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How Meditation Helps the Pituitary Gland, Hypothalamus – EOC Institute

How Meditation Helps the Pituitary Gland, Hypothalamus

How Meditation Helps the Pituitary Gland, Hypothalamus

How To Improve Endocrine System With Meditation

The endocrine system is made up of glands, including the pituitary gland, and serves many functions, such as fighting infection and secreting hormones. Hormones give directions to other cells on how to function, and our glands secrete fluids, such as sweat and saliva. Scientific research has proven, overtime, as the endocrine system degenerates, we age more quickly and lose our ability to build and repair muscle tissue.

The endocrine system keeps us young and healthy in many ways. It takes its orders from places in the brain responsible for autonomic functions like breathing, blinking and digestion. In response to the autonomic system, the endocrine glands release certain hormones in many situations, and especially during times of stress.

Through MRI scans, researchers studying the brains of meditators noticed increased activity in the parts of the brain dealing with autonomic function, and thereby, the endocrine system. By stimulating the endocrine system, meditation increases pleasant thoughts and feelings, decreases aging and even, through stimulation of the hypothalamus, increases immune system activity and the function of certain muscles.

When the endocrine system is in decline, our ability to stay youthful and healthy declines as well. The endocrine, or glandular system, is important for our memory, immunity, and physical fitness, and controls our ability to feel happy, deal with stress, and maintain steady moods. Without it, we cannot digest food properly or operate our muscles, among other things.

By taking care of our endocrine system through regular meditation, we ensure that we stay youthful, energetic, and mentally and physically alert. We also maintain our ability to control stress, and lead happy lives. Meditation is one of the absolute best things we can do for our endocrine systems and our overall health, which is why each of us owes it to ourselves to meditate every day.

EquiSync®: Powerful Brainwave Audio For Deep Meditation. Try Now.

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EquiSync: Powerful brainwave audio for deep meditation.
Deep meditation upgrades 9 key brain regions. The result? So many benefits: less stress, more happiness, more success, deeper sleep, easier learning, better memory, higher IQ & EQ, just to name a few. Change your brain, change your life.
Your subconscious & unconscious mind are incredibly powerful. Here we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Meditation balances your left & right brain hemispheres, resulting in what's called "whole brain synchronization." This opens the door to many amazing benefits: faster & easier learning, excellent mental health, super creativity, & more.
Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
With monumental health implications, meditation has been proven to naturally boost many highly beneficial brain chemicals while lowering those that are harmful. The benefits are staggering.
Scientists now say that our deeply intertwined "first" real brain & "second" gut brain are actually one system, not two. Here's how meditation's incredible brain benefits can transform your microbiome — and ultimately, your health.
Why are meditators so often slim & trim? It's because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.
Powerful CEOs, famous Hollywood actors, bestselling authors, well-known media personalities, top military rank, high level creatives, professional athletes, and even billionaires say meditation is the secret to their success.
The world's most successful people often say that "intuition" is far more powerful than intellect and their #1 decision-making tool. Here's how meditation magnifies this mega-important sixth sense.
Why is meditation such a powerful anxiety reliever? From boosting brain chemicals, to quieting mind chatter, to cooling the amygdala, this in-depth article discusses why anxiety is no match against meditation.
Dominating headlines with her viral 14+ million view TED Talk and bestselling book, a world famous psychologist makes the compelling case for "mental toughness" as successful people's real superpower. Get "Gritty" with meditation.
If a "world's happiest people" competition were held, meditators would walk away with the trophy. From tapping into an everyday state of "flow" to harnessing the power of "now," here we discuss why meditation & happiness are one.
Other than hibernating bears, meditators are the world's best sleepers. Here's how meditation conquers sleep problems, dominates sleep disorders, while helping people with even the worst cases of insomnia sleep like a log.
Did you know that your brain power, intelligence, & memory can be dramatically upgraded? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
The world needs creativity. Books don't author themselves. Inventions don't invent themselves. Technology doesn't innovate itself. Luckily, we are creative by nature. It's in our genes. It's in our brains. Awaken yours with meditation.
Through a process called "Neurogenesis," scientists have discovered that our brain's "neuron count" is not set for life. Meditation's well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Without the willpower to put in the hard yards today, the dream of a better tomorrow will always be just that. A dream. Luckily, willpower is never set in stone. All the great ones had it, you can too. Become "willpowerful" with meditation.
Your body is a "community" of 50 trillion living cells. When your cells are in harmony, you're healthy. In disharmony, disease can manifest. Here's how meditation heals at the molecular level, while helping to create a "cellular utopia."
History is full of people who, in the face of failure, diversion, & distraction, stayed the course anyway, achieving their dreams regardless of what's in their path. Here's how meditation can make us highly focused & motivated.
To prosper in a changing world, we need to "be water" in every situation. People with high fluid IQ adapt well to change, are highly resourceful, see patterns & relationships, & solve problems creatively. Fill-up your fluid IQ with meditation.
Scientists love studying meditators' magnificent, "depression-free" brains. From transforming psychology, to rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
When it comes to understanding what the human body can & can't do, change is underway. From extending life, to conquering unconquerable diseases, to rewriting genetic code, meditation's latest scientific findings are incredible.
Want to rejuvenate and restore your skin to pristine perfection? Of course, we all do! Look no further than meditation. With such overwhelming age-defying scientific evidence, it's easy to see why meditators so often look decades younger.
EquiSync®: Powerful Brainwave Audio For Deep Meditation.

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