How Meditation Raises Your Vibration, Positive Energy – EOC Institute
How Meditation Raises Your Vibration, Positive Energy
How Medition Raises Your Vibration, Positive Energy
We like to go through life thinking that our minds and our thoughts do not shape our world.
The truth is, the polarity, nature, & quality of your thoughts deeply intertwine with your physical reality (health, career, success, relationships, etc). The mental and physical move in lock step, they go hand in hand.
From a variety of angles, here we dive into why meditation is the very best positive energy & vibration raising tool.
It has been said that really, everything is a form of energy. Whether you see it or feel it — you navigate through all kinds of it as you go about your day.
Positive, neutral, or negative, you create energy every moment of every day. Everything you think, everything you say, everything you do, and everything you don’t do emit corresponding vibration that gets sent out to the world.
If you focus your thoughts, words, and actions on creating more positive energy, your life will improve in ways you now believe impossible. Everything in your life and everyone in your path will move to a higher plane of vibration.
How awesome would it be to transform into a positive energy beacon, radiating beautiful light everywhere you go, everything you do — using your higher state of vibration to make the world a better place?
You can! Here we discuss 6 ways meditation is the very best way to increase your positive energy, effectively raising your vibration to the highest level. Back to Top Menu ↑
#1: How To Boost Your Positive Energy — Remembering The Truth: "We Are All One"
Imagine that we are all simply grains of sand on the beach, each a separate manifestation of the one great whole.
Whether holding grudges or harboring resentment — negative emotions toward your fellow granules pollutes the whole beach.
Is the loneliness, isolation and depression now plaguing our society really such a surprise?
Then, what is the solution? How can we reach a critical mass of higher awareness? Easy, meditation!
The shift in consciousness achieved through meditation naturally makes you aware of the highest and perhaps most heavily guarded truth — We Are All One.
Black or white, republican or democrat, religious or atheist, rich or poor. We humans are far more alike than we are different, we all have the same basic needs, wants, and motivations — health, happiness, purpose, and love.
Meditation helps you remember that we are all in this thing together. If the ship sinks, everyone goes overboard.
When you start seeing your face in others, a miraculous thing happens. Everyone becomes your "other-self." They are but you in another form, on another timeline. No matter your current path, we are all returning to source.
Is it any wonder so many of humanity’s greatest people practiced meditation?
#2: How To Create Positive Energy — Law Of Attraction
In basic terms, the law of attraction states that your thoughts & belief systems send certain "vibrations" out to the cosmos. In turn, the universe responds by giving you a kind of customized made-to-order set of experiences which directly validate said thoughts and beliefs.
Since our "thoughts become things" — then we are ultimately the creators of the life circumstances we now find ourselves.
For example, if your mind is full of limiting thoughts, "I’ll never get that promotion..I’ll never be healthy…I'll never be good enough," then guess what? You won’t. You won’t, because your feelings of inadequacy tell the universe precisely what you are to experience.
This divine cosmic law includes a powerful but often misunderstood paradox: your fears and inadequacies are seen as equal to your convictions and confidence.
The "great creative force" does not discern between "want" and "don’t want." They all get served to you on the same platter. What you resist, persists. What you believe, gets conceived.
Then, what is the secret to directly aligning with the universal law of attraction? While effectively removing any self-imposed limitations currently preventing your dreams from manifesting into reality? Meditation!
The very best way to raise your vibration, generate positive energy, and purify your intent, meditation puts the law of attraction squarely in your corner.
Since like attracts like, meditation effectively pulls the rug out from under low vibrational emotions like anger, despair, shame, fear, and regret while naturally clearing the way for the highest resonating emotional states: gratitude, joy, love, and hope.
The inner calm and stillness of mind brought about by meditation shift your vibration to a higher frequency, making you a permanent magnet for positive experiences, setting your life on the highest and best possible course.
If you want to charge your positive energy battery, then plugin with meditation. Back to Top Menu ↑
#3: How To Develop Your Positive Energy — Releasing Resistance
Life is kind of like canoeing down a river. Would you rather paddle upstream, taking 10 times as long, wasting 10 times the energy? Or would you rather paddle downstream, with the current gently moving you along to your final destination, minimal time and effort required.
