Cymatics: Harnessing the Sacred Geometry of Sound for Deep Meditation
Going Beyond Binaural Beats With EquiSync
Advanced Meditative Brainwave Entrainment Techniques
The Evolution Of Binaural Beat Technology
Did you know that a properly designed binaural beat program can give you access to a mountain of mental, physical, & psychological benefits?
It's true. Your brain has nerve cells that fire electrical signals and oscillate in distinctive arrangements called brainwave patterns. These patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything you are.
Binaural beat therapy has the ability to beneficially change your brainwave patterns, your state of mind, and therefore, your whole quality of life.
Are All Binaural Beat Programs Considered Equal?
No. Not all binaural beat programs are the same (not even close!). The prices & quality range dramatically.
In fact, binaural beats are not even considered to be the very best brainwave audio entrainment method available today!
Binaural Beats Must Be Combined With Other Methods For Maximum Benefit
Are you talking about "Isochronic Tones" & "Monaural Beats"?
These are but two more methods of brainwave entrainment, which also happen to be built into EquiSync®. However, the technology has evolved considerably since these entrainment modes were discovered years ago.
How Is EquiSync® Different?
In addition to the standard Binaural beats, Isochronic tones, & Monaural beats, we have developed our own robust proprietary brainwave audio entrainment method & program design structure. No stone went unturned in the research and development of EquiSync®.
You can learn about some of these advanced brainwave entrainment methods from the buttons below. Note: Many users report amazing experiences with specific frequency combinations (i.e. resonance). Make sure to check out the Purest Frequencies, Healing Power of Sound, & Synergistic MultiLayering feature links!
Beyond Binaural Beats: Achieve Deeper Meditation Using The Following Advanced EquiSync® Techniques:
EquiSync Design Feature #1
Advanced Binaural Beats
Learn More
Classic
Deepereum
Element
EquiSync Design Feature #2
Isochronic Tones
Learn More
Classic
Deepereum
Element
EquiSync Design Feature #3
The Purest Frequencies
Learn More
Classic
Deepereum
Element
EquiSync Design Feature #4
The Healing Power of Sound
Learn More
Classic
Deepereum
Element
EquiSync Design Feature #5
Synergistic MultiLayering
Learn More
Classic
Deepereum
Element
EquiSync Design Feature #6
SynchroWave Modulation
Learn More
Classic
Deepereum
Element
X
EquiSync Design Feature: Binaural Audio Technology
EquiSync: Constant Innovation. With 1000's of brainwave synchronization studies on the books and more published by the week — EquiSync's carefully engineered, highly precise design is always incorporating the latest & greatest scientific breakthroughs.
Our Unique Approach. Though certainly not the only way, binaural beats are perhaps the most well-known way of deepening the meditative state. While they work best with certain "enhancement" techniques, EquiSync's design does indeed include binaural beats — yet in a highly unique and super powerful way. You can learn the basics of binaural beats below:
First Discovery. First discovered by Austrian physicist Heinrich Wilhelm Dove in the mid 20th century, the last two decades have seen an amazing amount of scientific interest in therapeutic binaural audio technology — with more than 3,000 studies conducted to date.
Gaining significant ground within the scientific community. Today, this simple yet highly effective technology is used to create an unending list of positive mental states: meditation, relaxation, sleep, focus, creativity, and more. With a massive "positive benefit" upside, a growing number of researchers, doctors, scientists, and other professionals have implemented this powerful therapeutic tool in their private practices & daily lives.
How Do Binaural Beats Work? Put simply, when two precise, yet distinct sounds are introduced, one to each ear — the brain responds by producing low-frequency vibrations. The brainwave patterns then passively mimic the difference between the two tones, with the user's state of consciousness following in-step.
Example. If 200 Hz is played in your right ear, and 190 Hz in your left ear, the difference between these tones (10 Hz) will be experienced as a very relaxing alpha wave. After a few minutes, your state of consciousness will mirror this particular 10 Hz brainwave, entraining your neural rhythms via what scientists call "Frequency-Following-Response (FFR)". The countless positive mental, emotional, and physical benefits of the alpha state then become instantly available to you — opening the door to profound results.
Advanced Binaural Beats. Many binaural beat users find that, assuming maximum binaural beat integrity is maintained (very important!), a far deeper meditative state can be achieved through certain upgrades to the audio. For this reason, EquiSync Deepereum & EquiSync Element both include two enhanced binaural beat options:
Vertical Modulation: With this feature implemented, the waveform will resemble more of a monaural beat than a binaural beat. However, unlike a monaural beat, the left & right audio channels maintain their frequency (Hz) difference (meaning that it still works like a binaural beat). Many users find this modification to be extra-effective (versus standard binaurals), and therefore, very helpful for deep meditation.
Horizontal Modulation: Instead of a static left / right volume (as with standard binaurals), the horizontal modulation feature rhythmically oscillates the volume from side to side, ear to ear (like a bilateral beat). Assuming that maximum audio quality & left-right channel separation is maintained (as done with our program, this is very important!), many users find this feature to be a powerful upgrade over standard binaural beats. Like its vertically modulated counterpart, horizontally modulated binaurals are super effective for deepening the meditative state.
Whether it's standard or enhanced binaural beats, you are encouraged to find what works best for you!
Note: We encourage you to learn about EquiSync's powerful and unique sound technology (where binaural beats are but one basic aspect!) in the next sections.
EquiSync Design Feature: Isochronic Tones
Popular & Prominent. Known for their powerful "vibrating" quality, Isochronic Tones are a highly popular & effective form of brainwave entrainment that, when present on a particular track — are unmistakable.
How Do They Work? On the most basic level, an isochronic tone is simply an audio signal that is turned on and off quickly. The resulting "pulse" effect can be extremely effective when used for therapeutic purposes.
Great Precision. When implemented in a precise way, including when combined with certain entrainment techniques & the "best" carrier frequencies (as done with EquiSync!) — isochronic tones can be an incredibly valuable tool for creating a consistently deep, highly beneficial state of meditation.
Basic Structure. You can see the basic structure of these sound waves in the image below:
10 Hz Alpha Entrainment Via Isochronic Tones
EquiSync Design Feature: SynchroWave Modulation
"SynchroWave Modulation" is a key feature on a select number of tracks — particularly EquiSync Classic's "Second Edition" as well as EquiSync Deepereum's "VibraSphere" tracks.
How Does It Work? Put simply, rather than the background audio layer (i.e. the nature soundscape or ambient music) serving the purpose of "masking" the brainwave synchronization tones (which newer users of the technology typically prefer) — the revolutionary SynchroWave Modulation feature transforms the whole waveform into a fully active entrainment layer (standing on its own).Volume Modulation. By "modulating" the soundscape audio layer's volume, up and down, with great precision — SynchroWave Modulation makes the whole waveform look and work like that of a monaural beat / isochronic tone (see image below).
All Sound Layers In-Sync. From the bench to the field, this powerful feature gets the background audio back into the game. With 100% of the sound working to deepen the meditative state — the door opens to an incredible world of benefits!
The image below shows a typical soundscape audio's waveform before and after implementing this powerful feature:
Entraining 10Hz Alpha Brainwaves With SynchroWave Modulation
SynchroWave Modulation: Example Volume Structure
EquiSync Design Feature: Synergistic MultiLayering
When Mozart sat down to compose his legendary symphonies his job was to orchestrate all of the many notes, chords, & rhythms available to him in his own masterful, unique way.
Likewise, when creating sound to deepen the meditative state, it's a precise orchestration of many variables: brainwave frequency, carrier frequency, entrainment technique, entrainment pattern, soundscape type, volume levels, resonance, and more.
Blending art & science, "Synergistic MultiLayering" is our unique method of combining all of these variables into one highly effective piece of sound.
While Mozart would hand write his genius compositions onto sheet music, Synergistic MultiLayering is best represented on our most advanced program: EquiSync Element.
Note: While EquiSync Classic, Deepereum, & Element all implement multilayering as described above, the screenshots below are taken from the best illustrator of the concept — EquiSync Element.
The real magic of Synergistic MultiLayering is in how the layers all work together rather than the attributes of any one layer.Synergistic MultiLayering Example: The charts below show a single audio track with 3 entrainment layers (labeled as "Elements") which create a super powerful effect when played at the same time.
Layer 1 — Attributes:
Max Carrier: 741 Hz (Popular Solfeggio Tone)Min Carrier: 528 Hz (Super Popular Tone)
Pattern: V-Shape, 2 Legs
Max Brainwave: 8 Hz (Alpha Wave)
Min Brainwave: 4 Hz (Theta Wave)
Pattern: U-Shape, 1 Leg
Max Volume: 98% (Top-Layer %)
Min Volume: 90% (Top-Layer %)
Pattern: Z-Shape, 2 Legs
Entrainment Method: Isochronic Tones - High Strength
Layer 2 — Attributes:
Max Carrier: 444 Hz (Popular Tone)Min Carrier: 222 Hz (Popular Tone)
Pattern: Step-Shape, 2 Legs
Max Brainwave: 12 Hz (Alpha Wave)
Min Brainwave: 10 Hz (Alpha Wave)
Pattern: Z-Shape, 2 Legs
Max Volume: 59% (Mid-Layer %)
Min Volume: 52% (Mid-Layer %)
Pattern: V-Shape, 3 Legs
Entrainment Method: Binaural Beats - Vertical Modulation
Layer 3 — Attributes:
Max Carrier: 174 Hz (Popular Solfeggio Tone)Min Carrier: 144 Hz (Popular Tone)
Pattern: U-Shape (Inverse), 4 Legs
Max Brainwave: 42 Hz (Gamma Wave)
Min Brainwave: 35 Hz (Gamma Wave)
Pattern: Step-Shape (Inverse), 1 Leg
Max Volume: 38% (Mid-Layer %)
Min Volume: 29% (Mid-Layer %)
Pattern: Z-Shape (Inverse), 3 Legs
Entrainment Method: Bilateral Beats - High Strength
EquiSync Design Feature: The Healing Power of Sound
As our understanding of the world grows, certain ideas once thought fringe are now becoming mainstream. Today, the healing properties of certain sound frequencies are showing incredible promise.
Perhaps one of the most incredible experiments on the healing power of sound comes from the Japanese doctor and bestselling author, Dr. Masuro Emoto. He conducted experiments into how positive & harmonic as well as negative & disharmonic sound vibrations affect the structure of water molecules. He outlined what he found in his groundbreaking book "Messages From Water".
Surprised and amazed with his findings, he discovered that after exposing water to certain sounds (including words) during the freezing process — upon examination the frozen crystals would be either distorted & misshapen or beautiful & highly geometric.
Dr. Emoto concluded that, in effect, everything is vibration. And that certain frequencies can indeed be a form of healing energy for all forms of life. We humans are definitely impacted by this powerful phenomenon. As the years and mounting evidence build, even the most hardened skeptics are opening up to the healing power of sound and its vast potential.
Armed with this growing body of research, EquiSync's foundation is built upon the most harmonic frequencies known to science (including the Solfeggio Frequencies, the full 528 Hz & 432 Hz scales, and more). Perhaps this is why so many EquiSync users report amazing experiences with the program?
Want options? With the infinite programmability of EquiSync Element, you can do your own research (on the web) and input any frequency that you like into the program — right down to the 2nd decimal! There are no limits!
EquiSync Design Feature: DeepMind Drum Therapy
We have applied the incredible science behind drumming to a select number of EquiSync Classic & EquiSync Deepereum tracks. Quite a few users report these as their favorites! You can learn a bit more below:
The Mental & Physical Benefits of Drums Used for thousands of years, drum therapy is a time-tested method used to promote and maintain mental, physical, and spiritual wellness. In fact, scientists are becoming increasingly interested in these age-old rhythm healing techniques, with more and more academic studies verifying what our ancient ancestors have known through time.
Research has demonstrated the benefits of drum therapy for its ability to speed up physical healing, release emotional issues, boost the immune system, create a deep sense of well-being, reduce stress, lower blood pressure, and allow us to relax.
What Can Be Helped By Drum Therapy? Stress and all of its countless ugly derivatives, just to name a few: anxiety, addiction, chronic fatigue, depression, asthma, hypertension, chronic pain, mental disease, cancer, Parkinson's disease, emotional disorders, MS, heart problems, & and others. Here are a few results of scientific studies showing the benefits of drumming:
Deactivate Stress Genes. As evidenced by countless studies, stress factors into almost all disease. A landmark 2005 study published in the Medical Science Monitor found that listening to rhythmic drumming not only decreases stress, but also turns off the stress response genes believed responsible for most common diseases. Clearly, the implications for this finding are profound.
Liberate Emotional Blockages. Without a release valve, dysfunctional thoughts and feelings can create certain kinds of energetic "blockages" that grow into much bigger problems. Sound vibration can stimulate deep within each cell of the body, effectively removing said blockages and allowing any pent-up emotional dysfunction a means of release. In a key 2003 study "Drumming Out Drugs", researchers concluded that drumming can rebuild & integrate emotional health, while facilitating self expression.
Naturally Release Endorphins. A UC-Irvine researcher discovered that drum therapy can boost the body's natural painkillers and mood enhancers: endorphins and endogenous opiates. These highly beneficial neurotransmitters are best known for their ability to ease pain, lower stress, bolster the immune system, and slow aging. Rhythmic drumming does all this naturally, and when combined with meditation, can work wonders.
Double Alpha Brainwaves. A study by clinical psychologist Barry Quinn Ph.D found rhythmic drums to double the highly important "meditation brainwaves", producing feelings of euphoria and advanced mental states. Drum therapy can bypass the sometimes steep meditation learning curve, condensing years of practice, allowing the limitless benefits of this age-old practice to proliferate.
EquiSync Design Feature: The Purest Frequencies
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." — Nikola Tesla
Have you seen one of the recent viral videos demonstrating the power of "cymatics?"
In case you haven't, a sand covered metal plate and soundboard are the lone ingredients in this simple yet impressive experiment.
And as the experimenter adjusts the frequency (measured in Hz) to certain levels on the audio spectrum, in response, the vibrating sand would "magically" arrange itself into near perfect geometric patterns.
It was the incredible uniqueness and beauty of the "snowflake-like" or "crystalline" patterns (at their respective frequency) that made the experiment so compelling.
While the experiment likely raises more questions than it answers, it does provide some powerfully illustrative evidence to the idea that all sound is (NOT!) created equal.
And that, just perhaps, sounds vibrated at certain frequencies can impact consciousness in very positive ways while opening the door to healing on every level.
EquiSync®: Choosing Carrier Frequencies
For the purpose of building a sound wave based program for deep meditation, EquiSync® contains frequencies that are most favored among the meditation community, frequencies built upon the most solid mathematical foundation, frequencies that are most well-known for their healing / therapeutic properties, frequencies that are most resonant & congruent with their respective soundscape, and frequencies with the most compelling scientific and anecdotal evidence.
EquiSync Deepereum: With a focus on the most popular tones, including the nine prominent Solfeggio Frequencies (with 528 Hz a key ingredient!), and much of the 432 Hz / 444 Hz scale. EquiSync Deepereum offers a spectrum of 29 carrier frequency profiles to choose from, with 3-5 options per soundscape.
EquiSync Element: Want more options? With the program's infinite flexibility, EquiSync Element lets you choose any frequency within the human audible range (0 Hz - 20,000 Hz) — right down to the 2nd decimal.
Generally speaking, if you don't have a preference / haven't researched the potential benefits of a particular frequency, then we recommend simply choosing a carrier profile that is well-known and / or one that sounds the most pleasing to you.
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EquiSync Classic
✓Includes 3 Major Releases
✓54 Tracks / 7+ Hours
✓Fully Downloadable
✓Create Playlists
✓My Favorites
✓Advanced Binaural Beats
✓Isochronic Tones
✓DeepMind DrumScapes
✓SynchroWave Modulation
✓Alpha, Theta, & Delta
✓Fully Streamable
✓Offline Use
✓All Devices Supported
EquiSync Deepereum
✓Highly Customizable
✓100+ SoundScapes
✓SoundScape Filter Tool
✓30 Carrier Frequency Profiles
✓PureTone & Harmonic Layering
✓Curated Presets
✓Saved Creations / Favorites
✓Advanced Binaural Beats
✓Isochronic Tones
✓DeepMind DrumScapes
✓Gamma, Alpha, Theta, & Delta
✓Fully Streamable
✓All Devices Supported
EquiSync Element
✓Infinitely Programmable
✓12 Layers Available
✓Resonance Creator
✓Frequency Finder
✓Multiple Entrainment Shapes
✓Saved Creations / Favorites
✓Advanced Binaural Beats
✓Isochronic Tones
✓Bilateral Beats
✓Gamma, Beta, Alpha, Theta, & Delta
✓Fully Streamable
✓Offline Use
✓All Devices Supported
Charts
Intro
FAQ
Testimonials
Studies
Charts: Brainwave Entrainment Targeting:
EquiSync® Programs 1, 2, 3, & 4
Because EquiSync®'s audio-based brainwave entrainment technology guides your brainwaves into various states of meditation, it helps to understand how alpha, theta, delta, and gamma waves contribute to your state of consciousness. The two charts below illustrate the basic benefits of each brainwave state as well as the targeting of the EquiSync programs 1, 2, 3, & 4.
How Brainwave Entrainment With EquiSync® Can Change Your Life
Your brain has nerve cells that fire electrical signals day and night, forming distinctive arrangements called brainwave patterns. These highly unique patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything that you are.
Because EquiSync® sound technology guides you into different mind states (and various states of meditation) via brainwave entrainment, it's helpful to understand the different frequencies and how they contribute to your state of consciousness.
Since most of us spend our days in the beta state, EquiSync excludes beta brainwaves, and entrains only those responsible for the most beneficial states of consciousness: alpha, theta, delta, and gamma. The two charts on this page illustrate the basic benefits of each brainwave state as well as the basic targeting of the EquiSync programs 1, 2, 3, & 4.
EquiSync Programs 1-4 Brainwave Targeting:
Understanding The Brainwave Benefits of Meditation
EquiSync® Gets You Away From Beta Brainwaves
Beta Brainwaves
13-30 Hz
13-30 Hz
Associated with worry, stress, paranoia, fear, irritability,
moodiness, anger.
Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety.
People spend most of their time in the beta state.
EquiSync® 1 Targets Alpha Brainwaves, Known For:
Alpha Brainwaves
7-13 Hz
7-13 Hz
Meditation Begins • Mind
Chatter Slows Down • Great For Learning &
Studying • Creative Ideas Flow •
Reverse Brain’s Aging • Habits, Fears, Phobias Melt Away •
Calm & Peaceful • First Layer Of Subconscious Mind • Gateway To Deeper Mental States •
Advanced
Focus • Relaxation Begins •
Serotonin • Endorphins • Good For
Anxiety, Depression, Stress,
Panic • Mind Power • Happiness
• Confidence
EquiSync® 2 Targets Theta Brainwaves, Known For:
Theta Brainwaves
4-7 Hz
4-7 Hz
Deep Meditation • Near The
Stage Of Sleep • Vivid, Dreamlike Imagery
• Creative Visualization • Feel
More Open & Connected • Advanced Problem Solving • Super
Creativity • Insight • Intuition
• Inspiration • Deeper
Subconscious To Super-Conscious Mind
• Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine
• Lower Cortisol • Deeply Relaxed
• Sleep Better • Emotional
Intelligence
EquiSync® 3 Targets Delta Brainwaves, Known For:
Delta Brainwaves
0-4 Hz
0-4 Hz
Deeper Meditation • Some
Scientists Believe To Be The Most Beneficial State
• Asscociated With Deep, Dreamless Sleep • Unconscious To Super-Conscious Part Of The Mind •
Super-Healing • Best For Immune System • Rejuvenation • Renewal • Health Restoration •
Longevity • Overcome Insomnia •
Highly Advanced Awareness
EquiSync® 4 Targets Gamma Brainwaves, Known For:
Gamma Brainwaves
30-100 Hz
30-100 Hz
Intense Meditation•
Super Focus & Concentration•
Associated w/ "Genius"•
Found In Monks & Visionaries•
Mystical / Out of Body Experiences•
Super Consciousness•
Hyper Mental Awareness•
Feel "At One" With All•
Peak Experience•
Transcendental Mental States•
The Flow State•
Highest State For Learning•
Tap Intelligent Infinity
This chart illustrates the potential benefits of each brainwave state. Results may vary
from person to person.
