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The Ultimate Lucid Dream Technique: Why Meditation Is Key To Lucid Dreaming – EOC Institute

The Ultimate Lucid Dream Technique: Why Meditation Is Key To Lucid Dreaming

Lucid Dreaming: The Ultimate Guide
Key Benefits, Techniques, & Tools

how to lucid dream safely

Did you know that there are people all over the world who have learned to, at will, become fully awake and aware while dreaming?

And with their highly capable "lucid" state of consciousness they can do mind-blowing things — including traveling to celestial planes of existence and interacting with a vast array of higher dimensional beings?

It's true. Once only practiced by the highly-trained and well-disciplined mind-masters of the world, a growing number of everyday people are learning basic lucid dream techniques and becoming very successful in their practice.

Before we tell you the very best way to go from beginner to lucid dream mastery, it's important to understand how different your life will be after learning this incredible skill:

Benefits of Lucid Dreaming

    How To Trigger Lucid Dreaming
  • You Can Do Just About Anything: Lucid dreaming is 100 times more fun than the physical world. In your non-physical form you are much closer to your true essence — a multi-dimensional, divine soul. You can do mind-blowing things without a heavy 3D physical body weighing you down: float, fly to outer space, time travel, visit other worldly dimensions, & much more.
  • Know Your Purpose & Mission: What's your soul purpose? Generally speaking, people attracted to lucid dreaming are advanced souls who volunteered (for this incarnation) to aid in the raising of planetary consciousness at this critical time. Is this you? Are you one of these lightworkers or starseeds? Having the ability to exist in your timeless, non-physical form, if even for a short time, helps you remember what you came here to do. So, what's your mission?
  • Seeing Through The Illusion: Incarnating into a heavy 3D physical body requires you to forget who and what you really are. Lucid dreaming helps you to "pierce the veil" and see through the illusion that is 3D reality. Raising your consciousness in this way is critical as you move along the spiritual awakening / ascension / graduation path.
  • lucid dream benefits
  • Dramatically Improved Sleep, Healing: The deep, trance-like states of consciousness that go hand in hand with successful lucid dreaming are incredibly beneficial to your nightly sleep cycle. A wonderful world of benefits opens up to the lucid dreamer: more effective & efficient sleep, more time in the highly beneficial "REM" sleep stage, more delta brainwaves, faster cell regeneration, deeper healing, and much more.
  • Unlock Your Deep Mind, Subconscious: So essential to lucid dreaming, learning to become more in-tune with your mind and body naturally develops a certain kind of skill and mastery. In this way, awakening your mega-powerful (yet dormant) subconscious and unconscious mind unlocks a wide variety of benefits: creativity, intuition, problem solving, life solutions, success, and more. Your true genius lies within these deep mind layers.
  • Awaken Intuition: It's often said that, before anything happens in the 3D physical world — it first happens in the non-physical world. If time is but a 3D illusion then it's very possible to sense and even foresee events before they happen. Visiting the dream world, where time does not exist, can make you highly intuitive and even awaken your psychic ability.
  • how to enter the lucid dream realm
  • Meet & Interact With Highly Advanced Beings: Learning to lucid dream allows you to meet a wide variety of non-physical entities, including highly evolved souls / ascended masters / angelic beings (who no longer need a 3D physical body), those you knew in previous incarnations, and all types of spiritual guides that are ready to share their knowledge with you / enlighten you / help you ascend. Your timeless, "already ascended" higher self or "oversoul" may even appear to you in the lucid dream state.
  • Understand Your Soul Progression: Learning to lucid dream can help you understand your divine essence on a deeper level, including your reincarnational history and potential parallel lives. Remember, you are NOT visiting source when you lucid dream, you ARE source. Spending time in your immortal, non-physical form helps you remember that this one human lifetime is but one tiny chapter in an eternal book. You may even be able to, like a movie, watch your past lives and understand the purpose and mission of your current life — as your soul progresses infinitely onward and upward.

What's The Best Lucid Dream Technique?

how to lucid dream safely

Practiced by the world's most advanced mind-masters since the beginning of time, meditation multiplies your chance of lucid dream success 100 fold.

After all, a highly focused (yet equally calm) mind is what's required to successfully do a "reality check" (the doorway to becoming "lucid" while dreaming) — there's really no better way than meditation to hone that skill. Meditation is essential!

The only choice the aspiring lucid dreamer has is which meditation techniques / tools to use in their respective practice.

What's The Best Meditation Tool For Successful Lucid Dreaming?

Did you know that you can harness the power of sound for super deep states of meditation? EquiSync is designed to put the user's brainwaves into a state of deep meditation, bringing the intended benefits much faster than the traditional route. For lucid dreaming specifically, we recommend EquiSync: Deepereum.

Some of the most popular and well-known lucid dreaming frequencies are built right into our EquiSync: Deepereum app, including 963hz, 852hz, 639hz, 528hz, and more. A great place to start is the soundscape selection page here (the free demo tracks have a green unlock icon).

In fact, many of the Deepereum demo soundscapes have these powerful carrier frequencies available for free, including Soundscape #14 (528hz), Soundscape #72 (852hz, 432hz), Soundscape #48 (639hz, 528hz, 432hz), Soundscape #95 (639hz), and many more.

lucid dream induction frequencies

You can select the respective carrier frequency from the "Choose Carrier Profile" option. It's the 7th configuration option down the page within the track interface.

Above and beyond these powerful lucid dream frequencies are many other configuration options, including Meditation Depth (Theta & Delta Waves are highly recommended for lucid dreaming), Tone Structure, Brainwave Entrainment Method, and more. EquiSync Deepereum is quite a powerful meditation program!

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