141 Benefits of Meditation
#30 – Discovering Life’s True Purpose Through Meditation
What is the meaning and purpose of life? For many, this question is a blip inside a life occupied by baser thoughts and actions, mostly entangled in survival and social dramas. For others, this question is asked in ernest, and finding the answer becomes a purpose in and of itself.
While the former make up the vast majority, the latter we refer to lovingly as seekers. Seekers are those who seek the truth and meaning of existence. These people often go beyond the limits of religion and modern philosophical thought, working tirelessly to piece together truth and meaning from the strange array of individual experiences and perceptions.
To get beyond the surface, there is one tool regularly employed by the seeker: meditation. Meditation, by its very nature, takes the seeker out of the realm of individual thought and perception, which is illusion, and down to the grit and universality of experience: pure existence.
Meditation does this by silencing the thoughts and judgments which make up the seeker’s ego self. The ego-self is the part of the seeker that is the individual operating in the world out of self-interest. Stripped of this, the seeker perceives the truth of life, no longer blinded by his or her memories, perceptions, judgments, and, worst of all, fears.
It is in the midst of deep silence, when the seeker’s mind let’s go of ego, that he or she can know and understand true existence. For this reason, it cannot be talked about, but only experienced, and the seeker is responsible for making the journey on his or her own.
There are teachers who can guide a seeker to the proper path, but it is up to the seeker to take the necessary steps toward the ultimate destination. Meditation is his or her legs on this journey, the only medium capable of progressing him or her forward on the path to true spiritual enlightenment.
Through meditation, the true purpose of life can become clear, but only for the true seeker; one who is earnest, undistracted and unafraid.
Access the limitless benefits of meditation quickly, safely, and easily: Get started with EquiSync®
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 9 Key Brain Regions
Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Longevity, Life Extension
Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
Why are meditators so often slim & trim? It’s because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.
Brain Power, Memory, Focus
Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.
Frequently Asked Questions
Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.