Illustration: Simulated Brainwave Patterns, Before & After
How EquiSync® Targets Alpha, Theta, Delta, & Gamma Waves
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⤋
⤋
Before
Our Typical Brainwave State
Left
Brain
Brain
Right
Brain
Brain
Beta
Before
✓High Beta Waves
✓Unbalanced Brain
✓Our Typical State
αAlpha
With EquiSync
Alpha Session
Depth Setting #1
Left
Brain
Brain
Right
Brain
Brain
Alpha
EquiSync 1
✓Alpha Focused
✓Balanced Brain
✓Meditation Begins
ΘTheta
With EquiSync
Theta Session
Depth Setting #2
Left
Brain
Brain
Right
Brain
Brain
Theta
EquiSync 2
✓Theta Focused
✓Balanced Brain
✓Deep Meditation
ΔDelta
With EquiSync
Delta Session
Depth Setting #3
Left
Brain
Brain
Right
Brain
Brain
Delta
EquiSync 3
✓Delta Focused
✓Balanced Brain
✓Deeper Meditation
ΓGamma
With EquiSync
Gamma Session
Depth Setting #4
Left
Brain
Brain
Right
Brain
Brain
Gamma
EquiSync 4
✓Gamma Focused
✓Balanced Brain
✓Intense Meditation
⤋
⤋
⤋
With EquiSync
Multi-Layering
Combo Setting
Left
Brain
Brain
Right
Brain
Brain
Gamma
Beta
Alpha
Theta
Delta
Meditation
✓Multi-Layering
✓Balanced Brain
✓Super Meditation
With a focus on the mega-powerful Alpha, Theta, Delta, & Gamma brainwave frequencies,
EquiSync is designed to mirror the natural brainwave state of an advanced meditator. This allows you to tap into
much deeper, much more pleasurable, and much higher quality states of meditation — without years of
practice. With EquiSync®, you only need one program to experience the deepest, most highly beneficial states of consciousness with amazing results.
Enhanced For Illustration Purposes. Results May Vary From Person To Person.
toggle gamma
toggle alpha
toggle theta
toggle delta
Beta Waves — 13-30 Hz: Brainwave Entrainment Benefits
- ✓ The beta wave is the predominant frequency when we are fully awake and alert.
- ✓ Active awareness directed to the outer world.
- ✓ Beta brainwaves are present during stress, paranoia, worry, bipolar disorder, anger, fear, and anxiety.
- ✓ They are also present during hunger, depression, irritability, and moodiness.
- ✓ Insomnia is the result of producing excessive beta waves.
- ✓ Associated with excessive mind chatter and self-destructive impulses.
- ✓ Too much time in the beta state weakens the immune system.
- ✓ Beta brainwaves make up much of our conscious mind.
Alpha Waves — 7-13 Hz: Brainwave Entrainment Benefits
- ✓ The alpha state is where meditation and relaxation begins.
- ✓ We start to encounter the wealth of effortless creativity flowing just beneath our conscious state.
- ✓ We experience alpha waves when we are focused yet deeply relaxed.
- ✓ Studies have shown the alpha state has been associated with “peak performance.” Elite athletes produce alpha brainwaves prior to highly concentrated performance (shooting a free throw, hitting an important golf shot). Amateur athletes produce more of the anxious beta brainwaves.
- ✓ In the alpha state we learn, process, memorize and recollect large sums of information fast and with peak effectiveness.
- ✓ Highly creative people have been shown to have "bursts" of alpha waves when they have good ideas.
- ✓ Alpha waves are thought to make the brain "act young" again.
- ✓ In the alpha state fears, habits, and phobias begin to melt away.
- ✓ Alpha brainwaves bring an effortless sense of comfort, peace, happiness, and harmony.
- ✓ Alpha waves are best for "super learning".
- ✓ Alpha waves dominate the first layer of our subconscious mind.
- ✓ A gateway to deeper states of awareness.
Theta Waves — 4-7 Hz: Brainwave Entrainment Benefits
- ✓ Theta brainwaves become prominent when we go deeper into meditation and relaxation — “almost trance-like”.
- ✓ Here, brain activity decelerates to the threshold of the sleep stage.
- ✓ One of the more indescribable and wonderful realms we can explore.
- ✓ Theta waves produce flashes of creative visualization through vivid imagery.
- ✓ In the theta state we feel much more open and connected to other people.
- ✓ People often report a feeling of floating while producing theta brainwaves.
- ✓ The theta state heightens problem-solving skills.
- ✓ Having dominant theta brainwaves are correlated with insight and intuition.
- ✓ Associated with lucid dreaming.
- ✓ Theta waves bring inspired thought and increased motivation.
- ✓ Sometimes long-forgotten memories come to the surface.
- ✓ Children have strong theta brainwaves, which helps to explain their superior ability to learn.
- ✓ Theta waves are briefly experienced as we climb out of the depths of delta upon waking, or when falling asleep.
- ✓ The theta state is the deeper subconscious to unconscious part of the mind.
Delta Waves — 0-4 Hz: Brainwave Entrainment Benefits
- ✓ Delta waves are the deepest level of meditation.
- ✓ The delta state is associated with “no thinking” during deep, dreamless sleep.
- ✓ Delta brainwaves are very rewarding.
- ✓ Delta waves are said to be the entrance to non-physical states of reality.
- ✓ A crucial state for renewal, healing, and rejuvenation.
- ✓ The immune system strengthens in the delta state.
- ✓ Delta waves are linked to the unconscious part of our mind.
- ✓ Many scientists believe delta waves to be the most beneficial.
Gamma Waves — 30-100 Hz: Brainwave Entrainment Benefits
- ✓ Once dismissed as "brain noise," gamma brainwaves have quickly gained ground within scientific circles.
- ✓ The brain's fastest activity, scientists have discovered that advanced meditators / monks produce gamma brainwaves in abundance.
- ✓ Our senses are dramatically heightened when we produce gamma brainwaves, deepening our perception of reality.
- ✓ This is the main brainwave when we're intensely focused & engaged — like solving a super difficult problem or creating a unique work of art.
- ✓ Active when we're in a state of "universal love" / feeling deeply connected to everyone & everything / "at one with all".
- ✓ Neuroscientists believe that gamma brainwaves link & transmit information between all brain regions.
- ✓ People with plentiful gamma score high on the happiness, creativity, compassion, and intelligence (IQ) scales.
- ✓ In the gamma state our brain is effectively "supercharged" with its improved cognition, vivid memory recall, enhanced learning ability, and quick information processing.
- ✓ Found abundantly in high-achieving, high-impact people. The ultimate brainwave of world-transforming visionaries.
The Benefits Of Meditation Are Incredible, How Long Will It Take To Learn?
What would you say if we told you that with just a press of a button, you could have access to the same deep, highly pleasurable, extremely beneficial meditative states as those with decades of experience? And get the same results in much, much less time, plus a host of other life enhancing benefits?
Well, thanks to EquiSync®, you can achieve precisely the same electrical brainwave pattern (also see this page) of profoundly deep meditation safely, simply, and effortlessly. A few minutes of your day is all that is necessary to transform your life!
Harness Meditation's Many Benefits With EquiSync®'s Precisely Designed Brainwave Technology
Back in 1839, Dr. Heinrich Wilhelm Dove, a Prussian physicist and meteorologist, discovered that when you introduce tones with certain frequencies into each ear, you could actually entrain the electrical patterns within the brain to resonate in very specific patterns, called brainwave states. The last two decades have seen an amazing amount of scientific interest in this world transforming field of study, laying the foundation for the hundreds of studies conducted since then, boosting the technology’s significance and importance immeasurably.
With these studies in mind, EquiSync's revolutionary, multi-layered, multi-tiered approach was born. Designed to synchronize and harmonize your brainwaves while allowing you access to the deepest, most pleasurable, most beneficial states of meditation — much faster than the traditional route, EquiSync® has made mastering meditation easier than ever!
Many psychologists, doctors, teachers, and other professionals have endorsed the technology while personally taking advantage of the limitless benefits that accompany EquiSync's precisely designed brainwave synchronization/ entrainment technology. It is such a profound field of study that many of the metaphysical benefits, those beyond our current scientific measure and technological & philosophical understanding, have yet to be discovered.
Frequently Asked Questions & Answers
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General Questions
I see that you recommend EquiSync Classic for beginners, EquiSync Deepereum for intermediate users, and EquiSync Element for advanced users. Could you go into a bit more detail?
The main benefit of EquiSync Classic is that it's super simple. You get a set number of preconfigured, highly optimized tracks — that you own forever. You don't need to dig into brainwave entrainment theory, sound / consciousness theory, or anything like that. You don't need to do any testing to find out what you like. We have done the hard work for you. Plug and play.
The main benefit of EquiSync Deepereum is that it's highly customizable. With the program's powerful configuration options (brainwave frequency, entrainment technique, session length, audio quality, soundscape, & more), Deepereum opens the door to thousands upon thousands of potential track combinations. Generally speaking, this level of control is more for people with a bit of experience using deep meditation brainwave audio. Deepereum is the next logical step after Classic.
The main benefit of EquiSync Element is that it's infinitely programmable. It has all of the configuration options of Deepereum plus more (including entrainment shape, resonance creation tools, setting the exact brainwave & carrier Hz down to the 2nd decimal, powerful volume tools, advanced multilayering, just to name a few). This level of control is for people with more experience using deep meditation brainwave audio. Element is the next logical step after Deepereum.
So the natural progression is to use EquiSync Classic first, EquiSync Deepereum second, and EquiSync Element third.
Can you explain what you mean by "user level"? Can an experienced meditator use EquiSync Classic and/or a new meditator use EquiSync Element (i.e. the opposite of your suggestion)?
Advanced is a relative word. The brainwave audio, as a pure technology, is advanced for all 3 programs. This is an important distinction to make. The differentiating factor is what level of control you would like.
Do you want to change the type of entrainment stimulus that's in the meditation track? Do you want to research carrier frequencies (off of our site) and spend time testing what works best in your routine? Do you mind a bit of a learning curve? If the answer is yes then Deepereum or Element are the right choice. If you are looking for something more turn key then EquiSync Classic is the right choice. The tracks are already built, tested, and ready to go — out of the box.
And so, a meditator who has been practicing for many years and just wants something simple would be better suited for EquiSync Classic. While someone with a "do-it-yourself" personality, yet new to meditation, would be better suited for Deepereum / Element as they are more likely to research / test all of the different possible configurations. Ultimately, it's more about what level of involvement you want (or don't want) in the creation process.
If you are more drawn to one program then go with your intuition.
Will EquiSync work on my iPhone / Android phone / desktop / laptop / other device?
EquiSync is an audio-based meditation web application designed to work on all phones / devices / browsers. Any device with a basic web browser (i.e. Chrome, Safari, Edge, Opera, Firefox, etc) will work perfectly fine with EquiSync — mobile or otherwise.
A popular "quick-access" method for mobile users is to simply "bookmark" the respective EquiSync interface pages (whether Classic, Deepereum, or Element) which then creates an icon on your phone's home screen. Instructions for that are further down this FAQ (it takes just 5 seconds!).
Why choose a web app over a mobile app? There are some big advantages of web apps (like EquiSync) over mobile apps including that they are always up to date (i.e. it never stops working because of a required update), there's no "app fatigue" (i.e. having too many apps on your phone), the development costs are much lower (which reduces the cost of EquiSync), and they work seamlessly on all devices. Web-apps are great!
You're welcome to use EquiSync on any / all of your devices!
Which EquiSync programs are downloadable / available to use offline?
Downloading / Streaming / Offline Use: Please note that all EquiSync programs (Classic, Deepereum, & Element) are streamable directly from their respective interfaces. As for offline use:
EquiSync Classic: EquiSync Classic is designed to be used offline (all tracks are downloadable). Once the tracks are on your respective laptop, smartphone (iPhone / Android Phone) or tablet (iPad) you can listen without being connected to the internet. EquiSync Classic does indeed allow you to download the files without limitation (whether device or time).
EquiSync Deepereum: While we do have plans for a downloadable version of Deepereum in the future, the program does not have that capability at this time. A live internet connection is currently required to use Deepereum.
EquiSync Element: EquiSync Element can indeed be used offline. Once you have loaded your respective creation or "FrequencyScape" (which does require a live connection initially though uses near zero bandwidth), you can disconnect from the internet and the audio will stream / play perfectly without the need for reconnection.
I have been practicing meditation very successfully without sound for many years. Why should I use a sound based program (like EquiSync)?
While practicing meditation in silence is a definite "must learn" on the meditative journey, if you want to take your practice to the next level, sound is the way to go.
Whether it's the Tibetans and the singing bowl, the Aboriginal Australians and the didgeridoo, the Japanese Buddhists and the gong, or the Native Americans and the frame drum, through the ages people (across many cultures) have used sound to facilitate, enhance, and deepen the meditative state. And with all the recent interest in frequency / resonance / cymatics perhaps we are just scratching the surface of what sound & vibration can really do!
EquiSync is simply the modern embodiment of what has already been practiced for millenia. Countless long time (silent practicing) meditators have successfully used our program for breaking through their own personal meditative plateaus. In the end, you can use both silence and sound in your practice based on your goals / moods / preferences.
Why does the carrier frequency matter? Can certain sounds affect consciousness in very positive ways?
Perhaps you've seen one of the recent viral youtube videos demonstrating the power of "cymatics." In case you haven't, a sand covered metal plate and soundboard are the lone ingredients in this simple yet impressive experiment. And as the experimenter adjusts the frequency (measured in Hz) to certain levels on the audio spectrum, in response, the vibrating sand would "magically" arrange itself into near perfect geometric patterns. It was the incredible uniqueness and beauty of the "snowflake-like" or "crystalline" patterns (with repeatability at their respective Hz frequency) that made the experiment so compelling.
Sound & Consciousness. While these experiments possibly raise more questions than they answer, it does provide some powerfully illustrative evidence to the idea that all sound is (NOT!) created equal. And that, just perhaps, certain sounds vibrated at certain frequencies can indeed impact consciousness in certain ways.
With that in mind, for the purpose of building a sound based meditation program, all 3 EquiSync programs focus on frequencies that are most popular among the meditation community (like 528 Hz, 432 Hz, the 9 Solfeggio Tones, & more), frequencies built upon the most solid mathematical foundation, frequencies that are the most resonant with / congruent to their respective soundscape (for Classic & Deepereum only as Element has no soundscape), and frequencies with the most compelling scientific and anecdotal evidence.
Which Carriers are available in EquiSync? While the highly popular and powerful (above mentioned) frequencies are layered into EquiSync Classic, Deepereum, & Element — you will have much more control with the latter two programs (Deepereum & Element). And so, if frequency selection is important to you then EquiSync Deepereum / Element are what we recommend.
The initial Deepereum release includes a spectrum of 30 carrier frequency profiles, with 3-5 options per soundscape. Generally speaking, we recommend simply choosing the carrier profile(s) that sound the most pleasing to you.
With Element all limits are removed. You can choose any carrier frequency within the human audible range (0 Hz - 20,000 Hz) down to the 2nd decimal. Dedicated users often do in-depth "frequency research" (outside of our platform) and are successfully leveraging this powerful program to that end.
Disclaimer: While EquiSync does include the most popular frequencies, we make NO claims as to what these sounds can or can't do (like many on the web like to do). This field of research, that is, how certain sound(s) vibrated at certain frequencies can impact human consciousness in certain (perhaps very positive) ways - is largely new, and therefore, largely unexplored by science. With that said, from our own user reports it looks like the future is bright for those who learn how to use frequency & vibration to deepen & enhance their daily meditation practice (with no better tool than EquiSync!).
What are brainwaves? How does EquiSync make deep meditation easier? What are the benefits of delta, theta, alpha, & gamma waves (i.e. the brainwaves of meditation)?
Your brain has nerve cells that fire electrical signals day and night, forming distinctive arrangements called brainwave patterns. These highly unique patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything that you are.
Because EquiSync sound technology guides you into different mind states (and various states of meditation) via brainwave entrainment, it's helpful to understand the different frequencies and how they contribute to your state of consciousness. The two charts on this page illustrate the basic benefits of each brainwave state as well as the basic targeting of EquiSync.
(2026 Update): With the recent addition of Element (where Beta is an option), EquiSync now offers the full spectrum of brainwaves (Delta, Theta, Alpha, Beta, & Gamma). Many Element users are reporting good results with Beta, a key "focus" brainwave, when combined with the brainwaves of meditation — a practice that requires focus. You are encouraged to find what works best in your meditation practice!
Which EquiSync programs offer which brainwaves (Delta, Theta, Alpha, Beta, & Gamma)?
Each EquiSync release has added more options / configurability. Here are the brainwave offerings for each program:
EquiSync Classic: Delta, Theta, & Alpha
EquiSync Deepereum: Delta, Theta, Alpha, & Gamma
EquiSync Element: Delta, Theta, Alpha, Beta, & Gamma
I have ordered the EquiSync "Lifetime Access" version. Can I still use the program if I lose my order receipt / login info or change my email address?
The "Lifetime Access" versions of EquiSync are indeed designed for permanent use (i.e. no time expiration). After checkout you will receive an order receipt with login details. Keeping that will be the easiest way to reaccess the program (even years from now). Of course, if you lose your order receipt then no problem. We still have users from many years ago that come back after a computer crash or losing their original purchase info. We are always happy to resend your order receipt / downloads / login instructions. Our contact info can be found here.
If I want to cancel my EquiSync monthly / yearly subscription how do I do that? Will the program still work after unsubscribing?
EquiSync subscriptions are super easy to cancel! You can do it yourself from your "My Account Page" or you can simply send us an email letting us know. Here's how to do it yourself:
1. Login Here: https://equisync.eocinstitute.org/meditation/wp-login.php2. Click the "Subscriptions" Tab: https://equisync.eocinstitute.org/meditation/my-account/subscriptions/
3. Click "View" on your active subscription
4. Click the "Cancel" button
5. That's it!
Please note that, even after cancelling, all EquiSync programs will indeed work perfectly if you still have time remaining on your subscription. In other words, if you cancel a yearly subscription on day 3 then it will continue working until day 365.
If you aren't sure if you want to use the program after your subscription period then cancelling is no problem. You can always reactivate a cancelled / expired subscription from your "My Account -> Subscriptions" page in just a few clicks.
EquiSync is a web based app, right? How do I add the EquiSync app link to my phone's home screen with all of my phone's other apps?
People who want the quick accessibility of an iOS / Android app can simply bookmark their favorite EquiSync program page (usually the Soundscape Selection page or the Main Interface page) which then creates an icon on the home screen (with the other iOS & Android apps). Instructions are included below.
If you would like to add an icon of EquiSync to your phone's home screen:
Best Pages To Bookmark / Add An Icon For Your Phone:
EquiSync Classic Main Interface Page:
EquiSync Deepereum Soundscape Selection Page:
EquiSync Element Main Interface Page:
Usage Questions
What kind of headphones do you recommend? Are there any EquiSync features that work without headphones?
Generally speaking, EquiSync is designed to be listened to through headphones. For binaural beats to work properly, each ear must perceive different tones for the technology to work. The same goes for bilateral beats. With that said, other types of entrainment can work perfectly fine without headphones (like isochronic tones & monaural beats). If you do choose the open-air sound method we suggest placing a speaker on each side of the body (if possible). As for headphones:
What To Avoid: Because it distorts the brainwave technology, we recommend using headphones WITHOUT bass boost and/or noise canceling. Of course, if your noise canceling headphones / bass boosting headphones have an on/off switch then turning the feature OFF would work without problem. Note: The "monaural beat" and "isochronic tone" options work fine with noise canceling headphones (less so for bass boosting headphones). Because wireless (bluetooth) headphones may affect sound quality, wired headphones are our general preference.
Our Recommendation: With the goal of the least sound leakage, it's best to choose headphones that isolate the sound as much as possible. As such, headphones that enclose most of the ear are recommended. An inexpensive alternative are earbuds/earphones, the kind that fit snugly inside the ear canal. With the "priciest" headphones on the market often having the most "sound-altering" features, the headphones you choose certainly don't need to be fancy and/or expensive.
Do you recommend focusing on the sound(s) when using your program? At what volume should I listen to your audio?
Hoping to see a better result, people new to EquiSync will sometimes focus their full attention on the entrainment sound(s). Or turn the volume to an uncomfortable setting. Like forcing yourself to fall asleep rather than simply letting yourself fall asleep, focusing intently on the brainwave entrainment sounds can actually produce a "non-meditative" effect (ironically).
So with that in mind, when using our program, the observation of the mind, breath, and body should be the primary focus (i.e. the sensations of the body, the ebb and flow of thought, the inward and outward flow of the breath, etc). And so, it's a bit of a paradox: the LESS you focus on the sound and expect it to "do something" - the MORE the sound will work and the deeper your state of meditation.
