How Meditation Rejuvenates the Aging Cells of the Body
Throughout history mankind has searched for an anti-aging key and the secret to rejuvenation. Royalty sent voyagers around the planet in search of it, and people from all walks of life have sought or tried a variety of supposed remedies. From herbal elixirs to grotesque practices, ancient anti-aging methods were often based more on myth than fact. While we may never find that fountain of youth or elixir of life through the Philosopher’s Stone, we can rejuvenate the mind and body with the help of meditation.
As damaged cells accumulate, they hinder proper organ function and skin elasticity. The skin shows this most of all, of course, as it is the largest organ and is visible at all times. Consumers spend time and money on skincare products with hopes of reversing visible signs such as wrinkles, but this approach doesn’t address the internal signs and symptoms of age. Rejuvenation is about repairing damaged cells and replacing old tissue, which also prevents deterioration of the heart, lungs, kidneys, and other vital organs. It is from a full-body approach that one feels renewed and revitalized.
The scientific approaches to regeneration include implantation of stem cells and induction of residual cells for restoration. While meditation and other holistic approaches to healing are often considered more spiritual than scientific, research from the scientific community supports findings from ancient practitioners that meditation does in fact improve health and slow the aging process.
Meditation boosts immune system activity, as witnessed in studies using Magnetic Resonance Imaging, and places the mind and body in a state wherein healing occurs more quickly. Heightened immunity helps the organ systems fight bacteria and viruses while preventing infiltration from those that haven’t yet attacked. Within an altered state of consciousness, or the alpha state, the body may also be better able to repair itself due to a decreased level of stress hormones. Total relaxation allows the cells to more easily reproduce for new growth and repair damage that leads to disease.
Not only does one feel healthier and more relaxed with continuous practice of meditation, he is not as susceptible to pain and stress. This enhancement in physical function and state of mind is what produces a renewed sense of vitality. Meditation can slow the aging process significantly and improve one’s quality of life safely and naturally.
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Using safe and highly effective sound technology, all EquiSync programs are designed to carefully ease the listener's brainwaves into a state of deep meditation, opening the door to the ancient mind practice's limitless benefits much faster than the traditional route. You can learn more about how it works from the links below:
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While we have outlined one basic philosophy / form of meditation in the links below, if you already have a proven meditation technique — then we encourage you to combine & enhance it with our audio technology. EquiSync uses sound to deepen the meditative state no matter your chosen technique.
How can meditation benefit your life? Our highly referenced, highly backlinked "benefit of meditation" articles are known for their in-depth research & inspirational tone. A few good reads are linked below: