Nitric Oxide: How Meditation Can Extend Human Life To 130 Years

Nitric Oxide: How Meditation Helps Us Live 130 Years

How To Live 60% Longer

why meditation is the best nitric oxide supplement

Life ends at 80. That’s when, according to the World Health Organization’s latest statistics, we need to go coffin shoppin'.

But, wouldn’t it be much better to, assuming great health, live to 130? Of course! Well, according to an overwhelming number of studies dating back nearly a century, we can.

Before we tell you how, let’s put that Methuselah-like life span into perspective:

how meditation mimics caloric restriction, slows aging process

In a world where we all live up to 60% longer, instead of cruising around the country in a Winnebago, 70 year old grandma & grandpa (who look and feel 40) would be more likely cruising the countryside in their midlife crisis hatchback convertible.

Here’s the catch. All we have to do to see 130 candles on our birthday cake... is not eat it. Or any other birthday cake for that matter.

The only 100% certified method of extending life is, you guessed it... caloric restriction. Yes, you sort of have to starve yourself (25-50% fewer calories) if you want to live a whole lot longer (up to 60% longer!).

how caloric restriction and meditation reverse aging

Whether it's rats, bats, dogs, monkeys, fish, spiders, or worms in the lab being tested, eating less food has been shown to extend life... without fail.

What’s the link? While meditation changes the mind and body in ways which naturally make us want to eat less food (weight loss is a very common benefit), that will not be the focus here.

Here, we discuss why scientists believe eating less leads to a longer life, and why meditation does the exact same thing without depriving ourself of life’s greatest pleasure (food!).

The Super Life Extending "Molecule Of The Year:" Nitric Oxide

why meditation is the best nitric oxide booster

So, what happens to our bodies when we no longer stuff ourselves like everyday is Thanksgiving? Why does going on a hunger strike make us live so much longer?

With more gold medals than Michael Phelps, the most credited molecule boosted through caloric restriction is 'nitric oxide' (chemical symbol 'NO'). Its life lengthening properties are off the charts.

While sometimes mistaken for laughing gas (yeah, it’s not "nitrous" oxide), "nitric" oxide is so intriguing that, in 1992, it took home chemistry’s highly coveted AAAS "Molecule of the Year" award.

In 1998, three scientists won the Nobel Prize in physiology for discovering a ridiculous number of ways this anti-aging molecule helps the human body.

Nerd awards are definitely cool, but what can this molecule actually do? Like Bo Jackson and Elon Musk, nitric oxide does it all.

Like what? It controls high blood pressure, gives rise to male erection, signals the immune system, dilates blood vessels, serves as a bacteria killing antioxidant, slows cancer, relays information from nerves to cells, and much more.

why caloric restriction and nitric oxide are the best anti-aging technique

Your brain, arteries, immune system, liver, pancreas, and lungs would quickly shut down without this incredible stuff. And the more you have flowing through your beautiful body, the longer you will live.

Luckily, you don’t need to starve yourself to pump your body full of this natural life extending elixir.

In 2007, researchers from the Cleveland Clinic and Case Western Reserve University took blood samples from 88 Tibetans, with mind blowing results. What did they find?

Meditation Boosts Nitric Oxide By More Than 1,000%+!

how caloric restriction and meditation increase longevity, extend life

When compared to non-meditating but otherwise healthy US resident volunteers, the Tibetans had more than 10 times the amount of nitric oxide flowing through their systems!

The result was so significant that Wired magazine rebranded nitric oxide as the "Zen Molecule."

Then, to supercharge our nitric oxide production, do we need to give up our earthly possessions, move to a Tibetan mountaintop, and practice meditation as our full time gig?

Cancel your flight to Lhasa, you can boost this super longevity juice from the comfort of your own sea level home.

While some claim the fantastic results from this particular study were owed to the Tibetans 15,000ft (4500m) altitude, Ohio State University (2014, Kemper et al) researchers have shown "amateur" low elevation meditators to have a colossal 213% nitric oxide boost (22.49 -> 47.91)!

Can meditation’s nitric oxide super-production mimic the longevity benefits of caloric restriction, and therefore, allow us to live up to 60% longer (130 years)?

While more studies are certainly needed, the early results indicate that meditation might just allow us to have our 130 candle birthday cake and eat it too.

Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Weight Loss

Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.


Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!

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