While it is indeed designed to make meditation much easier, let the sound be what it was meant to be, a piece of the puzzle and not the whole puzzle. Let the soundscape fade into the background of your awareness and you will see much better meditative results.
How much time per day do you recommend?
If we had to recommend an "optimal" meditation session length, it would be 20-30 minutes. Most people find this to be the "sweet spot" on the "time per day -> meditation benefit" curve. With that said, you are encouraged to experiment on your own, focusing on the track length that works best for you. All EquiSync Classic tracks are in the 23-24 minute range, all Deepereum tracks have an option for 10, 20, & 30 minutes, and all Element tracks offer an option for 12, 18, 24, 30, 36, 42, 48, 54, & 60 minutes.
Note: Because EquiSync is a sound based meditation program, it does take several minutes for the brainwaves to respond to the audio technology (more time for beginners, less for advanced users). For the majority of users, 5-10 minutes is about the minimum for that to occur. And of course, once you do get into a meditative state, you will want to stay there for a certain period of time to really tap into the massive benefits of the practice. And so, 20-30 minutes per day is what we recommend.
With that said, many people do see great meditative benefits from as little as 10 minutes per day. Most find the experience so pleasurable that they use the program as much as they can.
How do I know if/when I've achieved a proper state of meditation? How is meditation supposed to "feel"? What's the "mind awake, body asleep" state?
You may have seen the stories of the meditating monks sitting in a big name University lab, head full of electrodes — surrounded by a group of amazed lab coat wearing neuroscientists. Doctors are fascinated with meditation not only because of its incredible benefits, but also because of its very clear and distinct measurables. And so, when it comes to "knowing" when you've entered a "proper" meditative state, short of going to a lab for the same tests (which would show a strong synchrony of brainwave activity), perhaps the best marker is what we call the "mind awake, body asleep" state. Here's what to look for:
The "Mind-Awake, Body-Asleep" State
(Note: These "meditation markers" don't need to happen in any particular order).
- We begin to observe a dramatic slowdown of our rate of breath.
- We start to feel our body falling "asleep" (i.e. feeling a physical sense of "heaviness" or "lightness") while our mind stays conscious & alert.
- We begin to notice more and more space between our thoughts (i.e. occurring less frequently) and when thoughts do occur, they have less physiological impact on the body (i.e. heart rate stays the same no matter what enters our mind).
- We start to observe our conscious state moving more and more into "mindfulness," as defined here:
"Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging or labeling them as good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience." — Psychology Today
In this "trance-like" state of consciousness we can effortlessly find life solutions, release stubborn dysfunctional thought patterns, dig deep into our intuition, visualize creatively, have profound insight(s), become immune to stressful/fear based thinking, naturally balance our body's chemistry, heal ourselves on the deepest level, and much more.
Clearly, achieving a meditative state (a.k.a. the "mind awake, body asleep" state), if for even a few minutes per day, opens the door to countless benefits: mental, emotional, and physical. And the more we practice, the more efficient / deep our meditation session(s) will be.
No Expectations. With that said, it's important to approach meditation without expectation. If we think that our practice is "supposed" to be a certain way - then we may begin to force things a bit. Obviously, much like falling asleep, "forcing" yourself into a meditative state tends to have quite the opposite effect.
When we focus on the basics of mindfulness (noticing the sensations of the body, letting thoughts come and go, observing the inward and outward flow of the breath, etc), that's when meditation naturally occurs. So relax, expect nothing, and let it happen naturally!
Do I need to practice the meditation technique outlined in your material?
Absolutely not! There are many different forms of meditation, all valid. It's often said the best exercise routine is the one that you actually stick to (whether it's yoga, running, cycling, weightlifting, etc.) Likewise, the best meditation technique is the one that you actually stick to. And so, if you already have a proven meditation technique — or if you want to take bits and pieces from our outlined technique thereby making it your own, then great! In the end, all forms of meditation can be successfully combined / enhanced / deepened with our brainwave audio technology. And the more you practice, the more benefits you will see. So find a meditation technique that you like!
EquiSync Classic Questions
I see that older versions of EquiSync Classic are included when you buy the program. Is that technology as good as the latest version?
Deep meditative brainwave audio technology never expires. We still have countless people using our initial release over a decade later (with great success!). In fact, some people prefer the older versions over the latest version! The previous releases are now included for free with purchase of the latest version of EquiSync Classic. You are encouraged to try out all EquiSync tracks (regardless of release) and may well discover that you prefer the older version(s) over the latest.
How do I choose which EquiSync Classic tracks to use? Is there a set program that I have to follow?
There are a couple of ways to use the program:
A. Structured, Progressive Approach:
If you would like a more structured routine then here is what we suggest (depending on the version that you have):
Latest Release (Third Edition): 18 tracks x 3 days each ≈ 60 days to complete the full series
Ensuing Release (Second Edition): 27 tracks x 2 days each ≈ 60 days to complete the full series
Initial Release (First Edition): 9 tracks x 6 days each ≈ 60 days to complete the full series
Ensuing Release (Second Edition): 27 tracks x 2 days each ≈ 60 days to complete the full series
Initial Release (First Edition): 9 tracks x 6 days each ≈ 60 days to complete the full series
Example Structure: For the Third Edition (Latest Edition), the math works out to 18 tracks x 3 days each = 54 days total (we rounded up to 60 days to factor in missed days). Here's a structure example for EquiSync: Latest Release (18 tracks):
Days 1-3 - Play Track 1 (just once totaling 24 minutes listening time)
Days 4-6- Play Track 2 (just once totaling 24 minutes listening time)
Days 7-9 - Play Track 3 (just once totaling 24 minutes listening time)
Days 10-12 - Play Track 4 (just once totaling 24 minutes listening time)
Days 13-15 - Play Track 5 (just once totaling 24 minutes listening time)
Days 16-18 - Play Track 6 (just once totaling 24 minutes listening time)
Days 19-21 - Play Track 7 (just once totaling 24 minutes listening time)
Days 22-24 - Play Track 8 (just once totaling 24 minutes listening time)
Days 25-27 - Play Track 9 (just once totaling 24 minutes listening time)
... and so forth all the way to day 54 / track 18
Days 4-6- Play Track 2 (just once totaling 24 minutes listening time)
Days 7-9 - Play Track 3 (just once totaling 24 minutes listening time)
Days 10-12 - Play Track 4 (just once totaling 24 minutes listening time)
Days 13-15 - Play Track 5 (just once totaling 24 minutes listening time)
Days 16-18 - Play Track 6 (just once totaling 24 minutes listening time)
Days 19-21 - Play Track 7 (just once totaling 24 minutes listening time)
Days 22-24 - Play Track 8 (just once totaling 24 minutes listening time)
Days 25-27 - Play Track 9 (just once totaling 24 minutes listening time)
... and so forth all the way to day 54 / track 18
Upon Completion: You would start with Alpha, then go to Theta, and finally Delta - no matter the EquiSync series that you choose (whether it's Initial, Ensuing, or Latest release). Once you have completed the full series (from the first alpha track to the final delta track), you can then focus on your favorite tracks indefinitely, switching them up as you wish. EquiSync provides enough brainwave stimulation for a lifetime of fresh meditative gains.
B. Intuitive, Preferential Approach:
Most Popular Method: This is the approach to which most gravitate, especially our most successful users. Simply put, experiment with some / all of the tracks for your particular series, and focus on what you like and/or what gives you the greatest benefit. You will quickly find that certain tracks / brainwave frequencies really resonate with you. And so, put your time and energy into what works. Much like physical exercise, meditation has an endless staircase of benefits.
While doing a two month structured program may be a good way to get started, you will ultimately switch over to the intuitive method at some point on your meditative journey. Focusing your time / effort on just a handful of tracks (that you really like) is perhaps the key to the greatest benefits because ultimately, consistency matters more than anything. If you enjoy your daily meditation session then you will naturally be consistent with it.
The EquiSync Classic experience is so pleasurable. I'm curious, can you tell me more about what I'm actually hearing (the layers, etc.)?
It's generally a good idea to be aware of the various layers built into EquiSync Classic.
Nearly all tracks contain some type of ambient music and/or nature background (calm ocean waves / relaxing rainfall / deepmind drumscape(s), etc), carefully curated for deep meditation. Typically this layer would be the most prominent. A smaller number of tracks (particularly the second edition of EquiSync Classic & the Vibrasphere tracks on Deepereum) contain our "Synchrowave Modulation" feature — which sounds like a slight rhythmic volume oscillation, up and down, of the smooth ambient background music — synced directly with the entrainment carrier frequency (i.e. an alpha track would vibrate faster than theta which then vibrates faster than delta).
At varying fractional volumes are the deepest EquiSync Classic layers containing the isochronic, monaural, and binaural harmonically resonant tones. Though less prominently audible, these powerful sublayers have a very beneficial effect on the brainwave patterns, whose distinctive architecture & construction are one of the many potent Classic features. This is the layer that Deepereum allows you to easily configure. In terms of which tones are in EquiSync Classic, we have carefully chosen frequencies that are most popular among the meditation community, frequencies built upon the most solid mathematical foundation, frequencies that are most resonant / congruent with their respective soundscape, and frequencies with the most compelling scientific and anecdotal evidence.
If we had to give one piece of advice, it's best to not focus on the EquiSync audio itself. During meditation (with or without our program), the observation of the mind, breath, and body should be the primary focus. When you focus on the basics of mindfulness — such as the sensations of the body, the ebb and flow of thought, the inward and outward flow of the breath, and so forth - then your brainwaves will be much quicker to mimic the entrainment stimulus, readily guiding you into various states of meditation. Let EquiSync fade into the background of your awareness and you will see much better meditative results.
What are the differences between the individual EquiSync Classic tracks?
Generally speaking, the differences between the tracks, outside of Alpha, Theta, and Delta layering, is mostly in the design complexity, the degree to which each EquiSync brainwave entrainment feature has been implemented. You could say the tracks increase in intensity as they move forward (i.e. the final theta track on a particular series is more complex than the first theta track). With that said, when choosing tracks, we suggest focusing on those that "resonate" the most with you, regardless of its design complexity. Some people respond better to a simple design, some respond better to a more complex design, for many it makes no difference. It's best to focus on tracks that you like above all else.
EquiSync Deepereum Questions
With 100 Deepereum Soundscapes available, how do I sort through them all? Is there a quick way to find something that I like? A filter or sorting tool?
With 100 soundscapes on offer, Deepereum includes a powerful filter to quickly find something that you like. Here's the Deepereum soundscape selection page and here's how to use the filter:
SoundScape "Type" Filter: With Ambient, PureNature, DrumScape, DidgiRhythm, GongBath, VoiceScape, BowlScape, & Vibrasphere options available, we recommend finding a particular soundscape "type" that you resonate with and to then "zoom in" for the soundscape(s) that sound the best.
For example, if you find that you really like the "DrumScape" tracks you can then activate this particular filter which will show you 11 available soundscapes. From there you can listen to a quick 15-second sample of those 11 DrumScape tracks to find 1-3 to use in your daily meditation practice.
SoundScape "Frequency (Hz)" Filter: If you are more interested in targeting a particular frequency (like the well-known 432 Hz or 528 Hz), there's an option for that. Clicking the frequency filter opens a sub-menu showing 30 carrier frequency profiles. Notice at the top you have secondary options for sorting / highlighting the available frequencies.
For example, if you think that the 9 well-known "Solfeggio Tones" look interesting then you can highlight those 9 frequencies on the interface. From there you can sort the list a couple of different ways. The sort by "Plays" toggle gives you 528 Hz, 417 Hz, & 639 Hz as the top 3 options (all Solfeggio Tones). Clicking 417 Hz will show 31 Soundscapes layered with that 417 Hz carrier frequency profile. You can listen to 15-second samples for all 31 soundscapes or add another filter (like DrumScape, BowlScape, GongBath, etc) to narrow things down further.
It's ultimately how much you "resonate" with a particular piece of audio that will keep you coming back to it (and thus keep your meditative practice strong). And so, investing a little time on Deepereum's soundscape selection page can payoff in big ways (i.e. keep you practicing meditation for years!).
Where's the best place to start in EquiSync Deepereum?
We suggest using the soundscape filter tool as outlined in the question directly above. After finding a soundscape that you like we suggest the following:
With Deepereum's "build your own track" structure there are a great number of entrainment options available. This can be overwhelming for those new to the technology. If this is the case for you, or if you don't want to spend a great deal of time building / testing tracks (at first), then we recommend the "curated preset" module. Instead of having to choose between a near infinite number of track options, the curated preset section includes 3-5 tracks preselected by our team. Find one that sounds good to you.
Once you become comfortable with the curated presets, you can begin modifying the various track options to your liking. In time, you will figure out which brainwaves / entrainment modes / track structures work best in your practice, and you can save the "gems" in your "My Favorites". The curated presets are a great place to start.
Note: The "Curated Preset" link is at the bottom of each Deepereum soundscape (directly under the "Meditation Tone Volume" toggle). You need to scroll a bit to get there.
When is a good time to switch Deepereum's carrier frequency profiles?
Having a variety of carrier frequencies (and entrainment techniques) to choose from offers an added benefit, immunity to "habituation." If you find that your meditation routine has gotten stagnant, simply switch to another carrier profile (Hz). When it comes to breaking through meditative plateaus — variety is often the key.
Can you tell me about Deepereum's "PureTone" vs "Harmonic" MultiLayering option?
PureTone vs Harmonic MultiLayering: This Deepereum option indicates if the entrainment waveform is built upon one carrier frequency (PureTone), or multiple carrier frequencies (Harmonic MultiLayering). While we won't go into (quite complex) music theory here, you can learn more about how/why this is done by googling "fundamental pitch," "overtones," and "harmonic series." The Harmonic MultiLayering option is built upon "perfect octave" ratios, which as a side note, have been referred to as the "basic miracle of music." The PureTone option is popular among users interested in "experiencing" a particular carrier frequency (i.e. 528 Hz, 417 Hz, 432 Hz, etc.) in its purest form. You are welcome to try both options.
Can you tell me about the option for "Enhanced" Binaural Beats in Deepereum & Element? What's "Vertical Modulation" & "Horizontal Modulation"?
Advanced Binaural Beats: Many binaural beat users find that, assuming maximum binaural beat integrity is maintained (very important!), a far deeper meditative state can be achieved through certain upgrades to the audio. For this reason, EquiSync Deepereum & EquiSync Element both include two enhanced binaural beat options:
Vertical Modulation: With this feature implemented, the waveform will resemble more of a monaural beat than a binaural beat. However, unlike a monaural beat, the left & right audio channels maintain their frequency (Hz) difference (meaning that it still works like a binaural beat). Many users find this modification to be extra-effective (versus standard binaurals), and therefore, very helpful for deep meditation.
Horizontal Modulation: Instead of a static left / right volume (as with standard binaurals), the horizontal modulation feature rhythmically oscillates the volume from side to side, ear to ear (like a bilateral beat). Assuming that maximum audio quality & left-right channel separation is maintained (as done with our program, this is very important!), many users find this feature to be a powerful upgrade over standard binaural beats. Like its vertically modulated counterpart, horizontally modulated binaurals are super effective for deepening the meditative state.
Whether it's standard or enhanced binaural beats, you are encouraged to find what works best for you!
EquiSync Element Questions
Where's the best place to start in EquiSync Element?
We suggest the following for getting started with EquiSync Element:
Create New: Start with the auto-generated "FrequencyScape" tool. Access this function via: Main Menu → New → Create New → Results. Notice that new results are generated with each click of the "Regenerate Results" button. From there you can refresh the results / load a new "FrequencyScape" until you find something that you like!
Adjust Master Volume: The auto-generated results always need a little volume tune-up. For this you will adjust each Element's respective volume using the "Master Volume" tool (at the bottom right hand corner of the app). Please note that perfecting the volume level of each Element in your FrequencyScape is well worth your time as these adjustments are indeed included upon saving.
Edit Each Element: If you want to focus on a different brainwave / extend the session / add legs / change the entrainment shape then no problem. You can always edit each Element individually using the "Edit" button on its respective top-right hand corner.
Save Creation: Once you've created a good "FrequencyScape" you can save it for later. Do this via Main Menu → File → Save → Save As New. Please note that ALL volume adjustments / edits will indeed be included upon saving. So spend some time making your creation perfect!
You can then access / edit / update your saved creation whenever you like!
Help Menu: A great deal of information can be found in Element's respective "Help" menu which you can find under "Main Menu" via the link below:
I'm a total beginner but really like the powerful features and programmability of EquiSync Element. How do I get started?
No Brainwave Entrainment Experience? Most users don't jump directly into EquiSync Element (it's highly advanced!) without using a "bridge" program like EquiSync Deepereum.
If you haven't used Deepereum (which is designed to teach the basics of brainwave entrainment) the best way to understand how entrainment works is to simply remove all Elements other than 1. With just 1 Element you can experiment with all of the many variables (Entrainment Type / Carrier Hz / Brainwave Hz / Entrainment Shape / etc) to learn the basics of brainwave entrainment. This is done from the "Edit" menu on the top right hand corner of any Element.
Once you understand how just 1 Element works you can experiment with adding in more Elements / multilayering (which opens the door to powerful brainwave entrainment effects like resonance). There is a learning curve but it's well worth your time!
While EquiSync Classic & Deepereum play perfectly on my phone right out of the box, Element requires a super quick & easy setting change. Is this correct?
EquiSync Classic & Deepereum both work perfectly on your phone right out of the box while Element requires a 5 second fix that is common for many apps these days:
With Element's powerful audio delivery system mobile users must temporarily extend their screen timeout to avoid screen lock / audio stoppage. Luckily, it's super easy! Here's how:
Android: Settings → Display & Brightness → Auto-Screen Off → 30 Minutes
iPhone / iOS: Settings → Display & Brightness → Auto Lock → Never
iPhone / iOS: Settings → Display & Brightness → Auto Lock → Never
When you're finished with your session you can go back to the original setting.
When it comes to building a meditation track, does resonance matter? Can you tell me about EquiSync Element's "Frequency Finder" tool?
Frequency Finder: As the name suggests, EquiSync Element's powerful "Frequency Finder" (FF) tool is designed to help you quickly and easily find highly correlated & connected frequencies. For example, if your research suggests that the well-known 528 Hz frequency is quite powerful (which it is!) then you can enter that into the "Base Hz" option of the FF tool. Upon entry you will find suggestions sorted by either value or degree of correlation (rank). If you want to multilayer the powerful 528 Hz frequency with another in the 200-400 Hz range (which we classify as a "Zone 2" carrier) then the top suggestions would be 264 Hz (528 x 1/2 = 264), 396 Hz (528 x 3/4 = 396), and so forth. This can also be done for the much lower brainwave Hz ranges (ex. 528 / 60 = 8.8 Hz alpha wave, or 528 / 144 = 3.67 Hz delta wave). The idea here is to build an entire multilayered harmonically resonant session based on just a single frequency. The options are limitless!
EquiSync Element's true superpower is that it allows you to create a 100% harmonically-resonant, multilayered brainwave entrainment meditation soundscape — quickly. When you add in the ability to cycle between certain highly resonant frequency combinations (i.e. moving between 528 Hz & 396 Hz every 6 minutes) with multiple layers all doing the same thing — then you have the ultimate recipe for super deep meditation!
Resonance: Why combine multiple frequencies instead of just focusing on one? While we won't go into (quite complex) music theory here, you can learn more about how/why this is done by googling "fundamental pitch," "overtones," and "harmonic series." It's ultimately certain frequency combinations (resonance) that bring about the most profound "meditation deepening" effect which is what multi-layering is all about. You are encouraged to explore EquiSync Element's near-infinite options to discover what works best in your practice!
Can you tell me about Element's auto-creation / auto-generation tool?
Creation Tool: Accessed via the "Create New" main menu item, perhaps the quickest and easiest way to get a feel for Element's true power is through this incredible tool. Rather than starting from scratch and building a soundscape frequency by frequency, layer by layer, you can program the creation tool to create a basic template or "Structure" that can auto-generate options within your preferred framework. By taking the top frequencies from the "Frequency Finder" suggestion tool and building out whatever you want, it's a true time saver! It's also a great way to sample a high number of soundscapes in a short amount of time. What will the Universe create through you / for you / for everyone? Divine resonance indeed. Truly incredible sounds are readily available with this tool.
Can I share my EquiSync Element creations?
