Positive Statements For Deep-Mind Reprogramming:
• “I fully appreciate my natural ability to fall asleep quickly and easily.”
• “I naturally allow myself to fall into a deep, satisfying sleep.”
• “I naturally sleep through the night and wake up feeling refreshed and rejuvenated.”
• “Every muscle and cell in my body loves the nourishment from a good night’s rest.”
• “I am grateful for my ability to naturally let go of stress.”
• “Each night I find it easier and easier to fall asleep.”
• “At bedtime, I easily let go of all daily worries.”
• “I am in complete control of my sleeping patterns.”
• “I love waking up feeling refreshed and rejuvenated.”
• “With each deep, mindful breath that I take, a great night’s rest becomes easier.”
• “I am calm, peaceful, and deeply relaxed. The perfect bedtime recipe.”
• “A great night’s rest is natural for me. And for this, I am grateful.”
• “My mind is calm, my body is relaxed. It is time for sleep.”
• “Sleeping deeply is normal for me.”
• “I have earned my rest for tonight.”
• “I close this day with pure joy and now drift into deep, restful sleep.”
• “I am thankful for my ability to enter dreamtime quickly.”
• “I always sleep the whole night through and wake up feeling perfectly refreshed.”