How Meditation Benefits The Body’s Flow Of Energy

Flow Meditation

Meditation is a great healing practice that works on every part of the body. When one looks at how meditation affects energy flow it is evident that it has a remarkable effect on, not only the body, but on the mind and spirit as well. There are many levels of energy flow that meditation affects. It is also possible to adjust or maintain the energy flow as well.

Chakra Energy Flows

Many people practice meditation. One of the most popular of all the meditations is the Chakra Energy Flow, because it is a wonderful practice that allows all of the energy chakras in the body to open up. This meditation begins at the base of the spine (root chakra) and progresses up through the body and the other five chakras, until it reaches the top of the head (crown chakra). Many people enjoy using binaural beats because it helps focus the brain on the specific tone of the chakra. The binaural beat begins with a delta wave that helps, firstly, to put the body in a more relaxed state and, secondly, to expand the energy. Next the theta waves are used. These open up the mind to envisage the flow of energy throughout the rest of the body.

Removing Blockages and Encouraging Healing

One of the great benefits of meditation is that it helps to reduce, or even eliminate, blockages to the flow of energy and is consequently very effective on both the mind and the body. There are so many health benefits to meditation, namely lowering blood pressure, decreasing blood sugar and cholesterol levels, reducing pain, and enhancing the person’s ability to focus and think. Meditation even helps to increase the functions in the right hand side of the brain, and helps relieve stress and anxiety. Since each cell in the body functions with a specific frequency, meditation helps cells to retain this frequency, thus allowing the body to stay healthy and helping to prevent disorders of the immune system. There have even been some studies that show how meditation has an effect on cancer cells, as meditation can raise the frequency of the cancer cells and help to destroy them.

Stress and De-stress

Meditation and Flow

One of the best benefits of meditation is that it targets areas of particular stress on the body. There can be many harmful and diverse effects of stress which meditation can help to control, thereby helping to improve a person’s health in many different ways. For example, healing energy can become focused on the area of the body that needs the stress removed from it. Many people feel the stress in their shoulders and neck. Focusing an energy meditation on that area helps to reduce the stress and relieve that knotted feeling in the neck and shoulder. This is because, with meditation, the muscles are able to relax and the healing energy is able to eliminate the pain.

Feeling the Energy

During the meditation process, some people say that they can feel energy moving through them in various ways. A proportion of these people say it feels like a tingling sensation, while others say it feels more like liquid being poured over their bodies. When these sensations are felt during a meditation, it is recommended simply to continue on with the meditation and not to try to force these energy sensations to be magnified or controlled – just let them be and allow the body to adjust itself and become more balanced with the energy. When the body deals with the energy without manipulation or force, the energies are better absorbed and utilized.

Healing Meditations

There are many forms of meditation that are effective in increasing energy that circulate completely through the body and provide healing. Clearing the mind, focusing on breathing, and being mindful of the area that needs healing are all extremely effective ways to attract healing energy to that part of the body and cause the healing process to begin. Meditation is a great way to increase energy and become healthier.

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Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

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Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Weight Loss

Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.


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