Creation Sharing: EquiSync Element lets you quickly & easily share your creation. If you make something you like then simply choose "File" from the main (top) menu and click the "Save As New" option. Take note of the numbered slot. To help you remember later we suggest adding a name. To share your creation simply load it, copy the URL, and send it to whoever you want! Any Element URL with "/element/?creation=" is shareable. It's important to note that if you do make any changes to your creation (i.e. update it in any way including frequencies used, duration, etc) then these changes WILL be seen by anyone you may have shared the URL with in the past. If someone shares something with you (that you really like!) we strongly suggest saving it to your favorites in case they change or delete it later. Creations are indeed updateable.
What's the importance of the entrainment "shape" and number of "legs"?
Entrainment Shape: The entrainment "shape" or "pattern" is a key component to your overall session experience. Do you want to focus on cycling between two frequencies (ie 432 Hz & 108 Hz) for this session? If so, how many times? Would you like to spend more time at the "peak" or the "transition" of the entrainment pattern? Would you like the transition to be more "linear" or "wave-like"? Or do you just want to focus on one pure frequency (ie 528 Hz) without any kind of variation? EquiSync Element allows you to not only pick the exact shape / pattern for your session but also how many times to repeat the cycle (legs). You are encouraged to find what works best for you!
Pattern Repeats / Legs: How many times would you like your chosen shape to repeat itself? Would you like a bit more variation? Or would you like to just focus on one frequency throughout? A key component to your overall meditative experience, we define a shape / pattern repeating itself simply as a "leg". We suggest starting with fewer legs / cycle repeats in the beginning (especially if you are less experienced with brainwave entrainment) and experimenting with more legs over time / as you progress. More legs is not always better! A simple "down & back" pattern can be quite powerful / plenty of stimulus for even the most experienced users. The simplest approach is often the best.
What's the importance of volume when building a multilayered meditation soundscape?
Volume Structure: You will find that, when creating a multilayered, multi-frequency meditation soundscape — a certain structure works best. A key component of this is the "volume" that we set for each layer. In other words, rather than weighing all layers equally (@ 100%) it's actually far more pleasing to the ear (& helpful for deep meditation) to adjust each layer to your own personal taste. Luckily, EquiSync Element's "Master Volume" tool allows you to set a precise volume for each layer! While Element's powerful auto-creation tool (i.e. the "Create" menu item) does have built-in volume varying capabilities — we strongly suggest fine-tuning whatever result it provides. You may find certain frequency ranges / zones to be more pleasing than others so adjust accordingly. Perhaps more art than science, we suggest experimenting to find what works best for you.
Since Element gives me ultimate control over all entrainment variables (like the carrier Hz), should I do frequency research outside of your platform to find what works best?
Frequency Research: If you don't know where to start then we recommend focusing on frequencies that are most popular among the meditation community (like the 432 Hz scale / 528 Hz / Solfeggio Tones) and all of their derivatives — which you can find by using the "Frequency Finder" tool. We also recommend doing your own frequency "homework" outside of our platform (via the web) as there is a whole world of interesting anecdotes / evidence about the potential benefits of particular frequencies. Keep in mind that this field of research, that is, how certain sound(s) vibrated at certain frequencies impact human consciousness in certain (perhaps very positive) ways - is largely new, and therefore, largely unexplored by science.
Other Questions
I've experienced lots of cool and interesting things since starting your program. Can you tell me more about that?
There's an incredible array of physical sensations, thoughts, energies, and feelings one can experience during all levels of the meditation journey, especially for beginners. Much is based on user expectation and the dramatically heightened mental, emotional, and sensual awareness achieved through meditation. It's important to know that what EquiSync is causing you to experience is completely natural, not so different from what's experienced at night during sleep when many of the same brainwave patterns are present.
The difference is that, during meditation, your conscious mind and subconscious mind are both infused with a powerful waking awareness, and much of that highly important "deep mind information" normally closed off during your nightly sleep cycle is now suddenly available to you. This is a very good thing. The vast array of physical sensations, thoughts, energies, and feelings experienced (by new meditators especially) are all indeed very natural, normal, and part of what we all experience on this wonderful journey into the deep mind.
Will EquiSync help me sleep?
Improved sleep is one of the first benefits new meditators report. While nighttime meditation sessions (before bed) are a bit better for this particular goal, practicing at any point during the day will work. In other words, the benefits from your daytime meditation session will ultimately benefit your sleep cycle. It's the stilling of the mind and the quieting of an overactive physiology that make meditation such a potent deep sleep tool. As an added benefit, new meditators often report a clearer memory and recall of their dreams — which can provide powerful solutions and deep insight into waking life.
If you're going to use our program for better sleep then we recommend keeping your sessions within the normal range, in terms of time (20-45 minutes per day). Just like anything, including physical exercise, brainwave technology has a point of diminishing returns. It is possible to overuse the programs (i.e. looping the programs as you sleep). With a focus on the so called "sleepier" brainwaves of theta (especially) and delta (if you're an advanced user), keep your sessions short. Do this, and your sleep will be infused with meditation's massive array of benefits even if you practice early in the day (though better at night).
The benefits of meditation are incredible. Do I need EquiSync to achieve these benefits?
You don't need any product to tap into the limitless benefits of meditation. With that said, EquiSync is designed to dramatically shorten the learning curve. Today, hundreds of thousands of people all over the world use our powerful audio technology to enhance & improve their lives on all levels — taking advantage of the deep, highly pleasurable states of meditation on offer. Whether you're a meditation rookie or a life-long practitioner, EquiSync can take you to the next (and highest!) level.
Can I use EquiSync when reading, writing, studying, creating art, etc?
Keep in mind that our brainwaves have the best chance to entrain during meditation. With that said, some people use EquiSync for activities like reading, writing, studying, or creating art. If you use EquiSync during meditation as intended, then the brainwave benefits will carry over into your other activities, and really, all areas of your life. With just 20 minutes per day yielding incredible results, meditation is an incredibly potent practice!
Does audio quality matter?
Audio quality is critical for proper brainwave entrainment to occur. With this in mind, our team has always taken great care of each and every step of the audio creation / rendering process. While the final file encoding is just one aspect of this, it's an important one.
EquiSync Classic & Deepereum Audio Quality: Both Classic & Deepereum's audio files are encoded at the highest MP3 bitrate possible — 320 kbps. Because of this, some users (with slower internet speeds especially) have noticed that these audio files stream a bit "heavier" than do typical audio files. Data is not a concern though, as one 20 minute EquiSync session (50mb - 60mb) is but a fraction of a normal person's daily internet bandwidth — and still far less than a typical video of the same length (video is much more data heavy than audio).
EquiSync Element Audio Quality: EquiSync Element plays directly from your browser rather than a MP3 file. Because of its powerful and innovative sound delivery system, the audio quality is effectively perfect while taking zero bandwidth! Element is quite a technological marvel!
Quality is vitally important and we have gone to great lengths to meticulously preserve / maintain maximum integrity of the brainwave entrainment audio layering.
The science behind meditation and brainwave entrainment audio technology is amazing. Where can I learn more?
EquiSync's design is based on the 100's of studies showing the effectiveness of brainwave entrainment technology, and the 1000's of studies showing the powerful benefits of meditation. If you are interested in better understanding the power of this technology and this rapidly expanding field of research, then here is a very abbreviated bibliography, a very small sample of the studies out there.
Will I always have to use EquiSync to maintain the benefits achieved?
You can think of brainwave synchronization as a training session for the brain. And so, like what physical exercise does for the body, practicing meditation with deep brainwave audio brings temporary benefits that last for a few hours, short term benefits that last all day, and long term benefits that last for much longer. You will not always have to use the audio tracks to maintain the benefits achieved with them. In fact, you will need less and less use in order to maintain upkeep (if you ever find a place where you feel like you're happy then it's your choice to continue). However, like the runner who can't wait for that daily run, most people find EquiSync so pleasurable and beneficial that they keep coming back to it every day. The key is to find a particular program / protocol that you really like / resonate with so that sticking with it becomes natural.
Your 60 day 100% money back guarantee sounds great. Is it easy to redeem if necessary?
If you are in the 1 out of 100 of people who would like a refund, for whatever reason, all you have to do is contact us and let us know. Very easy.
Is my credit card information safe?
Your information is safe. We use 256 bit SSL Encryption to prevent third parties from seeing credit card information. In fact, we do not even see your credit card information (it's not stored). During the checkout process there should be an icon (usually a lock) at the top of your browser which tells you whether or not the site is secure (which means that your information cannot be seen over the internet). Your browser should indicate our website as safe.
I'm having problems ordering with my credit card. Suggestions?
Failed Order Common Reasons: Here are the most common reason orders do not go through:
Billing Address Mismatch: The most common reason for orders not going through is the billing address not matching what your bank has on file, as our system does indeed verify if they match (for fraud protection). You will know your order went through when you get an email confirmation.
Try A Different Browser / Clear Your Cookies: Try ordering from a different browser such as Chrome, which works particularly well. If that is not an option then we suggest clearing your cookies. Do a Google search for "clear cookies ______" and replace the blank line with your browser (Chrome, Safari, Edge, etc). Then try ordering again.
Try Google / Apple Pay: If you are logged into Gmail / iCloud from the same browser that you are trying to place your order (or using a mobile device with either payment option enabled), then the Apple Pay / Google Pay option will appear on the checkout page.
Testimonials
Just a few of the many testimonials that our happy customers send to us every day:Hi,
I would like to share with you my experience after using EquiSync for three weeks. First of all, I am so amazed how fast I can put myself in a meditation state. During meditation, I feel some kind of a sensation I could not explain. I feel the rain dropping on my face and sometimes my legs. I feel the breeze of a tropical weather as if I was in the forest. I always sleep for a very short time at night and I have a very high sense of smell all my life. Using equisync I still sleep less, but am more relaxed when I wake up. During meditation, I can also smell the forest as if I am in the forest.
Today, September 10, I woke up at 5:00am (after 4 hours sleep) and started meditating from half way to the end of the Equisync III program. Woke up to cook breakfast and run by 10:30am. I cannot believe how I ran with so much energy. Run again at 7:00pm and still have lots of energy.
I also suffer with migraine for the last 15 years of my life. So, when I know I am going to have a headache I will start meditating and headache suddenly subsided. What an amazing thing you have created here. This is only three weeks of my experience. How much more what I can do after............By the way I am 49 years old. I just want to thank you so very much for sharing this amazing tape with me. It is so worth it in all aspect. I wish you all the best. How I wish that our paths will cross one day.
Thank you for sharing the great experience and benefits of these successful effort.
Respectfully yours
I would like to share with you my experience after using EquiSync for three weeks. First of all, I am so amazed how fast I can put myself in a meditation state. During meditation, I feel some kind of a sensation I could not explain. I feel the rain dropping on my face and sometimes my legs. I feel the breeze of a tropical weather as if I was in the forest. I always sleep for a very short time at night and I have a very high sense of smell all my life. Using equisync I still sleep less, but am more relaxed when I wake up. During meditation, I can also smell the forest as if I am in the forest.
Today, September 10, I woke up at 5:00am (after 4 hours sleep) and started meditating from half way to the end of the Equisync III program. Woke up to cook breakfast and run by 10:30am. I cannot believe how I ran with so much energy. Run again at 7:00pm and still have lots of energy.
I also suffer with migraine for the last 15 years of my life. So, when I know I am going to have a headache I will start meditating and headache suddenly subsided. What an amazing thing you have created here. This is only three weeks of my experience. How much more what I can do after............By the way I am 49 years old. I just want to thank you so very much for sharing this amazing tape with me. It is so worth it in all aspect. I wish you all the best. How I wish that our paths will cross one day.
Thank you for sharing the great experience and benefits of these successful effort.
Respectfully yours
Hello, my name is [name removed]. I just downloaded the equisync theta meditation mp3 last night....and WOW.
I tried other companies the last few years or so....among the likes that mainly used binaural audio and the deepest I was really ever to achieve was alpha state....maybe theta once or twice over the last few years. It takes incredible dedication and practice to achieve the deep, renewing states of meditation that are most sought after.....I listened to the theta meditation mp3 last night and within what seemed like a few minutes my mind was flooded with imagery...memories long gone...my body was sleeping, heavy as lead, but my mind was crystal clear, aware of my surroundings. I could barely even open my eyes!
Just my FIRST session I felt like I successfully achieved a theta state of meditation....I came out of it feeling extraordinarily renewed and with this profound insight of "everything is going to be ok"....this was all from my FIRST session. I cant wait to continue this on a regular basis to see where it leads....one day I hope to achieve the deeper delta states...
I just want to say THANK YOU!!!!!!!
I tried other companies the last few years or so....among the likes that mainly used binaural audio and the deepest I was really ever to achieve was alpha state....maybe theta once or twice over the last few years. It takes incredible dedication and practice to achieve the deep, renewing states of meditation that are most sought after.....I listened to the theta meditation mp3 last night and within what seemed like a few minutes my mind was flooded with imagery...memories long gone...my body was sleeping, heavy as lead, but my mind was crystal clear, aware of my surroundings. I could barely even open my eyes!
Just my FIRST session I felt like I successfully achieved a theta state of meditation....I came out of it feeling extraordinarily renewed and with this profound insight of "everything is going to be ok"....this was all from my FIRST session. I cant wait to continue this on a regular basis to see where it leads....one day I hope to achieve the deeper delta states...
I just want to say THANK YOU!!!!!!!
It has been both a pleasure and an enlightening experience listening to the Equisync II CDs for the past month. As a 15 year stroke survivor, daily meditation has become a part of my life. Listening to these CDs reminds me of sitting alone in a forest during periods of rain, whether they be light, heavy, or in between. I am able to access my right hemisphere more readily and experience the feeling of nirvana that we all have within us. When I reach this point, my system reminds itself of all the compassion and connectedness we each have.
Thank you for this great product.
Thank you for this great product.
My name is [name removed], I am 33yrs old, and just this last weekend I purchased the full EquiSync entrainment mp3s... b/c I'm a veteran meditator and felt sure that the introductory tracks were for beginners. As indeed they were but I listened to them anyway.
Admitted, I haven't listened to all the tracks yet, but while listening to the demo alone over the course of a month-and-a-half I, too, had a transcendental experience that was amazing! So I determined pretty quickly to save the money and buy your product, even though I really can't afford it. Yes, over the last 3 years meditation has become that important to me.
When I had this experience while using your product, I had been listening to the demo on repeat for around 3 hours or so. Thus, after purchasing your product and reading the material, I was a bit shocked to see the warning "Not to be used for more than 2 hours."
So my question is: Why? When I read it, I had a bit of a fear of brain aneurysms. Therefore, 1. could someone contact me to tell me why use of your product shouldn't continue past 2 hours? [I probably won't heed the reason unless it's a life or death warning: I love this product that much!] 2. Please feel free to post my letter in your testimonials, if you ever decide to post such customer comments.
Thanks a lot and ROCK ON EOC!!!!
A friend in the lotus position
a concise P.S. I was in a horrible car accident when I was 18 and had to learn to read and write and walk and talk all over again. It was long ago and I'm pretty well over it, but such an injury has lifetime repercussions. The neurological damage sustained causes my left arm to shake uncontrollably anytime I use it in a situation requiring precise coordination. From simply listening to the demo, the shake [though not disappearing completely in the last 2 months] has lessened dramatically. I had been wondering for years what kind of neurological exercises I could undergo to help it...
Well, now I've found it!
Admitted, I haven't listened to all the tracks yet, but while listening to the demo alone over the course of a month-and-a-half I, too, had a transcendental experience that was amazing! So I determined pretty quickly to save the money and buy your product, even though I really can't afford it. Yes, over the last 3 years meditation has become that important to me.
When I had this experience while using your product, I had been listening to the demo on repeat for around 3 hours or so. Thus, after purchasing your product and reading the material, I was a bit shocked to see the warning "Not to be used for more than 2 hours."
So my question is: Why? When I read it, I had a bit of a fear of brain aneurysms. Therefore, 1. could someone contact me to tell me why use of your product shouldn't continue past 2 hours? [I probably won't heed the reason unless it's a life or death warning: I love this product that much!] 2. Please feel free to post my letter in your testimonials, if you ever decide to post such customer comments.
Thanks a lot and ROCK ON EOC!!!!
A friend in the lotus position
a concise P.S. I was in a horrible car accident when I was 18 and had to learn to read and write and walk and talk all over again. It was long ago and I'm pretty well over it, but such an injury has lifetime repercussions. The neurological damage sustained causes my left arm to shake uncontrollably anytime I use it in a situation requiring precise coordination. From simply listening to the demo, the shake [though not disappearing completely in the last 2 months] has lessened dramatically. I had been wondering for years what kind of neurological exercises I could undergo to help it...
Well, now I've found it!
To whom it may concern,
The results of using EquiSync for only 3 months have been phenomenal! Profound and positive changes have occurred , and continue to occur, in my being. These transformations have become obvious to family and friends as well. I am 71 yrs old and feel better than when I was in my thirties. My energy levels remain high with less sleep. I work out at the gym vigorously five days a week - bicycling and swimming are part of the regimen as well. I volunteer services at Hospice and nursing homes. My short term memory has improved to the point that others remark on my remembering their names after meeting them only once several weeks in the past. Sometimes I find that I'm reading fine print without my glasses. I spent the greater portion of my "productive" years as a monk but had lost the ability to meditate due to the development of A.D.D. Now my ability to stay focused and concentrate has remarkably returned and am reaching meditative states that I've not reached in years. Each new day is now seen as another opportunity to serve.
Because of others observing all of this I have been able to send you several customers and will very likely be sending you more... I am part of a large spiritual community and this would help tremendously in spreading the word of EquiSync. I also believe your product would be of great benefit to Hospice and nursing home patients of which there is a very large number here in Florida -aka- God's waiting room.
Thanks!
The results of using EquiSync for only 3 months have been phenomenal! Profound and positive changes have occurred , and continue to occur, in my being. These transformations have become obvious to family and friends as well. I am 71 yrs old and feel better than when I was in my thirties. My energy levels remain high with less sleep. I work out at the gym vigorously five days a week - bicycling and swimming are part of the regimen as well. I volunteer services at Hospice and nursing homes. My short term memory has improved to the point that others remark on my remembering their names after meeting them only once several weeks in the past. Sometimes I find that I'm reading fine print without my glasses. I spent the greater portion of my "productive" years as a monk but had lost the ability to meditate due to the development of A.D.D. Now my ability to stay focused and concentrate has remarkably returned and am reaching meditative states that I've not reached in years. Each new day is now seen as another opportunity to serve.
Because of others observing all of this I have been able to send you several customers and will very likely be sending you more... I am part of a large spiritual community and this would help tremendously in spreading the word of EquiSync. I also believe your product would be of great benefit to Hospice and nursing home patients of which there is a very large number here in Florida -aka- God's waiting room.
Thanks!
Hello,
My name is [name removed] and I purchased the full Equisync set about 2 years ago and I'm very happy with this product. I still feel and notice euphoric and life changing effects to this day and I'm so grateful for this fact. I continue to follow the research on this subject and know that as science and technology advances a more quality product can be produced.
Thanks for your time.
Sincerely
My name is [name removed] and I purchased the full Equisync set about 2 years ago and I'm very happy with this product. I still feel and notice euphoric and life changing effects to this day and I'm so grateful for this fact. I continue to follow the research on this subject and know that as science and technology advances a more quality product can be produced.
Thanks for your time.
Sincerely
Good Morning:
My name is ******. I’m a systems engineer which have worked on the engineering field for over 20 years. During the last few years I have faced some personal challenges which have put a lot of my abilities to a test. Over a year now I got the “Equisync II” CDs from the EOC Institute, and the results from the very beginning were really amazing. Even as an engineer it was not easy to understand the incredible benefits of this brainwaves therapy when used consistently.
A few months ago I decided to test the ability of the “Equisync II” brainwaves therapy combined with other more traditional self-improvement programs and the results have been even more amazing to me. Currently in my mind I honestly believe this type of therapy can be a breakthrough, or simply the genesis of a new type of therapeutic techniques to correct several psychological, and behavioral human issues including depression, lack of organization, and self-esteem among many, many other possibilities.
I have discussed these findings with my sister, and two nice which are professionals in the fields of psychology, and medicine respectively (my sister and older nice have vast experience on the psychology arena, and my younger nice is a pediatrician), and they all agree this therapy can be of a great benefit applied in conjunction with traditional self-improvement programs.
I have always believe on helping others as a way of self-growth, and this is a great opportunity for me to share my theory with you in order to determine how doable its’ implementation could be. Please let me know the best way to contact EOC to discuss my research, and ideas on your “Equisync II” product. Thanks.