Whether we realize it or not, many of us live our lives going against the current. We try to control every situation, we fail to see our difficulties' higher purpose, we resist circumstances, and our thoughts become toxic and negative when things don’t go according to plan.
What if it was possible to not only ensure your canoe always heads downstream, but to also install a turbo-charged motor allowing you to speedboat down river to the great gulf of perfect health, happiness, and success? You can, through meditation!
"Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash."- Bruce Lee
The advanced mindfulness and depth of thought achieved through meditation helps you recognize that the universe is indeed built on polarity, without bad there is no good. We live in a world of light and dark, yin and yang.
Meditation helps you both see and understand that the difficulties you face in your life are but steps leading to higher levels of being. The darkness in your life only brightens your light.
Meditation opens your eyes to see the higher purpose in everything. In turn, this big picture mindset effectively declares a so called "resistance peace treaty" — an official surrendering to the highest, most divine unfolding of your life.
Your freshly minted meditative consciousness effectively shifts your spiritual polarity to that of service to others. Improving the lives of "other-selves" super-charges your positive energy reserves, allowing wonderful experiences to just fall into your lap. Back to Top Menu ↑
#4: How To Increase Positive Energy In Your Body — Clearing Energy Blocks
Ever wonder why you never fail to catch a nasty cold right before your job's annual review? Or how January's bleak weather always makes you feel like you are sputtering along on an empty tank of gas?
Begin thinking of your body as a cobweb-like auric field, trapping all kinds of energy, especially negative. In time, if weighed down with enough stress, worry, and fear, your energy field can become clogged.
After throwing the whole medical library of mental, emotional and physical disease at your head, an accumulation of negative energy blockages are bad news.
Then, what is the secret to clearing any harbored energy blocks, while raising your vibration to higher and higher levels? The one and only, meditation!
During meditation, you tap into the quantum source field which pervades everyone and everything. During each session, divine energy of the highest order envelopes your auric field, quickly and easily clearing and balancing any blocks contained within.
By erasing the backlogged, multi-layered years of fear, doubt, insecurity, guilt and anger, meditation allows you to begin living the life you were always meant to live.
When you swap negative thought patterns for positive, restoring a kind of childlike "in the moment" happiness, meditation makes every day your best day.
Fill your sails with the energy of the universe. Align with the divine. Discover meditation. Back to Top Menu ↑
#5: How To Remove Negative Energy — Transcending Anxiety & Fear
If Superman was positive energy, then Lex Luthor would be anxiety.
It is so easy to become fearful of the things that we don’t want to feel or experience. Fear of humiliation, fear of failure, fear of inadequacy, fear of inconvenience.
Though we all do it, worrying about the future never really solves anything. What it really does is limit your potential, block your state of flow, and paralyze your positive emotion. In the end, anxiety creates far more problems that it solves (if it solves any!).
What if it was possible to shift your consciousness into the highest possible gear?
A gear where your awareness exists in a kind of permanent "mental utopia," starving your mind from "lower vibratory" thinking — while feeding your positive energy a 3 star Michelin diet?
A gear that that opens your imagination, unearths your vast potential, while awakening your incredible co-creative powers — helping you achieve the future you desire rather than the future you fear?
You can, through meditation!
The very best way to elevate your consciousness to the highest level, meditation puts you face to face with the hypothetical, self-generated fiction that is fear.
Like the mechanic stripping your car's parts to find the real reason your check engine light won’t turn off, meditation strips the layers of your mind down to the core, bringing the finest Craftsman tool set to permanently fix your anxiety.
The pure awareness achieved through meditation helps you realize when your thinking goes sour, allowing you to snap back like a rubber band to your default calm, positive, and focused state of mind.
By becoming a master of the present moment, meditation automatically creates a kind of "fear-free" neutral zone — transforming you into an infinitely happier, much more positive person — with the energy to match. Back to Top Menu ↑