sometimes called the "White House Effect," have you ever noticed how a new president or prime minister seems to age a decade after only a couple of years in office?

Stress, according to many health and longevity researchers, speeds up our "biological clock" — a powerful force which makes us look and feel old long before our time.

Telomere lengthening: How meditation helps to beat cancer

In fact, in addition to losing their length, the tip-like "telomeres" within our DNA begin to "fray," just like the shoe lace tips on your favorite running shoes, over time, and especially under stress.

A great way to measure "true health," short "frayed" telomeres are linked to the whole medical dictionary: diabetes, heart disease, cancer, depression, anxiety, and much more.

Thankfully, telomere damage can be slowed down and even reversed. How? Meditation.

How Meditation Lengthens Telomeres, Shortens Cancer

Telomere lengthening: How mindfulness helps to beat cancer

There have been some remarkable studies into meditation's powerful effect on telomeres, with benefits reaching far beyond longevity. Here are a couple:

One study (Carlson et al) published in the highly respected journal, "Cancer," found that meditation helped breast cancer survivors maintain (a powerful result!) their telomere length, while the non-meditating group saw their telomeres drastically shorten.

Another study by scientists at the University of California-Davis found meditators' white blood cells to have a thriving telomere community, with the citizens (telomeres) healthy and tall.

Why Meditation Is The "Gene Mozart"

Telomeres: Why Epigeneticists love meditation

With Oncology (cancer), Longevity, and Life-Extension topping the list, many disciplines are deeply interested in meditation's ability to — like an Iowa corn field, grow and maintain "tall" telomeres.

Epigeneticists are enthralled at these results because telomere length determines which genes get switched on and off.

By keeping your telomeres long, strong, and healthy, does meditation's powerful "gatekeeping" work to express only your "best" genes?

The Takeaway

If your genes are the piano keys, and your lifestyles choices are the pianist, then meditation may just be Mozart.

Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Weight Loss

Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.


Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!

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