Cookie Settings
Our website may need to store or retrieve information on your browser in the form of cookies. Used mainly to make the site work as needed & give you a more personalized web experience, this information might be about you, your preferences, or your device. Because we respect your right to privacy, you can choose not to allow some types of cookies. Click on the different cookie settings below to learn more and to manage your preferences. Please note that blocking some cookie types can impact your site experience & the services we're able to offer.
Advertising Cookies(?)
Enables storage related to advertising
Analytics Cookies(?)
Enables storage related to analytics (for example, visit duration, page views, etc)
Functional Cookies(?)
Enables storage that supports the functionality of the website or app such as language settings
Personalization Cookies(?)
Enables storage related to personalization such as video recommendations
Security Cookies(?)
Enables storage related to security such as authentication functionality, fraud prevention, and other user protection
Strictly Necessary(?)
REQUIRED: Allows our website to function correctly and cannot be disabled. For login authentication, form submission, basic security, admin, hosting, etc
Confirm My Choices
Accept All Cookies
141 Meditation Benefits FAQ Testimonials Order Now Contact Health & Body Brain Power Mind Power Happiness Mental Health Login
Free Demo / Newsletter
Go Back
Key Benefits of Grounding Meditation & Earthing Meditation – EOC Institute

Key Benefits of Grounding Meditation & Earthing Meditation

Grounding & Earthing

Have you ever noticed how good you feel when walking barefoot while outdoors? There is very good reason for this phenomenon.

Scientific research reveals that walking barefoot on the earth, best known as grounding/earthing, sends electrons through the body, which help to optimize the immune system, release antioxidants, increase energy, among countless other benefits.

Some of the benefits of grounding/earthing include (but are not limited to):

• Improved circulation
• Synchronization of biorhythms
• Reduced Stress
• Balanced Nervous System
• Lowered Cortisol
• Decreased Inflammation
• Better Sleep
• Reduced Anxiety
• Increased Energy

What is the very best method I can use to amplify this powerful phenomenon?

Grounding & Earthing

Grounding meditation. To maximize the effect of grounding, meditation is the very best product you can use to magnify the energy absorption during your grounding session.

Outdoor meditation has been used for thousands of years by super advanced spiritual masters who understand the synergistic effects between the two.

(Additionally, the benefits of meditation really are limitless. We invite you to explore our website to learn more!)

Feel The Power Of Deep Meditation. Discover EquiSync®
Feel The Power Of Deep Meditation.
Discover EquiSync®

Try For Free
Button 1
Button 2
Button 3
Button 4
Button 5
Button 6
Stop Interval

Click the buttons to play or pause the audio.