Key Study Shows How Meditation Helps Heart Bypass Surgery Patients

How Meditation Builds Healthy Hearts, Bypasses Surgery

Study: How mindfulness benefits heart health and bypass surgery

An incredible study published in the academic compilation "Potentiating Health & The Crisis Of The Immune System," Psychologist Dr Carl Stonier (University of Hull) had 40 heart patients practice guided meditation over the course of one year, with the control group receiving only counseling. More proof into the mind’s incredible ability to heal the body, here is what he found:

Incredible Meditation Heart Patient Study Results:

  • The statistics (below) for mental well-being, emotional health, degree of chest pain, and exercise tolerance for the "guided meditation" group's results were both potent and long lasting — while the "counseling only" group’s results were weak and temporary.
  • "Meditation Only Group" — Final Results: (3 months +934%, 6 months +705%, 12 months +577%)
  • "Counseling Only Group" — Final Results: (3 months +103%, 6 months -32%, 12 months 34%)
  • 6 patients in the meditation group left the bypass surgery waiting list.
  • While in very serious condition prior to the study (with many on a heart transplant waiting list), 0 patients in the meditation group died. However, 6 patients from the counseling only group died from cardiac related events.
  • The meditators either reduced greatly or entirely came off their heart medication.
  • The meditators regained significant "control" of their lives, including their ability and capacity to exercise.
  • After completion of the study, the doctors found the results to be so exemplary that the control group also received the guided visualization meditation so called "treatment."

How Meditation Lead To The Miracle Of The "Cardiac Cripple"

How mindfulness helps heart patients

One shining example of Dr. Stonier’s study was a woman deemed the "cardiac cripple." With her medication maxed out and incapable of another bypass surgery, she was out of options and out of hope.

Luckily, the guided meditation proved to be her magic. The same woman who got angina from simply getting out of her car was, after practicing meditation for only three months, swimming nearly a mile every day.

While nothing in the past had worked for her, she ended up maintaing good health for decades afterward, even becoming the caregiver to her husband who developed Alzheimer’s later in life.

Why Meditation Is Priceless

The benefits of mindfulness on heart bypass surgery

Is the best medicine also the cheapest medicine? With heart bypass surgery now in the $70,000-$200,000 range, how much does the ancient mind practice cost?

While we don't have enough data to say that mindfulness can empty the heart bypass surgery waiting list (a bold claim indeed!), meditation is certainly key to the future of medicine.

benefits of meditation

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Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

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Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

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Master Stress

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Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

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