Sincerely,
(name removed)
My name is ******. I’m a systems engineer which have worked on the engineering field for over 20 years. During the last few years I have faced some personal challenges which have put a lot of my abilities to a test. Over a year now I got the “Equisync II” CDs from the EOC Institute, and the results from the very beginning were really amazing. Even as an engineer it was not easy to understand the incredible benefits of this brainwaves therapy when used consistently.
A few months ago I decided to test the ability of the “Equisync II” brainwaves therapy combined with other more traditional self-improvement programs and the results have been even more amazing to me. Currently in my mind I honestly believe this type of therapy can be a breakthrough, or simply the genesis of a new type of therapeutic techniques to correct several psychological, and behavioral human issues including depression, lack of organization, and self-esteem among many, many other possibilities.
I have discussed these findings with my sister, and two nice which are professionals in the fields of psychology, and medicine respectively (my sister and older nice have vast experience on the psychology arena, and my younger nice is a pediatrician), and they all agree this therapy can be of a great benefit applied in conjunction with traditional self-improvement programs.
I have always believe on helping others as a way of self-growth, and this is a great opportunity for me to share my theory with you in order to determine how doable its’ implementation could be. Please let me know the best way to contact EOC to discuss my research, and ideas on your “Equisync II” product. Thanks.
Sincerely,
(name removed)
To Whom It May Concern,
I teach math to 8th grade students in a public school in [removed]. Last year I talked to a student about ordering your CDs and listening to it while he sat in my class. He was allowed to have his headphones on during the lesson, while doing his homework, and while he was testing. He got 98% on his end-of-level test.
I would like to experiment with a whole class this year. If it works like I think it will, the entire class should be at the top of the district when the scores are in and they very likely would want all students being taught math using your CDs....
I would love to talk with you about this pilot program.
I am one of the fortunate ones who received a free demo of your product. I do believe your product corrected damage to my brain from a childhood concussion. Immediately upon use, I became aware of sounds, drainage and even discomfort behind my right eye and the lower right side of my skull. This continued for a week of using the product daily. I was about to give up using the product when all discomfort stopped, and has not returned. I do believe your product should be used for childhood head trauma. Even though the brain is only bruised, a life can be altered immensely. I love my Equisync II and will use it daily and with confidence.
Blessings on you and Equisync.
I teach math to 8th grade students in a public school in [removed]. Last year I talked to a student about ordering your CDs and listening to it while he sat in my class. He was allowed to have his headphones on during the lesson, while doing his homework, and while he was testing. He got 98% on his end-of-level test.
I would like to experiment with a whole class this year. If it works like I think it will, the entire class should be at the top of the district when the scores are in and they very likely would want all students being taught math using your CDs....
I would love to talk with you about this pilot program.
I am one of the fortunate ones who received a free demo of your product. I do believe your product corrected damage to my brain from a childhood concussion. Immediately upon use, I became aware of sounds, drainage and even discomfort behind my right eye and the lower right side of my skull. This continued for a week of using the product daily. I was about to give up using the product when all discomfort stopped, and has not returned. I do believe your product should be used for childhood head trauma. Even though the brain is only bruised, a life can be altered immensely. I love my Equisync II and will use it daily and with confidence.
Blessings on you and Equisync.
First of all, thank you for a most remarkable achievement. I have tried products in the past that purported to synchronize meditation-level brain waves -- usually overlain by sappy new-age music composed by non-composers -- and was invariably disappointed. However, I have been using your Equisync II and Equisync III recordings for a few weeks now and the results are truly astonishing and live up to the claims on your website.
In any event, thanks again.
In any event, thanks again.
Good morning!
I am writing to you because i want to let you know that . . . i love your product !!!!!!!!
Yes . . . the concept is quite believable . . . especially with all the scientific studies done to confirm that "waves" have a lot to do with how we feel . . . how we perceive our world.
there's nothing like being balanced!!
i love your product .
Thank you.
I am writing to you because i want to let you know that . . . i love your product !!!!!!!!
Yes . . . the concept is quite believable . . . especially with all the scientific studies done to confirm that "waves" have a lot to do with how we feel . . . how we perceive our world.
there's nothing like being balanced!!
i love your product .
Thank you.
The only thing I have found lacking in using your product is that there is no place on your website to register my kudos to you for such an excellent product. I am not new to meditation, nor to brain entrainment products, and I found you product to be really outstanding. I'm completely hooked, love listening to the tracks and they are the best way ever to treat monkey mind. Bada boom, bada bing, in just a few minutes any aggravation I'm experiencing in the outside world, melts away and I am one very blissful and happy camper.
Many thanks for offering such an outstanding product. I'm very grateful to have found you.
I have listened to all 3 and fell asleep soon after the beginning. I must admit my emotions were at a different place than ever experienced before... calmer more focused.
thanks
Many thanks for offering such an outstanding product. I'm very grateful to have found you.
I have listened to all 3 and fell asleep soon after the beginning. I must admit my emotions were at a different place than ever experienced before... calmer more focused.
thanks
Hello again,
I just want to write another email about how happy I am with your product, Equisync I, or the alpha waves. I dont think I have ever been so relaxed in my entire life. When I get sink into the state, it feels like a huge electric blanket is pulsing through my body, a really warm, swirling feeling, and my mind is very inactive. I am a meditator without your product. I am able to enter witness consciousness fairly easy on my own sometimes during the day in activity. This isnt the heart oriented feeling of bliss or expansion, but it still is great for the body/mind. This is great though, as it seems to fully relax me. I still believe, that for one to really see dramatic results, meditation should be a way of life. Considering how many of us, spend most of our day unconscious, not aware of the witness or the self, an hour a day is better than nothing, but would be best to be proactive during the day, watching. Keep up the great work and thank you for your product and research.
I just want to write another email about how happy I am with your product, Equisync I, or the alpha waves. I dont think I have ever been so relaxed in my entire life. When I get sink into the state, it feels like a huge electric blanket is pulsing through my body, a really warm, swirling feeling, and my mind is very inactive. I am a meditator without your product. I am able to enter witness consciousness fairly easy on my own sometimes during the day in activity. This isnt the heart oriented feeling of bliss or expansion, but it still is great for the body/mind. This is great though, as it seems to fully relax me. I still believe, that for one to really see dramatic results, meditation should be a way of life. Considering how many of us, spend most of our day unconscious, not aware of the witness or the self, an hour a day is better than nothing, but would be best to be proactive during the day, watching. Keep up the great work and thank you for your product and research.
Hi.
It is my pleasure to say that EquiSync is an amazing product. I enjoy it a lot.
Thanks!
From the deepest, sincere, compassionate, and loving part of my soul; I offer thank you. : ) By saving me, I believe your organization did a service to society as a whole, for now I am like a ripple in a pond that will reverberate good vibes to all who I come into contact with. I express compassion, understanding, and knowledge to all who I see need your life saving, and healing product. Like a missionary I desire to spread it; for it is pure, good and loving to my fellow man.
Thank you and God bless you all!
It is my pleasure to say that EquiSync is an amazing product. I enjoy it a lot.
Thanks!
From the deepest, sincere, compassionate, and loving part of my soul; I offer thank you. : ) By saving me, I believe your organization did a service to society as a whole, for now I am like a ripple in a pond that will reverberate good vibes to all who I come into contact with. I express compassion, understanding, and knowledge to all who I see need your life saving, and healing product. Like a missionary I desire to spread it; for it is pure, good and loving to my fellow man.
Thank you and God bless you all!
Hello,
I can't thank you guys enough for saving my life. I tell everybody I know about your guys. I love you guys. I word of mouth advertise and give my testimony to the power of your technology almost everyday. I am only 30 years old, but since I was 17 teen years old my life was a miserable roller coaster ride. I ended up being diagnosed with fibromyalsia, bipolar disorder, adhd, manic depression, sever anxiety, severe depression, chronic fatigue syndrome, and you name it. Because of your product, I have never felt better in my entire life. I can cope and manage and more. I can finally sleep a full night without tossing and turning waking to knots in my back and stomach. I can finally stand straight and tall without feeling like I have a pinched nerve in my neck. I have energy again, and a renewed passion for life!
Thank you for giving me my life back! :P
I can't thank you guys enough for saving my life. I tell everybody I know about your guys. I love you guys. I word of mouth advertise and give my testimony to the power of your technology almost everyday. I am only 30 years old, but since I was 17 teen years old my life was a miserable roller coaster ride. I ended up being diagnosed with fibromyalsia, bipolar disorder, adhd, manic depression, sever anxiety, severe depression, chronic fatigue syndrome, and you name it. Because of your product, I have never felt better in my entire life. I can cope and manage and more. I can finally sleep a full night without tossing and turning waking to knots in my back and stomach. I can finally stand straight and tall without feeling like I have a pinched nerve in my neck. I have energy again, and a renewed passion for life!
Thank you for giving me my life back! :P
To whom it may concern,
I have to say that thus far I am really impressed with the results. I have having better sleeping nights and feel a lot more relaxed than I did prior to using this product. I intend to continue using it for a very long time.
Thank you again, I am very excited to be a customer of this technology.
Kind regards
I have to say that thus far I am really impressed with the results. I have having better sleeping nights and feel a lot more relaxed than I did prior to using this product. I intend to continue using it for a very long time.
Thank you again, I am very excited to be a customer of this technology.
Kind regards
I just listened to your demo; but I measured my blood pressure before and after listening to the demo.
Before; 152/92
After;130/80
I thought that you might find this interesting.
Best Regards
Before; 152/92
After;130/80
I thought that you might find this interesting.
Best Regards
Of course, it's very early but I have already seen some benefits. I used the EquiSync product while drifting off to sleep and I noticed that I slept very well and woke up refreshed and completely alert, which is unusual. I typically feel very tired and groggy in the morning upon waking, so this is a marked and welcome improvement.
I have also noticed that during my morning meditation session (I use the product twice daily - once in the morning and again at night), I'm able to almost instantly reach extremely deep levels of relaxation. In fact, within minutes I lose all sensation in my extremities. This is exactly like yogic meditation's pratyahara, or sense withdrawal, state. It's really quite remarkable that I could get that relaxed that quickly. This process usually takes me anywhere between a half an hour and an hour and a half. With EquiSync, I reach the same state in literally 2 to 5 minutes!
At any rate, I am enjoying the product immensely. I'm keeping a journal in which I'm recording my thoughts & observations as well as memory and cognition scores just as a sort of completely unscientific pet project, out of curiosity. So far, I've benefited from being better rested and more focused as a result of your product and that alone is worth the price of admission but I hope to be able to show that over an extended period of time, EquiSync can also improve working memory, cognition, &etc. I'll be sure to share the data I collect with you if I get anything of statistical significance.
I have also noticed that during my morning meditation session (I use the product twice daily - once in the morning and again at night), I'm able to almost instantly reach extremely deep levels of relaxation. In fact, within minutes I lose all sensation in my extremities. This is exactly like yogic meditation's pratyahara, or sense withdrawal, state. It's really quite remarkable that I could get that relaxed that quickly. This process usually takes me anywhere between a half an hour and an hour and a half. With EquiSync, I reach the same state in literally 2 to 5 minutes!
At any rate, I am enjoying the product immensely. I'm keeping a journal in which I'm recording my thoughts & observations as well as memory and cognition scores just as a sort of completely unscientific pet project, out of curiosity. So far, I've benefited from being better rested and more focused as a result of your product and that alone is worth the price of admission but I hope to be able to show that over an extended period of time, EquiSync can also improve working memory, cognition, &etc. I'll be sure to share the data I collect with you if I get anything of statistical significance.
Dear EOC Staff,
As you well know, the most effective form of marketing is word of mouth. I have a powerful testimony to the efficacy of EquiSync!
I have only been using the EquiSync cd's for three weeks, and I haven't even gotten to the Equisync III CDs yet. But I have had the most remarkable results. Please do read this in its entirety, although it is long, because I have a proposal for you in the end.
As somewhat of a modern mystic, I have studied altered states of consciousness, but due to my monkey mind, I have only been able to experience them to a very minor degree. I have tried so many methods of meditation to little avail. But I became aware that I would not be able to progress in my spiritual life if I could not achieve at least a modicum of success in meditation.
Then in my own research regarding my life-long hypertension and its resistance to medication, I became very concerned when I learned that 145/95 is the gateway to dementia. At that time my BP was consistently 145/95. Then, even worse, it started to become routinely 161/106. I was simply unwilling to take more medication with all its attendant side effects, so I started researching natural solutions. I became aware of a breathing apparatus which sold for $300 that would help me train myself to deep breathe, thereby reducing my blood pressure. $300 seemed like a lot, but not in the scheme of saving my life. I started thinking. I already knew how to breathe from my brief studies in Chi Gung. I simply needed something to help me focus my mind. I tried using the Chi Gung breathing while simply counting 200 breaths. It worked for a short while, but I quickly became far too bored, even though I knew it could be a lifesaving measure. I had been considering EquiSync for sometime, and realized it was much less expensive than a $300 breathing regulator, and that it might serve a dual purpose. So I purchased the entire suite.
I became aware of two things from the very first time I used Equisync I first, I could literally feel what was going on my brain. Second, I achieved a meditative state from the very first use. And third, my BP dropped to 116/76 immediately after use.
By the end of just a few short days (3 or 4 of use), my constant "on edge" feeling completely dissipated. I had changed my lifestyle drastically to a very low-stress environment. All feelings of anxiety disappeared rapidly, but I was still experiencing something "physical." I had trouble explaining it to anyone. I lashed out immediately at the slightest frustration. I tried to explain to those around me that it was something physically happening in my brain, but they were skeptical. Within less than a week of using the EOC cd's, I noticed my tolerance level for dealing with people and situations had increased tremendously.
At the end of just two weeks of use (I was now into the Equisync II cds), I experienced for the first time ever, what my partner described as Nirvana. I experienced a complete dissolution of individual consciousness, felt at one with everything, and felt the deepest peace, love, and complete bliss I had ever, ever experienced in my life. Since you do all the research on this, you know what I'm describing. Unfortunately, language does not express it. I have never experienced mind altering drugs, but I recall watching a documentary of LSD research, and one of the subjects described the exact same "feelings" as I had when she had received a micro amount of LSD.
I honestly believe, and I"m sure you do, too, that EquiSync can be a part of the next stage of psychological evolution for humanity.
Sincerely
As you well know, the most effective form of marketing is word of mouth. I have a powerful testimony to the efficacy of EquiSync!
I have only been using the EquiSync cd's for three weeks, and I haven't even gotten to the Equisync III CDs yet. But I have had the most remarkable results. Please do read this in its entirety, although it is long, because I have a proposal for you in the end.
As somewhat of a modern mystic, I have studied altered states of consciousness, but due to my monkey mind, I have only been able to experience them to a very minor degree. I have tried so many methods of meditation to little avail. But I became aware that I would not be able to progress in my spiritual life if I could not achieve at least a modicum of success in meditation.
Then in my own research regarding my life-long hypertension and its resistance to medication, I became very concerned when I learned that 145/95 is the gateway to dementia. At that time my BP was consistently 145/95. Then, even worse, it started to become routinely 161/106. I was simply unwilling to take more medication with all its attendant side effects, so I started researching natural solutions. I became aware of a breathing apparatus which sold for $300 that would help me train myself to deep breathe, thereby reducing my blood pressure. $300 seemed like a lot, but not in the scheme of saving my life. I started thinking. I already knew how to breathe from my brief studies in Chi Gung. I simply needed something to help me focus my mind. I tried using the Chi Gung breathing while simply counting 200 breaths. It worked for a short while, but I quickly became far too bored, even though I knew it could be a lifesaving measure. I had been considering EquiSync for sometime, and realized it was much less expensive than a $300 breathing regulator, and that it might serve a dual purpose. So I purchased the entire suite.
I became aware of two things from the very first time I used Equisync I first, I could literally feel what was going on my brain. Second, I achieved a meditative state from the very first use. And third, my BP dropped to 116/76 immediately after use.
By the end of just a few short days (3 or 4 of use), my constant "on edge" feeling completely dissipated. I had changed my lifestyle drastically to a very low-stress environment. All feelings of anxiety disappeared rapidly, but I was still experiencing something "physical." I had trouble explaining it to anyone. I lashed out immediately at the slightest frustration. I tried to explain to those around me that it was something physically happening in my brain, but they were skeptical. Within less than a week of using the EOC cd's, I noticed my tolerance level for dealing with people and situations had increased tremendously.
At the end of just two weeks of use (I was now into the Equisync II cds), I experienced for the first time ever, what my partner described as Nirvana. I experienced a complete dissolution of individual consciousness, felt at one with everything, and felt the deepest peace, love, and complete bliss I had ever, ever experienced in my life. Since you do all the research on this, you know what I'm describing. Unfortunately, language does not express it. I have never experienced mind altering drugs, but I recall watching a documentary of LSD research, and one of the subjects described the exact same "feelings" as I had when she had received a micro amount of LSD.
I honestly believe, and I"m sure you do, too, that EquiSync can be a part of the next stage of psychological evolution for humanity.
Sincerely
I am a regular user of EquiSync. I frequently (not always) experience what "feels like" an "out of body" experience, meaning that I can "feel" my consciousness being lifted out of my body, and then in my dream I am floating or flying around the room.
NOTE: I do NOT "see myself" flying (since childhood, I have had dreams of myself flying around, but I'm watching myself, seeing myself fly in those dreams). In this experience I do NOT see myself. I just see everything else (the ceiling, the room) as though I were floating/flying.
Sometimes, this experience turns into an HD (high definition) dream in which I am flying around in another location (again, not seeing myself in the dream, but seeing everything else in the dream from the perspective of flying).
It's fun, cool, and I always hope to have the experience. But I'm just wondering if you could tell me what's going on in my brain from a scientific point of view. Are there any particular benefits from this type of dream experience?
Thanks
NOTE: I do NOT "see myself" flying (since childhood, I have had dreams of myself flying around, but I'm watching myself, seeing myself fly in those dreams). In this experience I do NOT see myself. I just see everything else (the ceiling, the room) as though I were floating/flying.
Sometimes, this experience turns into an HD (high definition) dream in which I am flying around in another location (again, not seeing myself in the dream, but seeing everything else in the dream from the perspective of flying).
It's fun, cool, and I always hope to have the experience. But I'm just wondering if you could tell me what's going on in my brain from a scientific point of view. Are there any particular benefits from this type of dream experience?
Thanks
Hello eocinstitute,
I just wanted to let you know I have been doing the program now for 2 weeks. I have already been able to overcome a phobia that I had developed in the last few years.
Thanks
I just wanted to let you know I have been doing the program now for 2 weeks. I have already been able to overcome a phobia that I had developed in the last few years.
Thanks
Hello,
First and foremost I like to say that although, I've had in my possession all three CDs, which I had purchased from you sometime ago, I recently for the first time, in the last month (December), started to listen to Equisync I.
I thought that if I listened to Equisync I continuously for a period of three weeks or one month, I would understand and retain more information. However, enthusiastically, I must honestly report that from my very first session I was able to focus without the mental chatter (you know, disturbances and/or interruptions).
It’s been approximately one month now, and the results from listening to Equisync I have been nothing short of phenomenal!
Thanks!
I thought that if I listened to Equisync I continuously for a period of three weeks or one month, I would understand and retain more information. However, enthusiastically, I must honestly report that from my very first session I was able to focus without the mental chatter (you know, disturbances and/or interruptions).
It’s been approximately one month now, and the results from listening to Equisync I have been nothing short of phenomenal!
Thanks!
Dear Sirs,
I'm have been using your Equisync I for a few days and find myself sleeping better and more relaxed. Even though still not understanding how your technology works, but the results are awesome.
I have ADD (attention deficit disorder) along with GAD (general anxiety disorder), your product is helping me with the anxiety.
Regards
I'm have been using your Equisync I for a few days and find myself sleeping better and more relaxed. Even though still not understanding how your technology works, but the results are awesome.
I have ADD (attention deficit disorder) along with GAD (general anxiety disorder), your product is helping me with the anxiety.
Regards
Hi.
I bought the Equisync II program. I have already become calmer and more confident. I also went into a euphoric state many times....
thank you
I bought the Equisync II program. I have already become calmer and more confident. I also went into a euphoric state many times....
thank you
Dear Sirs,
I'm have been using your Equisync I for a few days and find myself sleeping better and more relaxed. Even though still not understanding how your technology works, but the results are awesome.
I have ADD (attention deficit disorder) along with GAD (general anxiety disorder), your product is helping me with the anxiety, however I will like to know if it will help for ADD as well.
Regards
I'm have been using your Equisync I for a few days and find myself sleeping better and more relaxed. Even though still not understanding how your technology works, but the results are awesome.
I have ADD (attention deficit disorder) along with GAD (general anxiety disorder), your product is helping me with the anxiety, however I will like to know if it will help for ADD as well.
Regards
To whom it may concern;
I just wanted to thank you guys for having such an outstanding product available. I used to meditate when I was younger but got away from it over the last 7-8 years. I had difficulty starting back up, but since I started using your cds I have no difficulties getting back into it; and am now meditating 2 hours per day and have never felt better. I have only been using them for a couple weeks but have already noticed a difference. Thanks again for creating such a wonderful product and I will be sure to recommend it to everyone.
I just wanted to thank you guys for having such an outstanding product available. I used to meditate when I was younger but got away from it over the last 7-8 years. I had difficulty starting back up, but since I started using your cds I have no difficulties getting back into it; and am now meditating 2 hours per day and have never felt better. I have only been using them for a couple weeks but have already noticed a difference. Thanks again for creating such a wonderful product and I will be sure to recommend it to everyone.
Hi,
I received my order on Mon. and have done 3 or 4 sessions of Equisync I. I just wanted to say I can already notice a difference in myself. I am much calmer and more clear thinking already in just 2 days. I don't think it's my mind playing tricks on me. Is this a common occurrence? Your product is great I can't wait to try Equisync II and Equisync III.
Thank you
I received my order on Mon. and have done 3 or 4 sessions of Equisync I. I just wanted to say I can already notice a difference in myself. I am much calmer and more clear thinking already in just 2 days. I don't think it's my mind playing tricks on me. Is this a common occurrence? Your product is great I can't wait to try Equisync II and Equisync III.
Thank you
Hello!
I'm working as a consultant for a new and growing holistic wellness company. I am responsible for determining which products would be the most advantageous for both our patients and for retail sales. I have personally purchased the Equisync I CDs to test them. My daughter suffers from major anxiety. The CDs helps her to relax and be less anxious. I tried it myself one time and it was very effective at putting me into a deep meditative state. I believe that your product works and I would like the wellness company to carry Equisync for patients to use and purchase.
I look forward to hearing back from you.
I'm working as a consultant for a new and growing holistic wellness company. I am responsible for determining which products would be the most advantageous for both our patients and for retail sales. I have personally purchased the Equisync I CDs to test them. My daughter suffers from major anxiety. The CDs helps her to relax and be less anxious. I tried it myself one time and it was very effective at putting me into a deep meditative state. I believe that your product works and I would like the wellness company to carry Equisync for patients to use and purchase.
I look forward to hearing back from you.
Thanks for the coupons, I had originally looked into these cd's after my doctor recommended them, but my mom wound up buying them for me for Christmas (she didn't know about the coupons I had!) Anyway just listened to Equisync II today for the first time, I was in such a state as to where I didn't know if I'd fallen asleep or not! I hadn't but was in such an amazing place.
Thank you so much!
Thank you so much!
I have had your Equisync CD's for a little more than 2 years. Some recent stresses prompted me to start listening to them again. Wow......these cd's are no joke. I have been playing them consistently for the past 2 weeks and they are a tremendous help. I have to ask about the Equisync III cds. Can this elicit a detox reaction? I played it in its entirety one night and the next morning I felt like I was having a healing crisis. I am not complaining :-) I believe these particular cds allows tremendous amounts of healing light to enter the body through the higher chakras.
Regards
Regards
Hello !
The demo was just amazing and I got a little carried away. I need to help my son right now so have to wait on this very wonderful series. This is quite an amazing experience listening just to the demo ! My brain really was rewired.
The demo was just amazing and I got a little carried away. I need to help my son right now so have to wait on this very wonderful series. This is quite an amazing experience listening just to the demo ! My brain really was rewired.
Dear EOC,
I started with Equisync III and then Equisync I.
This experience is changing my life dramatically. I can not thank you enough.
Blessings
I started with Equisync III and then Equisync I.
This experience is changing my life dramatically. I can not thank you enough.
Blessings
I have been meditating for nearly 40 years and have been doing the equisync for about a month. I haven't slept this well in a decade. I am happy with your discovery and I feel much more optimistic for Humanity. Keep up this wonderful work.
In light and love
In light and love
Having had experience with meditating in the past, I ordered Equisync II a few weeks ago. I listen to it with Bose Noise Canceling headphones and everything you claim on your web site is true!
I meditate in the morning (and get a wonderful start to my day) and at night (for a better night's sleep). I look forward to both these sessions. It's like floating in a pool of bliss!!
My only problem is when to know that I should graduate to Equisync III. Could you give me advice on that?
I don't remember how I found your web site, but am so glad I did. Thanks for a wonderful product!
I meditate in the morning (and get a wonderful start to my day) and at night (for a better night's sleep). I look forward to both these sessions. It's like floating in a pool of bliss!!
My only problem is when to know that I should graduate to Equisync III. Could you give me advice on that?
I don't remember how I found your web site, but am so glad I did. Thanks for a wonderful product!
Greetings:
I just had to let you folks know how impressed I am with your Equisync CD's, (Equisync I, Equisync II, & Equisync III). I just received the last two yesterday. I tried them both with amazing results. Especially the final CD, Equisync III. It creates a tone that is like a plane of sound that exists between the eyes all the way through your brain to the back of your head in the center. It is a tone, that if concentrated on purely, is the most amazing thing I have ever felt. I firmly believe it is some kind of door the the other side. It is like walking into a Lucid Dream. I am amazed many do not or know not about your technology and it's wealth and value in understanding the self as well as our place in the Cosmos. I have recommended your product to others and will continue to do so. It is the first product, that has literally blown me away, and without the usual hype of products, such as these. It is it's pureness, and it's simplicity, that enables one to help oneself and others in this life. Using the CDs, at least initially, as almost entirely eradicated the intense pain I have felt for years. I have many forms of arthritis, all of which are degenerative, and incredibly intense. I have been able to work in my garden almost all day, without the usual restriction of pain and fatigue. I truly applaud you folks, you are definitely a Godsend....
Sincerely
I just had to let you folks know how impressed I am with your Equisync CD's, (Equisync I, Equisync II, & Equisync III). I just received the last two yesterday. I tried them both with amazing results. Especially the final CD, Equisync III. It creates a tone that is like a plane of sound that exists between the eyes all the way through your brain to the back of your head in the center. It is a tone, that if concentrated on purely, is the most amazing thing I have ever felt. I firmly believe it is some kind of door the the other side. It is like walking into a Lucid Dream. I am amazed many do not or know not about your technology and it's wealth and value in understanding the self as well as our place in the Cosmos. I have recommended your product to others and will continue to do so. It is the first product, that has literally blown me away, and without the usual hype of products, such as these. It is it's pureness, and it's simplicity, that enables one to help oneself and others in this life. Using the CDs, at least initially, as almost entirely eradicated the intense pain I have felt for years. I have many forms of arthritis, all of which are degenerative, and incredibly intense. I have been able to work in my garden almost all day, without the usual restriction of pain and fatigue. I truly applaud you folks, you are definitely a Godsend....
Sincerely
Hi...
I wanted to let you know that I think I am getting great results with your product!!
I used to meditate daily years ago and I knew it kept me more balanced and calmer. Those were the good ole days!
I started using the CD's 3 weeks ago. I do one hour sessions once or twice a day. I try hard to do it twice. I'm happy to report that I am feeling better every day. The "negatives" are lighter in affect and my ability to focus and concentration is much improved. I've even lost some weight!!
I was searching for a starting point and EquiSync has served that for me.
Thank you
I wanted to let you know that I think I am getting great results with your product!!
I used to meditate daily years ago and I knew it kept me more balanced and calmer. Those were the good ole days!
I started using the CD's 3 weeks ago. I do one hour sessions once or twice a day. I try hard to do it twice. I'm happy to report that I am feeling better every day. The "negatives" are lighter in affect and my ability to focus and concentration is much improved. I've even lost some weight!!
I was searching for a starting point and EquiSync has served that for me.
Thank you
Hi.
Was wondering if you could give me a little more background on the suggested 2hr usage limit. I'm in LOVE with these CDs. Spent two months 2-3 times per day with 'Equisync II', and earlier this week shifted over to 'Equisync III'. Since moving into Equisync III, I'm naturally drawn in my morning sitting to about 1 1/2 hrs with the tracks looping through my iPod. Then I sit again at night. I feel great. So is the 2hrs suggested for people with little prior meditative experience, is it a precaution for those whose psyche may be more fragile and prone to getting uber spacey and not managing their lives?
Thanks!!
Was wondering if you could give me a little more background on the suggested 2hr usage limit. I'm in LOVE with these CDs. Spent two months 2-3 times per day with 'Equisync II', and earlier this week shifted over to 'Equisync III'. Since moving into Equisync III, I'm naturally drawn in my morning sitting to about 1 1/2 hrs with the tracks looping through my iPod. Then I sit again at night. I feel great. So is the 2hrs suggested for people with little prior meditative experience, is it a precaution for those whose psyche may be more fragile and prone to getting uber spacey and not managing their lives?
Thanks!!
Hello,
I have purchased several brain entrainment CDs, all of which have cost far more than the one I am using from the EOC Institute. Without a doubt, your CD outperforms the other ones hands down. It is nice to know that there are companies out there that truly put the customer first instead of the "ALMIGHTY DOLLAR" Thank you so much for your excellent product. It is a big help.
I've been suffering from PTSD for more than 10 years and high blood pressure for more than 5 years, like most people listened to my doctor's advice and took prescribed medication which routinely would've set me back quite a bit. At my worst, my blood pressure would've gone over 100 and it was impossible for me to work in that situation.
Out of sheer frustration, I've discovered an alternative approach to my predicament and turned my back to conventional thinking and beliefs and, above all, distanced myself away from my doctor. In fact, I've not seen him for well over 19 months.
Since the beginning of this year, I've been doing meditation with the help of audio-beat technology from a well-known brand, which I thought was a bit expensive. But, at least it gave me an insight into how the mind could and would give me an edge in solving most of my problems. From February, I decided to double the dosage to that which was recommended by the firm as I was desperate for a cure.
At the beginning of May, I decided to change over to EquiSync because it's much cheaper and let me experience the deeper levels sooner. At best, my blood pressure has been down to 66 and after cups of tea and food, back up to 76-80 which is regarded as acceptable. I was able to achieve these wonderful results in less than 6 months of daily practice of meditation using audio-beat technology.
The beauty of it all is that now I'm not taking any medication which has its own unpleasant side-effect and cost factors. With the help of meditation I've discovered my other half with expanded awareness, thru' which I come to realize and appreciate my special gift.
You see, it's like magic when your mind is still and be able to see things unfolding before your very eyes.
Anyway, you have to experience it to truly appreciate it.
I have purchased several brain entrainment CDs, all of which have cost far more than the one I am using from the EOC Institute. Without a doubt, your CD outperforms the other ones hands down. It is nice to know that there are companies out there that truly put the customer first instead of the "ALMIGHTY DOLLAR" Thank you so much for your excellent product. It is a big help.
I've been suffering from PTSD for more than 10 years and high blood pressure for more than 5 years, like most people listened to my doctor's advice and took prescribed medication which routinely would've set me back quite a bit. At my worst, my blood pressure would've gone over 100 and it was impossible for me to work in that situation.
Out of sheer frustration, I've discovered an alternative approach to my predicament and turned my back to conventional thinking and beliefs and, above all, distanced myself away from my doctor. In fact, I've not seen him for well over 19 months.
Since the beginning of this year, I've been doing meditation with the help of audio-beat technology from a well-known brand, which I thought was a bit expensive. But, at least it gave me an insight into how the mind could and would give me an edge in solving most of my problems. From February, I decided to double the dosage to that which was recommended by the firm as I was desperate for a cure.
At the beginning of May, I decided to change over to EquiSync because it's much cheaper and let me experience the deeper levels sooner. At best, my blood pressure has been down to 66 and after cups of tea and food, back up to 76-80 which is regarded as acceptable. I was able to achieve these wonderful results in less than 6 months of daily practice of meditation using audio-beat technology.
The beauty of it all is that now I'm not taking any medication which has its own unpleasant side-effect and cost factors. With the help of meditation I've discovered my other half with expanded awareness, thru' which I come to realize and appreciate my special gift.
You see, it's like magic when your mind is still and be able to see things unfolding before your very eyes.
Anyway, you have to experience it to truly appreciate it.
I have been using the Equisync CDs at least 24 minutes 5 days a week. It instantly relaxes me, helps get rid of headaches and even hiccups! I have a stressful job and it helps prevent anxiety; I have not had a chance to check my blood pressure but I feel calmer. I have used other products before but I like the Equisync CDs much better; it is deeper and more relaxing.
In March I started using the CDs that I affectionately call "Meditation for Dummies" and am very pleased with the results so far. My blood pressure has dropped, I am sleeping better and notice that I feel much more calm and less stressed. Instead of feeling that I need to "find the time" in my schedule to meditate, I look forward to that totally relaxing half hour--that peaceful feeling of floating.
I highly recommend this product.
In March I started using the CDs that I affectionately call "Meditation for Dummies" and am very pleased with the results so far. My blood pressure has dropped, I am sleeping better and notice that I feel much more calm and less stressed. Instead of feeling that I need to "find the time" in my schedule to meditate, I look forward to that totally relaxing half hour--that peaceful feeling of floating.
I highly recommend this product.
Equisync makes me more relaxed and in tune with whatever I am doing. After about three weeks of daily 10-30 minute sessions with the CDs, I find myself frequently taking a deep breath and relaxing into the present moment as I slowly exhale.
My golf has improved as I focus helps me hit the shot that I envision more often.
Just a few minutes of Equisync II at bedtime takes me quickly into alpha---theta sleep state. It has become an integral part of my early morning routine at the start of each day.
I look forward to further improvements in the future.
My golf has improved as I focus helps me hit the shot that I envision more often.
Just a few minutes of Equisync II at bedtime takes me quickly into alpha---theta sleep state. It has become an integral part of my early morning routine at the start of each day.
I look forward to further improvements in the future.
I really had to write to tell you how Absolutely Delighted and Thrilled I am with your Equisync CDs.
I have had mild to moderate bouts of depression and low self-esteem coupled with constant "mind-chatter" on and off for years and despite trying lots of things nothing really did the job.
Your CDs arrived at a potentially devastating, traumatic and emotionally upsetting time ....[personal information removed]...
I was not looking forward to returning back to my house as I live on my own so was very pleased to see that the "equisync" CDs had arrived in my absence. Ever since I have been back I put a CD on each evening and the change has been totally fantastic. The meditation is unbelievably calming and soothing, the inner-voice has been silenced and quite often I just put it on to drop off to sleep with the sound of gently falling rain. I can feel each day starting calmly and things like organising the memorial service have not been the strain and upset I would normally have expected. I could wax lyrical for hours because the benefits are truly and utterly fantastic. Never did I think I would find anything that would lift my spirits, clear my mind, calm the inner space but Equi-Sync has done that, and more.
I thought I was heading for the shrink's couch ! When I get my web-page I would be honoured to carry a banner/ become an affiliate for Equi-Sync because you have produced something that I believe in 600px and it works brilliantly. Thank you for making me a kinder, more thoughtful and happier person.
With very appreciative thanks.
Kind regards
I have had mild to moderate bouts of depression and low self-esteem coupled with constant "mind-chatter" on and off for years and despite trying lots of things nothing really did the job.
Your CDs arrived at a potentially devastating, traumatic and emotionally upsetting time ....[personal information removed]...
I was not looking forward to returning back to my house as I live on my own so was very pleased to see that the "equisync" CDs had arrived in my absence. Ever since I have been back I put a CD on each evening and the change has been totally fantastic. The meditation is unbelievably calming and soothing, the inner-voice has been silenced and quite often I just put it on to drop off to sleep with the sound of gently falling rain. I can feel each day starting calmly and things like organising the memorial service have not been the strain and upset I would normally have expected. I could wax lyrical for hours because the benefits are truly and utterly fantastic. Never did I think I would find anything that would lift my spirits, clear my mind, calm the inner space but Equi-Sync has done that, and more.
I thought I was heading for the shrink's couch ! When I get my web-page I would be honoured to carry a banner/ become an affiliate for Equi-Sync because you have produced something that I believe in 600px and it works brilliantly. Thank you for making me a kinder, more thoughtful and happier person.
With very appreciative thanks.
Kind regards
I have recently started using your system, ive already noticed results, a full nite sleep without waking up. I look forward to more changes in my habits and the ways i deal with life.
I will keep you informed.
I will keep you informed.
Dear Sirs,
I have Equisync and I LOVE it! I have only been listening for a few weeks...but I certainly could tell a difference immediately!
Here are the benefits for me:
I am able to experience a deeper meditation state, faster. I use it get to sleep when I have had too much caffeine, sugar or other stimulation before bed. When my brain is tired and I still need to go to class, I listen to the middle section and it energizes my brain again so that I can focus in class.
What a coup!!! Thank you so very much for your tool to help me through this energy changing process that we are experiencing right here, right now!!!
In Gratitude!
Please print this as a testimony for your program and services.
I have Equisync and I LOVE it! I have only been listening for a few weeks...but I certainly could tell a difference immediately!
Here are the benefits for me:
I am able to experience a deeper meditation state, faster. I use it get to sleep when I have had too much caffeine, sugar or other stimulation before bed. When my brain is tired and I still need to go to class, I listen to the middle section and it energizes my brain again so that I can focus in class.
What a coup!!! Thank you so very much for your tool to help me through this energy changing process that we are experiencing right here, right now!!!
In Gratitude!
Please print this as a testimony for your program and services.
You have shown your love and compassion for people. You are not solely in business for the money. You have a genuine care for people. You surprise me above the other programs.
May your generosity be paid back one hundred fold.
May your generosity be paid back one hundred fold.
Hello...
I love your tapes! I bought them a few weeks ago and have greatly benefited. I'm also a holistic practitioner and have recommended them to a number of patients. And today when I made my last referral to your website for them to purchase from, it occurred to me that perhaps you have referral discounts, or wholesale prices for practitioners, and that I should ask?
sincerely
I love your tapes! I bought them a few weeks ago and have greatly benefited. I'm also a holistic practitioner and have recommended them to a number of patients. And today when I made my last referral to your website for them to purchase from, it occurred to me that perhaps you have referral discounts, or wholesale prices for practitioners, and that I should ask?
sincerely
After one month of using Equisync, I feel relaxed, calm and not stressed at all, despite that I am leaving my present job soon for an early retirement, I handle the situation very well. I have the feeling that I'm going to be ok and there is nothing to worry about. This is what I have gained so far from using Equisync and it's really meaningful in the erratic world that we live in.
Best regards
Best regards
EOC,
Just wanted to chime in my results on your program so far.
When I am using equisync I feel kind of like it is “pushing me” - I guess this is the right way to say it- to achieve better results, which I really like. I fall asleep quickly, and sleep all night and even wake up before my alarm goes off. I feel noticeably calm during the workday- which is very helpful for what I do. I really like the warm feeling (my whole body gets really warm during my equisync meditation sessions) and I feel kind of like Im floating while listening. The soothing rainfall is also very nice.
anyway enough rambling for now
thank you for a great product!
Just wanted to chime in my results on your program so far.
When I am using equisync I feel kind of like it is “pushing me” - I guess this is the right way to say it- to achieve better results, which I really like. I fall asleep quickly, and sleep all night and even wake up before my alarm goes off. I feel noticeably calm during the workday- which is very helpful for what I do. I really like the warm feeling (my whole body gets really warm during my equisync meditation sessions) and I feel kind of like Im floating while listening. The soothing rainfall is also very nice.
anyway enough rambling for now
thank you for a great product!
Hello again EOC,
I have been using my CD everyday and loving it ( I have become a NON SMOKER ! ) ...[redacted]...the rain is beautiful
Kind regards
I have been using my CD everyday and loving it ( I have become a NON SMOKER ! ) ...[redacted]...the rain is beautiful
Kind regards
Can I say I have been using your CDs now for a few weeks and have brought my blood pressure down quite a lot and my mind seems more clear. I seem to want to do more in my spare time and I have calmed down quite a lot, i now live in hope.
thank you once again
thank you once again
Dear Friends at EOC Institute,
Hi i'm just writing to let you all know that your Equisync CD's are amazing! Just last night i was meditating to "Equisync II". The one that has mostly theta binaural beats in it. I gotta tell you i have never had a meditation like i experienced with this CD. At certain points during the meditation it felt like my whole damn body was vibrating! That very night when i went to sleep I also had lucid dreams! It was so relaxing! I've tried "Equisync I" too, that one is amazing as well! I haven't tried "Equisync III" yet. I can only imagine what that is going to be like!
Looks like "EOC Institute" has a winner with the Equisync CD's!
Well, I finally listened to "Equisync III" after listening to "Equisync I" & the "Equisync II" several times. Let me just say that this put me in another state of consciousness within 7 minutes(guessing) it was beautiful! I meditated throughout the entire 70 minute CD set! It didn't feel like 70 minutes. I could feel energy in my neck, my solar plexus area and at the brow of my head! Definitely NOT for beginners!
Those DELTA binaural beats are very powerful! These CD's are definitely working. I can feel myself becoming a new person as i listen to the different CD's. Situations that i would normally lose control in don't bother me at all anymore!
Peace & Harmony
Hi i'm just writing to let you all know that your Equisync CD's are amazing! Just last night i was meditating to "Equisync II". The one that has mostly theta binaural beats in it. I gotta tell you i have never had a meditation like i experienced with this CD. At certain points during the meditation it felt like my whole damn body was vibrating! That very night when i went to sleep I also had lucid dreams! It was so relaxing! I've tried "Equisync I" too, that one is amazing as well! I haven't tried "Equisync III" yet. I can only imagine what that is going to be like!
Looks like "EOC Institute" has a winner with the Equisync CD's!
Well, I finally listened to "Equisync III" after listening to "Equisync I" & the "Equisync II" several times. Let me just say that this put me in another state of consciousness within 7 minutes(guessing) it was beautiful! I meditated throughout the entire 70 minute CD set! It didn't feel like 70 minutes. I could feel energy in my neck, my solar plexus area and at the brow of my head! Definitely NOT for beginners!
Those DELTA binaural beats are very powerful! These CD's are definitely working. I can feel myself becoming a new person as i listen to the different CD's. Situations that i would normally lose control in don't bother me at all anymore!
Peace & Harmony
I started using the cds last night, and what a miracle, no wonder I was so anxious to get them. I can tell just from one day of use that this is a serious thing we are dealing with here.
Why didn't I know about you a long time ago?
thanks again.
Why didn't I know about you a long time ago?
thanks again.
I’ve been using equisync first thing in the morning after I get up, and listen to all three tracks in a row. I again listen to all three tracks in the late afternoon. If I don’t have that much time available, I will start on Track 2 or 3, as necessary. I have really started to focus on my breathing, and notice the difference – I finish the session in a DEEPLY relaxed state.
Thank you for your wonderful product
Thank you for your wonderful product
I'm so glad you wrote to me because now I can add to your many testimonials. Since I've been using your product which is about three months now, I have been absolutely transformed. I have reached my peak.
I have never been more creative, productive, more loving to all people nor have I ever been happier in my life. All the wisdom I have found in my pursuit of happiness was somewhere in my intellect. Now it is a part of me. I am using it. I now consider myself a model for younger people to let them see how it is possible to function and be everything they've wanted to be. I just celebrated my 85th birthday and I am as young as when I was 25. Thank you for giving me the gift of my true self.
Incidentally, I have sent the three C.D.'s directly to my son in New Mexico and I have just purchased three more to give as a gift to a friend who suffers with depression. I teach classes in Life-writing. Last Wednesday I announced to one of my classes the incredible effects I am having as a result of listening to Equisync.
My profoundest thanks
I have never been more creative, productive, more loving to all people nor have I ever been happier in my life. All the wisdom I have found in my pursuit of happiness was somewhere in my intellect. Now it is a part of me. I am using it. I now consider myself a model for younger people to let them see how it is possible to function and be everything they've wanted to be. I just celebrated my 85th birthday and I am as young as when I was 25. Thank you for giving me the gift of my true self.
Incidentally, I have sent the three C.D.'s directly to my son in New Mexico and I have just purchased three more to give as a gift to a friend who suffers with depression. I teach classes in Life-writing. Last Wednesday I announced to one of my classes the incredible effects I am having as a result of listening to Equisync.
My profoundest thanks
Hello again,
I forgot to tell you, after using your meditation for a few weeks, I woke up one morning with the most vivid recollection of having an out of body experience [...shortened...] I am hoping to experience this again and control myself the next time. Thank you for enabling me to remember this extraordinary experience. I never believed they were real until I used your program.
thanks
I forgot to tell you, after using your meditation for a few weeks, I woke up one morning with the most vivid recollection of having an out of body experience [...shortened...] I am hoping to experience this again and control myself the next time. Thank you for enabling me to remember this extraordinary experience. I never believed they were real until I used your program.
thanks
I have your Equisync II and can feel a difference after only a couple of weeks. I feel calmer and more settled within myself and at the same time less willing to be imposed upon.
sincerely
sincerely
I just wanted to share with you my initial experiences with Equisync.
I like it. I like the fact that I can just sit there and observe my thoughts and feelings and then go back to watching my breathing. It really does teach me to be centered and balanced. I look forward to the next several weeks. By the way, what I am doing now is meditating for 23 minutes in the early morning and again 23 minutes in the early evening. I'll check back with you.
I like it. I like the fact that I can just sit there and observe my thoughts and feelings and then go back to watching my breathing. It really does teach me to be centered and balanced. I look forward to the next several weeks. By the way, what I am doing now is meditating for 23 minutes in the early morning and again 23 minutes in the early evening. I'll check back with you.
I am so proud to say I am progressing myself both physically and mentally at a path so fast that I could never imagine it would be possible.
...I got curious about the Equisync II CDs and it was the 2nd track that started giving me some body signs that revealed me I was in the alpha state. I never practiced meditation before, however, I follow the Gurdjieff and Ouspensky teachings which, if you are not aware, tell us how to do quite the same thing as meditation in our everyday lives while performing our daily tasks. I also believe that Equisync II was more appropriate for me because my life is also dedicated to collective causes, my personal life is totally under control, but your CDs were able to relieve my severe depression after only 3 days of practicing, my chronic insomnia condition which had been lasting for over 27 years seemed to be finally healed. I am truly amazed, really.
I will be more than happy to spread these wonderful news in some blogs as I noticed there is no concrete input so far about the effectiveness of your product.
Last, let me compliment you on the low price of your product which allowed me to purchase it and be healed already from depression and insomnia in three sessions basically, two things that prevented me to attain emotional control because both interfere with our neurological system.
Thank you again. You have my permission to post my input (pls correct my English wherever it's necessary) and my email address. I will be more than happy to testify the effectiveness of your CDs.
...I got curious about the Equisync II CDs and it was the 2nd track that started giving me some body signs that revealed me I was in the alpha state. I never practiced meditation before, however, I follow the Gurdjieff and Ouspensky teachings which, if you are not aware, tell us how to do quite the same thing as meditation in our everyday lives while performing our daily tasks. I also believe that Equisync II was more appropriate for me because my life is also dedicated to collective causes, my personal life is totally under control, but your CDs were able to relieve my severe depression after only 3 days of practicing, my chronic insomnia condition which had been lasting for over 27 years seemed to be finally healed. I am truly amazed, really.
I will be more than happy to spread these wonderful news in some blogs as I noticed there is no concrete input so far about the effectiveness of your product.
Last, let me compliment you on the low price of your product which allowed me to purchase it and be healed already from depression and insomnia in three sessions basically, two things that prevented me to attain emotional control because both interfere with our neurological system.
Thank you again. You have my permission to post my input (pls correct my English wherever it's necessary) and my email address. I will be more than happy to testify the effectiveness of your CDs.
Hello, I am [name removed], from [city, state removed]. I would like to say thank you for making the CDs. They've really helped my friend get over years of abuse and the sadness of loosing the only good friend he had after he moved to [city removed]. I plan on getting the cds for myself, once I get to working, and seeing if they will help me with my problems caused by [condition removed]. But, if you had seen my friend before, and compared it to now you would be amazed.
I am however feeling more alert, calm, focused, better thinking, so I love Equisync
Ever since I started using equisync, I no longer have to use [removed] to go to sleep. IT'S WONDERFUL! Thank you. Have recommended it to many of my friends.
I am however feeling more alert, calm, focused, better thinking, so I love Equisync
Ever since I started using equisync, I no longer have to use [removed] to go to sleep. IT'S WONDERFUL! Thank you. Have recommended it to many of my friends.
I spoke too soon, it came just hours after sending the email. And after my busy day yesterday I went into a dark room to listen with my stereo headphones. It was GREAT and by the time the CD was finished my body/mind were completely relaxed. I will use these CD's daily!
We are all on this planet together; therefore, any positive changes you make in your life will indeed affect those around you...
We are all on this planet together; therefore, any positive changes you make in your life will indeed affect those around you...
Hi,
I recently purchased all three of your EquiSync CDs and was surprised to have a tingling sensation in my arms on the first listening of each CD, similar to the chi energy you feel during Qigong or Tai Chi practice.
These are obviously very powerful entrainment tracks. I was wondering if you could disclose the entrainment frequencies you are using, much like Holosync, etc., have provided on their programs?
Thanks!
These are obviously very powerful entrainment tracks. I was wondering if you could disclose the entrainment frequencies you are using, much like Holosync, etc., have provided on their programs?
Thanks!
Good day,
I hope you are very well.
I purchased the EquiSync MP3 about 2 weeks ago and I notice that it has a very calming and relaxing effect. I can also notice how my brain waves shift while using it, I really like it, it is enhancing my meditation experience and also how I feel beyond it.
Thank you so much.
I hope you are very well.
I purchased the EquiSync MP3 about 2 weeks ago and I notice that it has a very calming and relaxing effect. I can also notice how my brain waves shift while using it, I really like it, it is enhancing my meditation experience and also how I feel beyond it.
Thank you so much.
I have purchased your product in the past and have used used it faithfully. Your tracks are light years ahead of anything I have tried; And I've tried plenty of them.
Thank you for your help! I absolutely LOVE Equisync III. I've used dozens and dozens of various brain-synchronization tapes and CDs over the past 25 years, and while some have been excellent and very effective, I have never experienced anything to compare with Equisync III. I am very impressed, and very pleased with that purchase.
I just wanted to share with you my initial experiences with the [Equisync I] meditation CDs. I like it. I like the fact that I can just sit there and observe my thoughts and feelings and then go back to watching my breathing. It really does teach me to be centered and balanced. I look forward to the next several weeks.
I wanted to let you know of the deep gratitude I feel towards you and your product I was so excited when my cd's arrived, I started with the [Equisync I] cd, oh my god the effects were immediate, feelings connected to thoughts started pouring out of me ..
you are truly messengers of the light thank you. this sleeper has awoken
Thank you for your help! I absolutely LOVE Equisync III. I've used dozens and dozens of various brain-synchronization tapes and CDs over the past 25 years, and while some have been excellent and very effective, I have never experienced anything to compare with Equisync III. I am very impressed, and very pleased with that purchase.
I just wanted to share with you my initial experiences with the [Equisync I] meditation CDs. I like it. I like the fact that I can just sit there and observe my thoughts and feelings and then go back to watching my breathing. It really does teach me to be centered and balanced. I look forward to the next several weeks.
I wanted to let you know of the deep gratitude I feel towards you and your product I was so excited when my cd's arrived, I started with the [Equisync I] cd, oh my god the effects were immediate, feelings connected to thoughts started pouring out of me ..
you are truly messengers of the light thank you. this sleeper has awoken
Studies
EquiSync's design is based on the 100's of studies showing the effectiveness of brainwave entrainment technology, and 1000's of studies showing the powerful benefits of meditation. If you are interested in better understanding the power of this technology and rapidly expanding field of research, then here is a very abbreviated bibliography, a very small sample of the studies out there:
Wahbeh H, Calabrese C, Zwickey H (2007). "Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects". Journal of alternative and complementary medicine(New York, N.Y.) 13 (1): 25 - 32. doi:10.1089/acm.2006.6196.
Orozco Perez, H. D., Dumas, G., & Lehmann, A. (2020) Binaural Beats through the Auditory Pathway: From Brainstem to Connectivity Patterns. eNeuro, 7(2), ENEURO.0232-19.2020. McMaster University
Le Scouarnec RP, Poirier RM, et al. (2001). "Use of binaural beat tapes for treatment of anxiety: a pilot study of tape preference and outcomes". Alternative Therapy Health Medicine. 7 (1): 58-63.
Gaynor, Md., M.L. (2002) The Healing Power of Sound. (Shambhala Publications)
Davidson, R., Kabat-Zinn J., et al. (2003) Alterations in Brain and Immune Function Produced by Mindfulness Meditation. Journal of Biobehavioral Medicine. 65:564-570.
Lazar S, Kerr C, Wasserman R, Gray J., (2005) Meditation experience is associated with increased cortical thickness. Neuroreport. 16(17): 1893 - 1897.
Vera Abeln et al (2014) Brainwave entrainment for better sleep and post-sleep state of young elite soccer players – A pilot study. European Journal of Sport Science, 14:5, 393-402, DOI: 10.1080/17461391.2013.819384
F. R. On, R. Jailani, H. Norhazman and N. M. Zaini (2013) Binaural beat effect on brainwaves based on EEG 2013 IEEE 9th International Colloquium on Signal Processing and its Applications pp. 339-343, doi: 10.1109/CSPA.2013.6530068.
A. Gupta et al (2016) Significance of alpha brainwaves in meditation examined from the study of binaural beats International Conference on Signal Processing and Communication (ICSC) pp. 484-489, doi: 10.1109 /ICSPCom.2016.7980629.
Bernhard Hommel, Roberta Sellaro, Rico Fischer, Saskia Borg and Lorenza S. Colzato (2016) High-Frequency Binaural Beats Increase Cognitive Flexibility: Evidence from Dual-Task Crosstalk Front. Psychol., 24 August 2016 10.3389/fpsyg.2016.01287
Zampi, Donna D. et al (2015) Efficacy of Theta-Binaural Beats for the Treatment of Chronic Pain Northcentral University. ProQuest Dissertations Publishing 3670283
Tirdad Seifi et al (2017) Cumulative effects of theta binaural beats on brain power and functional connectivity Biomedical Signal Processing and Control Volume 42, April 2018, Pages 242-252
Beauchene C, Abaid N, Moran R, Diana RA, Leonessa A (2016) The Effect of Binaural Beats on Visuospatial Working Memory and Cortical Connectivity PLOS ONE 11(11): e0166630. 10.1371/journal.pone.0166630
Karino S., Yumoto M., et al. (2006) Neuromagnetic Responses to Binaural Beat in Human Cerebral Cortex. Journal of Neurophysiology. 96. 1927-38.
Reddi V., (2002) Effect of Binaural Beat Stimulation on Pain and Mood in Individuals Reporting Chronic Low Back Pain. Moore Health Science Library, University of Virginia.
Cahn BR, Polich J., (2006) Meditation states and traits: EEG, ERP, and neuroimaging studies. Psychological Bulletin. Vol 132(2) 180-211.
Barnhofer, T, Chittka T, et al., (2009) State Effects of Two Forms of Meditation on Prefrontal EEG Asymmetry in Previously Depressed Individuals. Mindfulness. Vol. 1-1, 21-27.
Brefczynski-Lewis J, Lutz A,. (2007) Neural correlates of attentional expertise in long-term meditation practitioners. Proceedings of the National Academy of the Sciences.vol. 104-27.
Oman D, Shapiro S, et al., (2008). Meditation Lowers Stress and Supports Forgiveness Among College Students: A Randomized Controlled Trial. Journal of American College Health, Volume 56, Number 5, 569 - 578
Moore A., Malinowski P. (2009) Meditation, mindfulness and cognitive flexibility. Consciousness and Cognition, 18 (1), pp. 176-186.
Chuter E., Allan M., Laws D. (2007) A pilot study comparing reduction of anxiety by binaural beat audio and patient-selected music in the pre-operative period. Anaesthesia. 62, 3 310.
Stevens L et al., (2003) Binaural beat induced theta EEG activity and hypnotic susceptibility: contradictory results and technical considerations. The American Journal Clinical Hypnosis45(4):295-309.
Brady B., (2000) Binaural-beat induced theta EEG activity and hypnotic susceptibility. American Journal of Clinical Hypnosis.
Klepp S., (2005) Effects of Binaural-beat Stimulation on Recovery Following Traumatic Brain Injury: A Pilot Study. Subtle Energies and Energy Medicine.
Kennerly, R., (2004) QEEG analysis of binaural beat audio entrainment: A pilot study. Journal of Neurotherapy
Lo P, Leu J, Quantification of pseudo-periodicity of alpha rhythm in meditation EEG. Journal of Medical and Biological Engineering, Vol 25, No 1.
Takahashi T, Murata T,et al., (2005) Changes in EEG and autonomic nervous activity during meditation and their association with personality traits. International Journal of Psychophysiology. Vol.55-2, 199-207.
Lagopoulos J, Xu J, Rasmussen I, et al., (2009) Increased theta and alpha EEG activity during nondirective meditation. The Journal of Alternative and Complementary Medicine.15(11): 1187-1192.
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Cymatics: The Sacred Geometry of Sound
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." — Nikola Tesla
Have you seen one of the recent viral videos demonstrating the power of "cymatics?"
In case you haven't, a sand covered metal plate and soundboard are the lone ingredients in this simple yet impressive experiment.
And as the experimenter adjusts the frequency (measured in Hz) to certain levels on the audio spectrum, in response, the vibrating sand would "magically" arrange itself into near perfect geometric patterns.
It was the incredible uniqueness and beauty of the "snowflake-like" or "crystalline" patterns (at their respective frequency) that made the experiment so compelling.
While the experiment likely raises more questions than it answers, it does provide some powerfully illustrative evidence to the idea that all sound is (NOT!) created equal.
And that, just perhaps, sounds vibrated at certain frequencies can impact consciousness in very positive ways while opening the door to healing on every level.
The Healing Power of Sound
Perhaps one of the most incredible experiments on the healing power of sound comes from the Japanese doctor and bestselling author, Dr. Masuro Emoto.
He conducted experiments into how positive & harmonic as well as negative & disharmonic sound vibrations affect the structure of water molecules. He outlined what he found in his groundbreaking book "Messages From Water".
Surprised and amazed with his findings, he discovered that after exposing water to certain sounds (including words) during the freezing process — upon examination the frozen crystals would be either distorted & misshapen or beautiful & highly geometric.
Dr. Emoto concluded that, in effect, everything is vibration. And that certain frequencies can indeed be a form of healing energy for all forms of life. We humans are definitely impacted by this powerful phenomenon.
As the years and mounting evidence build, even the most hardened skeptics are opening up to the healing power of sound and its vast potential.
EquiSync®: Which Frequencies To Include?
For the purpose of building a sound wave based program for deep meditation, EquiSync® contains frequencies that are most favored among the meditation community, frequencies built upon the most solid mathematical foundation, frequencies that are most well-known for their healing / therapeutic properties, frequencies that are most resonant & congruent with their respective soundscape, and frequencies with the most compelling scientific and anecdotal evidence.
EquiSync Classic & Deepereum Carrier Frequencies
EquiSync Classic & EquiSync Deepereum both focus on the most popular & proven carrier frequencies, including the nine prominent Solfeggio Frequencies (with 528 Hz a key ingredient!), and much of the 432 Hz / 444 Hz scale. Highly configurable, Deepereum currently offers a spectrum of 29 carrier frequency profiles to choose from, with 3-5 options per soundscape. EquiSync Classic: Free Demo | EquiSync Deepereum: Free Demo
EquiSync Element Carrier Frequencies
Want options? With the infinite programmability of EquiSync Element, you can do your own research (on the web) and input any frequency that you like into the program right down to the 2nd decimal! Be sure to check out Element's "Frequency Finder" tool as it allows you to create an entire multilayered harmonically resonant session based on just a single frequency. EquiSync Element: Free Demo
Generally speaking, if you don't have a preference / haven't researched the potential benefits of a particular frequency, then we recommend simply choosing a carrier profile that is well-known and / or one that sounds the most pleasing to you.
What Is The Schumann Resonance?: Did you know that earth has a unique "heartbeat" tuned to a specific frequency? It's true! Known as the "Schumann Resonance," many people are using this natural 7.83 Hz earth vibration, which corresponds to the "Theta" brainwave state, to achieve super deep states of meditation. Luckily, Theta is available for FREE on EquiSync Deepereum (see below)!
Schumann Resonance (Theta) - 11 Free Demos: To harness the Schumann Resonance frequency simply choose the "Theta" option under "Choose Meditation Depth" on any of the EquiSync Deepereum soundscapes. Here's a link to a fully functional free demo - Deepereum Soundscape #48 (this is just 1 out of 100 available soundscapes). Any of the first 11 options (which all have GREEN unlock icons) on the "Soundscape Selection" page (here) are completely free for everyone!
EquiSync Deepereum — Frequency Filter Tool:
You can use the links below to open the Deepereum soundscapes layered with that respective frequency. Pro Tip: The highlight & sort tools below are very helpful!
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EquiSync®
Getting Started
EquiSync: Powerful brainwave audio for deep meditation.
✓How EquiSync Works
✓Free Demo & Newsletter
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✓141 Benefits of Meditation
✓How To Meditate
Deep meditation upgrades 9 key brain regions. The result? So many benefits: less stress, more happiness, more success, deeper sleep, easier learning, better memory, higher IQ & EQ, just to name a few. Change your brain, change your life.
Your subconscious & unconscious mind are incredibly powerful. Here we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Meditation balances your left & right brain hemispheres, resulting in what's called "whole brain synchronization." This opens the door to many amazing benefits: faster & easier learning, excellent mental health, super creativity, & more.
Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
With monumental health implications, meditation has been proven to naturally boost many highly beneficial brain chemicals while lowering those that are harmful. The benefits are staggering.
Scientists now say that our deeply intertwined "first" real brain & "second" gut brain are actually one system, not two. Here's how meditation's incredible brain benefits can transform your microbiome — and ultimately, your health.
Why are meditators so often slim & trim? It's because the weight loss benefits of meditation are nothing short of incredible. Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body.
Powerful CEOs, famous Hollywood actors, bestselling authors, well-known media personalities, top military rank, high level creatives, professional athletes, and even billionaires say meditation is the secret to their success.
The world's most successful people often say that "intuition" is far more powerful than intellect and their #1 decision-making tool. Here's how meditation magnifies this mega-important sixth sense.
Why is meditation such a powerful anxiety reliever? From boosting brain chemicals, to quieting mind chatter, to cooling the amygdala, this in-depth article discusses why anxiety is no match against meditation.
Dominating headlines with her viral 14+ million view TED Talk and bestselling book, a world famous psychologist makes the compelling case for "mental toughness" as successful people's real superpower. Get "Gritty" with meditation.
If a "world's happiest people" competition were held, meditators would walk away with the trophy. From tapping into an everyday state of "flow" to harnessing the power of "now," here we discuss why meditation & happiness are one.
Other than hibernating bears, meditators are the world's best sleepers. Here's how meditation conquers sleep problems, dominates sleep disorders, while helping people with even the worst cases of insomnia sleep like a log.
Did you know that your brain power, intelligence, & memory can be dramatically upgraded? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
The world needs creativity. Books don't author themselves. Inventions don't invent themselves. Technology doesn't innovate itself. Luckily, we are creative by nature. It's in our genes. It's in our brains. Awaken yours with meditation.
Through a process called "Neurogenesis," scientists have discovered that our brain's "neuron count" is not set for life. Meditation's well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Without the willpower to put in the hard yards today, the dream of a better tomorrow will always be just that. A dream. Luckily, willpower is never set in stone. All the great ones had it, you can too. Become "willpowerful" with meditation.
Your body is a "community" of 50 trillion living cells. When your cells are in harmony, you're healthy. In disharmony, disease can manifest. Here's how meditation heals at the molecular level, while helping to create a "cellular utopia."
History is full of people who, in the face of failure, diversion, & distraction, stayed the course anyway, achieving their dreams regardless of what's in their path. Here's how meditation can make us highly focused & motivated.
To prosper in a changing world, we need to "be water" in every situation. People with high fluid IQ adapt well to change, are highly resourceful, see patterns & relationships, & solve problems creatively. Fill-up your fluid IQ with meditation.
Scientists love studying meditators' magnificent, "depression-free" brains. From transforming psychology, to rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
When it comes to understanding what the human body can & can't do, change is underway. From extending life, to conquering unconquerable diseases, to rewriting genetic code, meditation's latest scientific findings are incredible.
Want to rejuvenate and restore your skin to pristine perfection? Of course, we all do! Look no further than meditation. With such overwhelming age-defying scientific evidence, it's easy to see why meditators so often look decades younger.
Scientists love studying meditators’ magnificent, "depression-free" brains. From transforming psychology, to rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
When we break our leg, its size and strength slowly dwindle away inside our orthopedic cast. When depression has us on the ropes, our brain's hippocampus slowly wastes away inside our noggin. Luckily, meditation reverses this atrophy.
Scientists estimate the number of human thoughts at around 70,000 per day, meaning a worried, anxious mind can literally generate a new negative thought every couple of seconds! Luckily, meditation quiets the mind beautifully.
Between your magnificently complex brain's 100 billion neurons are a web-like network of "neurotransmitters." When levels run on empty, our stress defense shield drops — making us highly vulnerable to anxiety. Crank them up with meditation.
A recent study revealed that people were happiest when in a kind of fully immersed, deeply absorbed, present mind state. With our attention spans lower than ever, anxiety levels are higher than ever. Return to the present with meditation.
Like a wildfire, inflammation can fan its flames into something very big. Chronic inflammation, especially within the brain, is a self perpetuating, highly toxic condition — perfect for anxiety to proliferate. Extinguish it with meditation.
All of us require food, warmth, water, and sleep. But, is it also built into human DNA to crave doom & gloom? Is being afraid & worrying all the time human nature or did we get here through nurture? Here's how meditation deactivates fear.
From dark caves to sunlit skyscrapers, from incoherent grunting to the world wide web, from muddy riverbanks to the far reaches of the solar system, we owe everything to our prefrontal cortex. How meditation builds it up, destroys anxiety.
It's been said that the human mind is like a room full of monkeys, jumping around, chattering endlessly, carrying on all day & night. The loudest of them all is fear, their highly influential troop leader. Here's how meditation tames them.
Times are stressful. The mounting career, relationship, & family commitments we face makes living in this chaotic world all the more difficult. Pile on our connected devices, & only a master can maintain a calm mind. Unless you meditate.
Your whole essence as a human being, from your biological makeup to your thoughts, moods, & emotions (especially anxiety) show within your brainwave patterns. How meditation soothes & calms your anxious "beta" brainwaves.
Not having enough of this "calm chemical" can create an array of problems, including anxiety, nervousness, racing thoughts, sleeplessness, and most of all: bad habits. Here's how meditation uncaps the firehose.
We all know it. We have all felt it. Anger. For those of us with anger issues, our health, our work, our relationships, & our whole quality of life are dictated by one supreme ruler. Here's why meditators stay cool & calm no matter what.
When it comes to slaying Obsessive Compulsive Disorder (OCD), meditation is the proverbial magic bullet. Here, we discuss eight psychological and biological reasons meditation is the key to conquering this multilayered disease.
An incredibly complex disease, Bipolar disorder has an interwoven variety of biological, psychological, and sociological contributing factors. From a variety of angles, we discuss how meditation neutralizes Bipolar disorder.
Like a dominant hand, most of us heavily favor one side of our brain. Imaging studies have shown that highly successful, massively creative people use both brain halves in a much more integrated way. Balance your brain with meditation.
We have all forgotten where we left our keys, blanked on a friend's name, or let a family member's birthday slip through the cracks. However, memory loss is not inevitable, meditation helps us stay sharp as a razor regardless of age.
Our brains are still wired like cavemen. While modern cities are free of lions, tigers, & bears — our job stress, money problems, & relationship quarrels still trigger our fear response 8 days a week. How meditation "evolves" humanity.
As the brain's thought orchestrator, complex planner, deep thinker, & high level decision maker, if all the brain regions held an election, the prefrontal cortex would be emperor. Like Einstein, meditation builds-up this brain region.
Meditation balances your left & right brain hemispheres, resulting in what's called "whole brain synchronization." This opens the door to many amazing benefits: faster & easier learning, excellent mental health, super creativity, & more.
Meditation increases intelligence in many ways: From making both brain hemispheres work together, to boosting memory, to increasing brain size, to enhancing emotional intelligence (EQ). Here are six ways meditation does the job.
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Whether you're a college student cramming for exams, a career ladder climbing professional looking for that extra acuity, or a senior wishing to preserve your golden year mental faculties, meditation can improve your memory & brain power.
Living in the age of distraction, it's no surprise that our ability to concentrate has taken a dive. Thankfully, there is a time tested, bulletproof way to retrain & refocus the mind that works for everybody. It's called meditation.
Did you know that your brain power, intelligence, & memory can be dramatically upgraded? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
Think back to a time when you experienced "flow." What were you doing? Did your sense of self fade into oblivion? Did time disappear? Did the world drop out of sight? Were your mind, body, & soul fully absorbed? Do it again with meditation.
It is when we help our fellow man, when we feel connected, when we give, when we are kind, and when we see people as "other-selves" instead of "others" — that life takes on meaning & purpose. Become kind & compassionate with meditation.
To be a happy & healthy human, it's obvious that we need to sleep well, eat right, & exercise. However, very few of us realize just how important "human connectedness" is to our well-being. Here's how meditation conquers loneliness.
Thoughts are just thoughts, right? The truth is, the polarity, nature, & quality of our thoughts deeply intertwine with our physical reality (health, career, success, relationships, etc). Charge your positive thoughts with meditation.
Often called the "happy" neurotransmitter, serotonin is key to relaying signals from one part of the brain to another. This crucial chemical has a profound impact on our mood & overall well-being. Open the floodgates with meditation.
Life unfolds in the present. The problem is, like a monkey swinging from tree branch to tree branch, the human mind's tendency to jump from thought to thought has made us lose touch with the "now." How meditation trains us to be present.
Powerful CEOs, famous Hollywood actors, bestselling authors, well-known media personalities, top military rank, high level creatives, professional athletes, and even billionaires say meditation is the secret to their success.
Without the willpower to put in the hard yards today, the dream of a better tomorrow will always be just that. A dream. Luckily, willpower is never set in stone. All the great ones had it, you can too. Become "willpowerful" with meditation.
The world needs creativity. Books don't author themselves. Inventions don't invent themselves. Technology doesn't innovate itself. Luckily, we are creative by nature. It's in our genes. It's in our brains. Awaken yours with meditation.
History is full of people who, in the face of failure, diversion, & distraction, stayed the course anyway, achieving their dreams regardless of what's in their path. Here's how meditation can make us highly focused & motivated.
The world's most successful people often say that "intuition" is far more powerful than intellect and their #1 decision-making tool. Here's how meditation magnifies this mega-important sixth sense.
Dominating headlines with her viral 14+ million view TED Talk and bestselling book, a world famous psychologist makes the compelling case for "mental toughness" as successful people's real superpower. Get "Gritty" with meditation.
Whether dropped on a deserted island or elevated to the helm of a startup, with their uncanny ability to navigate uncertainty — people with high fluid intelligence always find a way to thrive. Become "fluidly intelligent" with meditation.
People with high "EQ" are masters of work & play. They usually have prosperous careers, fulfilling relationships, & tons of friends. They are often generous, empathic, with the ability to love & be loved. Here's how meditation rockets EQ.
Your subconscious & unconscious mind are incredibly powerful. Here we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
What if there was a better way to enter the lucid dream alternate reality, where there are no rules, no fears, no inhibitions, & no doubts? Where literally anything is possible? Play on the universe's coolest playground with meditation.
Did you know that, like a magnet, your attitudes, thoughts, expectations, & beliefs attract everyone & everything that enters into your life, both positive & negative? The "law of attraction" is powerful. Harness it with meditation.
The nature & origin of consciousness is life's greatest unanswered question. While science is still looking for a definitive explanation, it's clear that we can raise our own state of consciousness. What's the best way? Meditation.
The shift in consciousness achieved through meditation makes you aware of the highest & perhaps most easily forgotten universal law — "We Are All One." Is there any surprise that history's greatest humanitarians often practiced meditation?
Mindless eating. We all do it. We shovel down food as quickly as possible, eat when we aren't hungry, eat bad foods, overeat, all without a second thought as to why. And it's making us fat. Luckily, mindful eating is natural for meditators.
Layer after layer, when you peel an onion all the way, what's left? The core. Likewise, after stripping away the reasons we gain weight (poor diet, low motivation, no exercise, etc), what's at the root? The mind. Master it with meditation.
Are you starving yourself to look like a ripped Hollywood movie star? Do the covers of GQ & Vogue have you slaving away on the treadmill? If so, your weight loss efforts are apt to crash & burn. Get intrinsic motivation. How? Meditation.
Being infatuated with the scale, hating our body, & thinking that life will be perfect once we are slim is often, ironically, the very reason we pile on more pounds. Yep, hating how fat we are makes us fatter. Love yourself with meditation.
Conventional wisdom states that, when we get hit by food cravings, we have two options. We can either give in to the urge, or we can resist. Easy, right? Meditation unlocks a powerful third option. It’s called "urge surfing."
Life sucks. Our endless responsibilities, dead end jobs, & unhealthy relationships often make us feel like prisoners. With joy & hope on fumes, we smother our emptiness, unhappiness, & loneliness with food. Fill the void with meditation.
While most of our body fat is the wiggly, jiggly kind that we can see & pinch — there is an unseen, deeper, more sinister kind of fat which goes beyond simply making our favorite sweater a bit too snug. Meditation burns belly fat too? Yes!
Instead of feeling our uncomfortable emotions, we turn to food. While filling-up our belly might make us feel better for a little while, it doesn't address the deeper reasons for overeating. Here's how meditation solves emotional eating.
Stress is a fact of life. We all know this. But it goes further. In addition to making our heart race, stomach swirl, & underarms sweat, stress can also make our weight go up. Real high. To the sky. Thankfully, meditation dissolves stress.
Want to rejuvenate and restore your skin to pristine perfection? Of course, we all do! Look no further than meditation. With such overwhelming age-defying scientific evidence, it's easy to see why meditators so often look decades younger.
Buzzwords. So many products claim to be an "antioxidant." But really, what are free radicals, what are antioxidants, & for folks wanting to live a long, healthy life, why do they matter? Boost the "mother of all antioxidants" with meditation.
Life ends at 80. That’s when, according to the latest data, we need to go coffin shoppin'. But, wouldn’t it be much better to live to 130? Well, according to an overwhelming number of studies, we can. Here's where meditation fits in.
Lobsters are biologically immortal. That is, they don’t die from old age like we do. So, how are lobsters "immune" to aging while the rest of the animal kingdom, including us, withers away, DNA into dust? How meditation "lobsterfies" aging.
Telomere shortening can, like a rock star living life in the fast lane, make us age hard and fast even if we are nowhere near over the hill. Learn how meditation's telomere lengthening effectively checkmates father time and mother stress.
We've all seen the headlines, a glass a day can extend your life. So, what’s the magic ingredient in this crimson colored superfood? And how can meditation allow us to reap the same life lengthening benefits?
To the human brain, father time is the cartoon bully. But instead of losing a few lunch money coins here and there, father time’s shakedowns are relentless, robbing a tiny fraction of our precious brain resources every moment of every day.
As we get older, one key hormone decreases year after year, speeding up the hands of time, opening the door to disease, and much more. Luckily, there is a time-tested way to boost this super longevity molecule. It's called meditation.
Man has sought the elusive "fountain of youth" since the dawn of time. While we don't believe in mythical "stay young forever" potions like our ancestors once did, one magic molecule is making a very strong case. Swim in it with meditation.
Now a living legend, news of the "Iceman's" jaw-dropping feats have spread far & wide. A holder of 25+ Guinness World Records, the 60 year old dutch meditator is famous for his ability to withstand the extreme cold.
Your body is a "community" of 50 trillion living cells. When your cells are in harmony, you're healthy. In disharmony, disease can manifest. Here's how meditation heals at the molecular level, while helping to create a "cellular utopia."
What if you could train your body to, like a fully loaded Mack truck, run over any bacteria, virus, or germ crossing your interstate? You can! Here's how meditation drafts more "antibodies" & "T-cells" to your immune system's front line.
Doctors now say that our deeply intertwined "first" real brain & "second" gut brain are actually one system, not two. Here's how meditation's incredible brain benefits can transform your microbiome — and ultimately, your health.
If you want to supercharge your immune system, then boosting these three brain & body chemicals will do the trick. Thankfully, meditation fills them to the brim. Live long and prosper.
The brain’s recently discovered "neuroplastic" nature means that we can carve and mold our noggin' like a sculptor shapes his clay. Here are four immune system linked brain regions that meditation so conveniently fortifies.
Other than hibernating bears, meditators are the world's best sleepers. Here's how meditation conquers sleep problems, dominates sleep disorders, while helping people with even the worst cases of insomnia sleep like a log.
Sleeplessness goes far beyond inconvenience. With our productivity, mood, energy, & health taking a roundhouse kick to the clavicle, chronic insomnia can really crimp our potential. Luckily, meditation fortifies our brain's sleep center.
We all wish we had more hours in the day. Learn why the ancient mind practice makes our shuteye so efficient, & why no amount of meditation can ever completely replace our nightly sleep cycle.
Earth’s natural cycles of light & dark dictate our biological clock. The problem is, our screen time & long work hours have taken an (especially) heavy toll on our "sleep molecule." Luckily, meditation rebalances this critical chemical.
Did you know that meditation not only makes you a better lover, but also shifts your libido into overdrive? Here we dive into the mental, emotional, & physical reasons meditation has folks running into the bedroom. Bring sexy back into your life.
Do you wish you had more energy? You aren’t the only one, the world spends billions of dollars every year for that little bit extra to get through the day. Here's how meditation keeps your "battery" fully charged.
Chronic pain, which can go on for months, years, or more, can become so ingrained within our psyche that we feel it's who we are. It can become our identity. Here, we discuss why meditation is the world's best natural pain relief tool.
Have you ever stopped to think about how much stress affects your life? According to scientists, stress is the cause of at least 95% of all disease. A weapon of mass destruction indeed. Luckily, meditation transcends this "silent killer."
The latest research has confirmed that meditation's incredible benefits do indeed pass from a pregnant woman to her unborn baby. From inception to delivery (& beyond), here are the wonderful ways meditation helps both mom & baby.
One study had a group of heart patients practice meditation over the course of one year, with incredible results. More proof into the mind’s incredible ability to heal the body, here is what they found.
Cortisol, a major age-accelerating hormone, is the one chemical where less is more. Under chronic stress, this nasty stuff inundates our body, torpedoing our health. Here's how meditation cuts this nasty chemical down. To the ground.
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Video: EquiSync® Classic vs Deepereum vs Element
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EquiSync® Classic
✓New User? Start Here
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What Is EquiSync?
Using safe and highly effective sound technology, all EquiSync programs are designed to carefully ease the listener's brainwaves into a state of deep meditation, opening the door to the ancient mind practice's limitless benefits much faster than the traditional route. You can learn more about how it works from the links below:
How EquiSync® Works:
The Brainwaves of Meditation
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EquiSync® Classic
✓New User? Start Here
✓Highly Optimized
✓Highly Popular
✓Plug & Play
✓Simple & Elegant
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Over a decade ago, we released our highly popular brainwave system, EquiSync Classic. Since then, we have upgraded the program continually, ensuring our deep meditation audio technology stays on the cutting edge. The latest version of the program includes seven-plus hours of highly optimized downloadable MP3 audio tracks (that you own forever). While Deepereum may be the more robust system of the two, many people, especially those new to the technology, prefer the elegant simplicity of EquiSync Classic. Sign Up
EquiSync® Deepereum
✓Intermediate User? Start Here
✓Highly Configurable
✓Make Your Own Tracks
✓Thousands of Combinations
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EquiSync Deepereum is the first program on the market that allows you to precisely build, customize, & curate a meditation audio track to your liking. With the program's powerful configuration options (brainwave frequency, entrainment technique, session length, audio quality, soundscape, & more), Deepereum opens the door to thousands upon thousands of potential track combinations. While intermediate to advanced users really love the program, Deepereum is built for everyone. Sign Up
EquiSync® Element
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EquiSync Element is the ultimate meditation tool. With it you can quickly and easily create a multilayered, harmonically resonant meditation soundscape — with the purest frequencies. Built with maximum flexibility in mind, there is no limit to what you can create. While advanced users really love the program, Element's powerful auto-generation tools make the program accessible for everyone. You are encouraged to explore EquiSync Element's never-ending options to discover what works best in your practice. Sign Up
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How To Meditate
While we have outlined one basic philosophy / form of meditation in the links below, if you already have a proven meditation technique — then we encourage you to combine & enhance it with our audio technology. EquiSync uses sound to deepen the meditative state no matter your chosen technique.
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141 Benefits of Meditation
How can meditation benefit your life? Our highly referenced, highly backlinked "benefit of meditation" articles are known for their in-depth research & inspirational tone. A few good reads are linked below:
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141 Benefits of Meditation
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