Meditation & Gratitude: Achieving Abundance & Unconditional Love

Meditation For Love, Gratitude, And Abundance

Have you ever heard the expression, “If you don’t have enough now, you’ll never have enough?” That’s the age old, golden rule of gratitude. Be thankful for what you have, and more will come. Or, in other words, the more thanks you give for everything in your life that you currently have, the more you’ll receive in the future.

Some People Have All the Luck…Or Do They?

Do you practice a thankful state of mind once a year on Thanksgiving, or make sure to give thanks daily? If you do the latter, you will always experience abundance – money, loving relationships, fulfillment in career, a strong network of friends and family that provide support to you, and a brave, adventurous life. That ‘good luck’ you seem to have isn’t luck at all. You’re simply attracting it to you, with your generous, thankful heart. And, chances are, the more grateful you are for the things in your life (which can be achieved by a meditation for gratitude) – your good health, a car that runs, a roof over your head, and a steady paycheck – the easier of a time you’ll find ‘good luck’ whenever you go.

Daily Gratitude for Daily Abundance

On the other hand, if you constantly worry about money, your job, the state of your marriage, and how much credit card debt you’re accruing, you’ll receive more of the same. You’re not being grateful for what you have, and when you focus on negative emotions of fear, anxiety and frustration, you’ll receive more opportunities to play into your fearful emotions.

Gratitude And Abundance

Not always fair, that’s the way of the Universe. Practice being grateful and you’ll enjoy a rich, happy, self-fulfilled life here on Earth. You’ll become connected with your higher self. You’ll stop seeking out acceptance, love and approval from others. You’ll feel connected to nature, Oneness, and the wisdom of the Universe, all available for you. You’ll live without fearing the uncertainties of your marriage, your paycheck, or the economy. Need some help steering towards a grateful mind? Not quite sure how to shut off negative thoughts in your busy mind, and substitute it for a quiet, tranquil, and thankful state of mind? Try meditation for gratitude (it works every time.) Here’s how.

A Meditation for Gratitude (in Five Minutes or Less)

Find a time of the day or evening when you will be alone, and free of interruptions and distractions. Sit down on a soft pillow, or lie down (whichever is more comfortable). Cross your legs, and close your eyes. Repeat the following, and as you do, focus on the sensations and feelings of love they bring:

Surrounding me, I am safe, loved and comforted by a ray of energy. This ray of energy is pure love and gratitude, and from this powerful and unconditional ray of energy, I send it out….out and up to my crown chakra, and further up to everyone and everything in the Universe. I send this energy of love to my guides and spiritual teachers, and give thanks for your guidance and love. I send this energy of gratitude and love to the sky, and give thanks to the starts, and the moon and the planets.

I send this love to every galaxy, Universe and dimension, and also send my energy of love and gratitude to those around me – my co-workers, my neighbors, my family and friends; my loved ones and strangers alike who are no longer live among us on Earth. Lastly, I send my energy of gratitude and love to the many teachers in my life, and thank you. I send my energy of love and gratitude to abundance, prosperity, my good health and ability to be my best, highest self at all times. Thank you. Now I breathe in deep and out. And I open my eyes and focus on the sensation of love and abundance for all that I have, and continue to have.

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Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.

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