How Meditation Improves World Peace & Prevents War

World Peace Meditation

Can 70,000 people from around the world sitting shoulder-to-shoulder and meditating bring about world peace? People from 150 different countries at the World Culture Festival in Berlin thought it was worth a try.

The purpose of the event was to bring people from the world to celebrate both their diversity and their unity within a global community. Ravi Shankar, famous sitar player and leader of the meditation session, said, “It is also an opportunity for one to see that they are a global citizen and part of a global family. It is where each one can celebrate the diversity, shun the prejudice against race, religion and culture, and find deep inner peace in a dynamic atmosphere.”

By going deep into themselves through meditation with the intention of bringing about world peace, meditators believe they might be able to have a positive effect on the possibility of world peace.

Meditating for World Peace, The Scientific View

An experiment conducted in the early 1980s, during the height of the Lebanon war, sought to discover whether meditation could reduce war. When 1,000 people in Jerusalem meditated on world peace war deaths in Lebanon went down by over 75 percent. Not only did war deaths go down, but crime, traffic collisions, fires, and other destructive events also went down on the days the group meditated.

From this and other similar studies that showed that war deaths and injuries went down on days groups were meditating on peace, scientists reluctantly concluded that group meditation seems to prevent war. In reporting on these unexpected findings, world-renown quantum physicist John Hagelin Ph.D. commented: “There is far more evidence that group meditation can turn off war like a light switch than that aspirin reduces headaches. It is a scientific fact.”

Meditation For World Peace

World Peace Meditation Day

Since 1986, December 31 is World Peace Meditation Day. On December 31, 1986 over 500 million people of all religious faith in over 70 countries joined their minds in peace, love, forgiveness and understanding. The event is still going on, for one hour starting at noon Greenwich Mean Time, with groups gathering in all U.S. states and around the world.

Also called World Healing Day or the International Hour for Peace, this simultaneous global linking of minds takes as its basis the principle of quantum physics that thought can direct energy, creating reality. Meditating on peace can create peace.

Daily Peace Meditations around the World

The Maitreya Peace Meditation aims to bring out loving kindness, which is the antidote to war. To maximize the collective impact of the loving kindness meditation, individuals meditate at specific times and places. For example, the daily peace meditation is at 5 a.m. and 7 p.m. in France, at 7 a.m. and 8:30 p.m. in India, at noon in the United States, and at 8 p.m. in Russia. Organizers in other locations conduct meditations once or twice a week at set times. The project believes that when millions and millions of people around the globe embrace patience, loving-kindness, and compassion world peace will become a reality.

Peace and Loving Kindness

In his book Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, Dr. Jon Kabat-Zinn explains the connection between meditation and world peace this way: “Being whole and simultaneously part of a larger whole, we can change the world simply by changing ourselves. If I become a center of love and kindness in this moment, then in a perhaps small buy hardly insignificant way, the world now has a nucleus of love and kindness it lacked the moment before.”

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Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Weight Loss

Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

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