Epigenetics: How Meditation Upgrades Gene Expression, Slows Cancer

Harnessing Epigenetics: How Meditation Curates Gene Expression

Human Potential: Are Mom & Dad The Limit?

Examining meditation's effect on epigenetics and gene expression

The biggest finding since Swiss chemist Johann Friedrich Miescher’s discovery of DNA, Epigenetics is an emerging field of study with monumental implications.

As the code your body uses for building and rebuilding itself, your out-of-the-womb DNA double helix blueprint contains 23 chromosome pairs, with around 22,300 (identified) genes.

If we are all pre-programmed with a gene map, then is our potential "set" at birth? Can we change the overwhelming will of Mother Nature?

Yes. According to recent Epigenetic discoveries, in terms of who and what we are, nature dominates nurture. There is a quiet scientific revolution now rewriting biology books.

How Meditation Transcends Genetics

Why mindfulness and gene expression are the future of medicine

While we all have an at-birth set of genes, there is a layer above our DNA sequence which is ultimately responsible for which genes get expressed and which ones stay dormant.

While your family tree is full of heart disease and cancer, you can, like the light switch in your bedroom, turn off those genes which have your "fate" in their crosshairs.

With this new paradigm, we become what we eat, what become we drink, and we become our level of physical activity. We can win the health lottery not through our parents, but through our thoughts and actions.

Then, how do we harness this incredible power?

Meditation. The best way to rewrite nature’s blueprint, meditation is renowned for its ability to alter gene expression. Here are a few ways this is done:

How Meditation "Unexpresses" Cancer

How meditation curates gene expression and cools cancer

Dr. Dean Ornish and colleagues at the University of California, San Francisco had a group of low-risk prostate cancer survivors practice an hour long meditative breathing exercise. What did they find?

By decreasing the expression of cancer associated genes (RAN, RAB14, & RAB8A), they discovered that meditation could actually "molecularly mitigate" and "silence" the processes which play a role in developing cancer.

If you like complex science words, another study found that mindfulness had exerted powerful "global influence" (histone modification) on the "chief regulators" (H4 pan-acetyl and histone H3 trim ethyl Lys4) responsible for cancerous tumor formation and development.

The Takeaway

While more studies are needed, when it comes to meditation's never ending list of benefits, it certainly appears that the "Big C" is included.

Note: If you are looking for more ways meditation upgrades gene expression, then see the following articles on our website: Telomeres & Longevity, Chronic Inflammation, and Beyond Probiotics: The "Gut-Brain Axis".

Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

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