Beta Brainwaves 13-40 Hz

Associated with worry, stress, paranola, fear, irritability, moodiness, anger. Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety. People spend most of their time in the beta state.

Alpha Brainwaves 7-13 Hz

Meditation and relaxation begins. Effortless creativity flows. Powerful state for memory and super-learning. A harmonious, peaceful state. Habits, fears, and phobias begin to melt away. Tranquility and calm

Theta Brainwaves 4-7 Hz

Insight, intuition, inspiration. Answers to important questions can be found. Feels like you are floating. A wonderful realm to explore. Dream like imagery. Good for problem solving. Feel more connected to others.

Delta Brainwaves 0-4 Hz

Renewal, healing, rejuvenation. Deep, dreamless sleep. Very rewarding. Said to be the entrance to non-physical states of reality. Best state for immune system function, restoration, and health.

Brainwave Stage
Four Main Brainwave States
How Brainwave Entrainment With EquiSync Can Transform Your Life

Your brain has nerve cells that fire electrical signals and oscillate in distinctive arrangements called brainwave patterns. These patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything you are.

Because EquiSync sound technology guides you into different mind states (and various states of meditation) via brainwave entrainment, it is helpful to understand the different frequencies and how they contribute to your state of consciousness. Since most of us spend our days in the beta state, Equisync excludes the beta brainwave frequencies, and entrains only those responsible for the most beneficial brainwave states, physically and metaphysically: alpha, theta, and delta.
Illustration ‐ Understand the difference between the EquiSync® programs:
Simulated Brainwave Patterns Before & After

Without EquiSync

Normal Persons’s
Brainwave Activity

Left Hemisphere Right Hemisphere Left Hemisphere Right Hemisphere Left Hemisphere Right Hemisphere Left Hemisphere Right Hemisphere





Before ‐ Normal Person
Everyday Brainwave Activity
EquiSync® I EquiSync® II EquiSync® III
We harmonically layer the perfect equilibrium of alpha, theta & delta brainwave frequencies, all on the same track, which feels much better, is many times more effective, and helps you achieve the optimal mental state for maximum potential. You only need one product, EquiSync®, to achieve astonishing results in perpuity.

Brainwave Entrainment

Brainwave Entrainment

Beta Brainwaves: 13-40 Hz

  • The beta brainwave is the predominant frequency when we are fully awake and alert.
  • Active awareness directed to the outer world.
  • Beta brainwaves are present during stress, paranoia, worry, fear, and anxiety.
  • They are also present during hunger, depression, irritability, and moodiness.
  • Insomnia is the result of producing excessive beta brainwaves..
  • Associated with excessive &lduqo;mental chatter” and self-destructive impulses.
  • Too much time in the beta state weakens the immune system.
  • Beta brainwaves make up much of our conscious mind.

Alpha Brainwave Entrainment Benefits: 7-13 Hz

  • The alpha state is where meditation and relaxation begins.
  • We start to encounter the wealth of effortless creativity flowing just beneath our conscious state.
  • Awake but deeply relaxed.
  • Studies have shown the alpha state has been associated with “peak performance.” Elite athletes produce alpha brainwaves prior to concentrated performance (shooting a free throw, hitting an important golf shot). Amateur athletes produce more of the anxious beta brainwaves.
  • In the alpha state we learn, process, memorize and recollect large sums of information fast and with peak effectiveness.
  • Highly creative people have been shown to have “bursts” of alpha brainwaves when they have good ideas
  • Alpha brainwaves are thought to make the brain “act young” again.
  • In the alpha state fears, habits, and phobias begin to melt away.
  • Alpha brainwaves bring an effortless sense of comfort, peace, and harmony.
  • Best for “super learning”.
  • The alpha state is the first layer of our subconscious mind.
  • A gateway to deeper states of awareness.

Theta Brainwave Entrainment Benefits: 4-7 Hz

  • Theta brainwaves become prominent when we go deeper into meditation and relaxation — “almost trance-like”.
  • Here, brain activity decelerates to the threshold of the sleep stage.
  • One of the more indescribable and wonderful realms we can explore.
  • The theta state produces flashes of creative visualization through vivid imagery.
  • In this state we feel much more open and connected to other people.
  • People often report a feeling of floating while producing theta brainwaves.
  • Theta brainwaves are thought to bring out a person’s dormant extrasensory perception (ESP) skills.
  • The theta state heightens problem-solving skills.
  • Having dominant theta brainwaves are correlated with insight and intuition.
  • Theta brainwaves bring inspired thought and increased motivation.
  • Sometimes long-forgotten memories come to the s