Scientists agree that your brain is a trainable ‘muscle’ that needs daily exercise. Around for millenia, more and more neuroscientific research points to meditation as being the very best brain exercise for learning. By flexing your cerebral cortex every day in meditation, your ability to absorb & understand new information, adapt to any situation, and personally grow in all directions becomes limitless — no matter your age.
If you are a student, meditation for learning is essential to better grades — from paying focused attention during lecture, to having an overall anxiety-free student experience, to increased concentration for amplified study skills. Maybe you work full time and are required to learn a new software system, program in a new language, or take an advanced certification test; meditation will magnify results no matter your life stage.
There really are a limitless number of reasons meditation helps learning, here are 3:
1. Meditation puts you in the best brainwave state for “super learning”. It is important to understand that, during your daily activities, your brain has a variety of precisely measurable states, from sleep, to working, to exercising, to studying — neuroscience understands this well.
Of importance, meditation boosts Alpha brainwaves, the predominant state for learning, studying, memorizing, and recollecting large sums of information. Can you remember a time when you felt “in the zone” — extremely calm, yet alert, with laser-like focus? You can summon this highly creative, super enhanced learning state at any time, with meditation.
2. Meditation makes your left and right brain hemispheres work together. Did you know that one side of your brain is more mathematical and scientific (left), while the other half is more creative and intuitive (right)? Most people use one half of their brains more than the other, creating an imbalance. Can you guess which side is dominant for you?
Scientists have found that highly successful people use both brain hemispheres in harmony. The good news? You, too, can achieve “whole brain synchronization”. Scientifically proven to enable this dual activated, well-balanced, highly active brain state, meditation has allowed countless people to transform all aspects of their lives, especially their ability to learn.
3. Meditation stimulates learning associated brain regions. Two parts of the brain that are highly active during memory storage and recall, the Hippocampus and frontal lobe, are particularly stimulated during meditation. By flexing this part of the brain, meditation multiplies your ability to memorize, store, and recollect large sums of information. Many scientists agree that the implications of this are huge, with meditation being the leader as the very best brain exercise, multiplying study skills across the board.
Access the limitless benefits of meditation quickly, safely, and easily: Get started with EquiSync®
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 9 Key Brain Regions
Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Longevity, Life Extension
Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.
Brain Power, Memory, Focus
Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.
Frequently Asked Questions
Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
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