Meditation For Better Sleep

Meditation For Better Sleep

Did you know that 1 in 3 people suffer from sleep problems? If you or anyone you love suffer from insomnia then we have great news for you.

What if there was a highly effective, all natural solution for a great night of sleep, every night?

Meditation is the very best way to alleviate insomnia for anyone who wants a more natural approach to solving sleep disorder problems, helping you to sleep deeply every night, while waking up feeling rejuvenated, refreshed, and recharged.

How does meditation help me sleep better?

The are a great number of reasons meditation helps you sleep, here are 3:

Meditation & Sleep Brainwaves

Meditation & Sleep Brainwaves

1. Meditation increases your sleep brainwaves.

Insomniacs tend to have an excess of beta brainwaves, best known as the dominant mental state when we are anxious and/or depressed.

Studies show that experienced meditators – those who are able to achieve the deepest meditative states – have far fewer bad beta brainwaves, and much higher levels of the far more beneficial alpha, theta, and delta brainwave patterns.

If you want to sleep like a log, then meditation can be exactly the remedy you have been looking for!

(Good thing for you, EquiSync® brainwave programs focus exclusively on these super beneficial brainwaves.)

Meditation Cures Insomnia

Meditation Cures Insomnia

2. By bringing awareness to the present, meditation buries the stresses of the today and the worries of tomorrow.

Meditation brings your mind to rest, so that you are not up thinking about the stresses of the day or what life will be like tomorrow.

By bringing your awareness to the present, meditation does a miraculous thing: it makes you realize that you are now in bed, the day is over, and the new day has not yet started.

This awareness of now, and the awareness of your body and how your thoughts are affecting you, is often the only way to calm your mind and sleep.

Meditation Cures Sleeplessness

Meditation Cures Sleeplessness

3. Meditation increases super beneficial sleep chemicals.

Meditation has been scientifically proven to boost, in the most natural of ways, many of your body’s neurochemicals. One of these, melatonin, is a hormone manufactured in the brain, whose levels peak just before bedtime. Melatonin’s main function is to create restful sleep.

Stress, however, significantly lowers melatonin levels, inhibiting your body’s natural sleep cycle. People who meditate are able to maintain healthy levels of melatonin by dramatically reducing stress and restoring their natural brain chemical balance.

As a result, they sleep more soundly, have much less insomnia, and wake up feeling rejuvenated each day. (Boosting your melatonin naturally with meditation, rather than taking a supplement, is a far better long term solution for nightly deep sleep).

Meditation For Sleep

Meditation For Sleep

What is the secret to accessing the limitless benefits of meditation?

EquiSync®. By harnessing the power of super advanced, precisely designed brainwave synchronization audio technology, EquiSync® gives you access to the same deep, highly pleasurable, extremely beneficial meditative states as someone with decades of meditative experience – quickly, safely, and easily.

Get your free EquiSync® download now from the link below! ↓↓↓↓↓↓↓↓↓↓



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Learn about the limitless benefits of meditation, and how precisely designed brainwave technology (EquiSync®) can put you into a state of deep, super-pleasurable, extremely beneficial meditation quickly, safely, and easily.

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Learn how brainwave patterns affect your mental and emotional health, awareness, and mind state. See to what degree EquiSync® beneficially influences your brainwave patterns, plus the differences between the 3 EquiSync® programs. Charts Included.

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Discover how our precisely designed sound technology (EquiSync®) can synchronize and balance your brainwaves for dramatically enhanced learning, creativity, & mental/emotional health. Chart Included.

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Learn about the root cause of anxiety, addiction, depression & more. Find out how EquiSync® brainwave/meditation technology can quite possibly eliminate them at the touch of a button. Also learn how to calm your mental chatter.

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Understand how deep meditation with EquiSync® is designed to help you naturally boost your body’s chemicals like DHEA, GABA, Endorphins, Serotonin, Melatonin, Growth Hormone, and much more.

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Learn about EquiSync®s
“Unparalleled 60 Day 110%
Money Back Guarantee.”

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Frequently Asked Questions (FAQ)

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The scientific basis upon which EquiSync® was designed is very impressive, with 1000´s of research studies currently available, and more being published every day. Here are just a few of those scientific studies.

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See a small sample of the EquiSync® testimonials that our happy customers send to us on a daily basis.Just a tip of the iceberg!