How Meditation Fixes Endocrine System Function

How To Improve Endocrine System With Meditation

141 Benefits of Meditation 
#1 – Meditation Increases Endocrine System Function

The endocrine system is made up of glands, including the pituitary gland, and serves many functions, such as fighting infection and secreting hormones. Hormones give directions to other cells on how to function, and our glands secrete fluids, such as sweat and saliva. Scientific research has proven, overtime, as the endocrine system degenerates, we age more quickly and lose our ability to build and repair muscle tissue.

The endocrine system keeps us young and healthy in many ways. It takes its orders from places in the brain responsible for autonomic functions like breathing, blinking and digestion. In response to the autonomic system, the endocrine glands release certain hormones in many situations, and especially during times of stress.

Through MRI scans, researchers studying the brains of meditators noticed increased activity in the parts of the brain dealing with autonomic function, and thereby, the endocrine system. By stimulating the endocrine system, meditation increases pleasant thoughts and feelings, decreases aging and even, through stimulation of the hypothalamus, increases immune system activity and the function of certain muscles.

When the endocrine system is in decline, our ability to stay youthful and healthy declines as well. The endocrine, or glandular system, is important for our memory, immunity, and physical fitness, and controls our ability to feel happy, deal with stress, and maintain steady moods. Without it, we cannot digest food properly or operate our muscles, among other things.

By taking care of our endocrine system through regular meditation, we ensure that we stay youthful, energetic, and mentally and physically alert. We also maintain our ability to control stress, and lead happy lives. Meditation is one of the absolute best things we can do for our endocrine systems and our overall health, which is why each of us owes it to ourselves to meditate every day.

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Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

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Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Weight Loss

Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

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