141 Benefits of Meditation
#25 – Stress & Pregnancy: How Meditation Helps With Infertility
Infertility can be very traumatic for couples who wish to have a child. Unfortunately, it is not an uncommon problem, with America alone witnessing nearly 10 million infertility cases. While the exact causes of infertility are not known, The American Society for Reproductive Medicine states that extreme stress could impede fertility.
Stress has a dramatic impact on your physical body. Research has established that you’re less likely to get pregnant if you suffer from an acute case of stress. Under stress, your body cuts all but essential bodily functions, and isn’t willing or able to support another life form, a prime reason it can cause miscarriages. If you think acute stress might be the cause of your infertility, it is important that you do something about it.
There is one form of stress relief which immediately and naturally lowers stress levels. Meditation, practiced regularly, visibly reduces the amount of cortisol, the stress hormone in the body, and increases hormones such as oxytocin and melatonin, responsible for rest, relaxation, loving emotions, and feelings of trust.
Meditation can reverse the impacts stress has on your body and your fertility. Meditation can also help you prepare yourself mentally and physically for pregnancy and parenthood. It teaches patience, helps you get in touch with yourself as the creator of your baby, and teaches you to relinquish control of your body over to nature.
In this way, meditation can remove mental and spiritual barriers to pregnancy and help you ease your fears about pregnancy, parenting, or the birthing process.
Becoming a parent is a beautiful experience. If you have stress, fears, or other barriers, let meditation bring you back to unity and help you relax. With meditation, you can open yourself to the miracle of parenthood, releasing your fears and worries, and participate consciously in the making of a new life.
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Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
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Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 9 Key Brain Regions
Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Longevity, Life Extension
Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.
Brain Power, Memory, Focus
Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.
Frequently Asked Questions
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