Sharpen Your Intuition: How Meditation Tunes Your Inner Voice

Meditation And Intuition

141 Benefits of Meditation 
#123 – Develop your intuition through meditation

Intuition is that second sense, that unique way of knowing something before you’ve been told that can help you be a better friend, escape from difficult situations or understand complex information. A heightened sense of intuition is valuable and even life-changing, and meditation can help you develop and hone your intuition.

Meditation not only helps you understand yourself better, but it also brings the spirit in tune with others and with the divine, allowing people who meditate regularly to experience flashes of higher knowledge and insight. The more you meditate, the more open you are to receiving this type of special, internal wisdom.

Meditation helps develop your intuition in several ways. By clearing your mind of the continuous worry and stress that plague clear thought, you will be able to hear your inner voice more clearly and loudly. Intuition requires the ability to listen to that inner voice. Meditation will also teach you how to slow the fast pace of your mind and to exist in the present moment. When you are free from the burdens of fear, worry, stress and uncertainty, you can then reach the place where your intuition grows and evolves. Likewise, intuition stems from the right side of the brain, which meditation helps to develop and stimulate.

Intuition is connected to higher knowledge that comes to the spirit without logic or reason, which is why it is sometimes referred to as a “gut feeling.” Meditation can clear your mind of its clutter, remove the continual voice or noise that serves as a negative blocking force, and bring you to a state of peaceful mindfulness where your intuition is both developed and strengthened. As you continue with your meditation techniques, your intuition will grow and develop.

In truth, meditation can help you both know yourself and others better.

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Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

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