What Is Self-Awareness? How Meditation Helps To Know Thyself

What Is Self-Awareness?

What if you could join some of the world’s most effective, successful, and influential people by developing one super powerful, yet dormant aspect of yourself?

“Self awareness”, in short supply due to our unrelentingly busy world, can revolutionize your life if you learn to harness its limitless power.

Before we tell you the secret to dramatically increasing your self knowledge, it is important to understand the benefits:

Emotional Intelligence & Self Awareness

• Becoming a great listener, with a genuine interest in other people.
• A super well developed intuition, accurately guiding you through life.
• A naturally caring, compassionate, and considerate emotional set-point.
• The ability to read the emotions of other people easily.
• Great decision making.
• Bulletproof self discipline.
• Being able to positively influence other people.
• An optimistic and positive attitude.
• Advanced emotional intelligence (EQ).
• The ability to keep cool and calm all the time.
• A flexible and adaptive mindset in all situations.

What is self-awareness, and why don’t more people have more of it?

Developing Self Awareness With Meditation

In its essence, self awareness is a quiet inner exploration and self reflection – at a time when we live in a noisy, distracted, over stimulated world. All of the technological advancements we have at our disposal – TV, internet, cell phones, etc – all take us away from our true nature: we are physical and spiritual beings, connected to everyone and everything.

What is the secret to increasing my self awareness?

Meditation. The very best way to to re-connect to our true selves while quieting the busy mind chatter, meditation is the key to super self-awareness.

Once we visit the beautiful silence and stillness waiting within our subconscious minds in meditation, your limitless potential can shine through, setting your life path on a whole new trajectory.

chi energy

What is the secret to accessing the limitless benefits of meditation?

EquiSync®. By harnessing the power of super advanced, precisely designed brainwave synchronization audio technology, EquiSync® gives you access to the same deep, highly pleasurable, extremely beneficial meditative states as someone with decades of meditative experience – quickly, safely, and easily. Get your free EquiSync® download now from the link below!

Discover the world’s most powerful meditation system: Get started with EquiSync®

Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

Enhanced Brainwave Patterns

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization.” In turn, you tap into a host of amazing benefits: more creativity, faster learning, better memory/focus, & more. Upgrade everything. See charts.

Beat Anxiety, Depression, Addiction

Understand the degree to which meditation dramatically upgrades your body’s stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.

Boost Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, Growth Hormone, & while lowering Cortisol. The benefits are staggering.

Build 10 Key Brain Regions

Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Frequently Asked Questions

Learn more about the highly powerful brainwave system through user’s most frequently asked questions (FAQ). Very helpful.


Happy EquiSync users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!

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All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

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