Breathe Deep: The Many Benefits of Pranayama Meditation
Did you know that the average person only uses 30% of their lung capacity?
And that, because of this breathing inefficiency, the lungs, heart, muscles, and most importantly, the brain also do not operate at the highest level possible?
Would you like to triple your physical health and brain power by multiplying your cells oxygen nourishment capacity, making each breath measurably more efficient?
Good thing for you, there is a powerful, all natural solution, Pranayama and meditation.
What is Pranayama? How does Pranayama relate to meditation?
Pranayama, put simply, is a powerful breathing technique, a certain form of meditation, with the ultimate goal of tapping into the wealth of resources inside each and every one of us.
Practicing Pranayama during meditation for just a few minutes a day can bring an amazing array of mental, emotional, spiritual, and physical benefits.
I do know meditation has a steep learning curve, are there any tools available to maximize my progress?
What if, with just a press of a button, you could have access to the same deep, highly pleasurable, extremely beneficial meditative states as someone with decades of meditative experience?
And multiply your Pranayama breathing skills in much, much less time, including a limitless number of of other life -enhancing benefits?
Well, thanks to EquiSync®, you can achieve precisely the same electrical brainwave pattern of profoundly deep meditation safely, simply, and effortlessly.
A few minutes of your day is all that is necessary to shorten the time needed for Pranayama mastery!
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