33 Inspirational Meditation & Mind Power Quotes

“Meditation is listening to the Divine within.” ― Edgar Cayce

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.” ― Deepak Chopra

“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds. “― Wayne Dyer

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray

“To understand the immeasurable, the mind must be extraordinarily quiet, still.”
― Jiddu Krishnamurti

“The more man meditates upon good thoughts, the better will be his world and the world at large. “― Confucius

“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ― Bruce Lee

“Meditation is the tongue of the soul and the language of our spirit.”
― Jeremy Taylor

“During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.”― Mike Love

“The energy of the mind is the essence of life.” ― Aristotle

“You exist in time, but you belong to eternity. You are a penetration of eternity into the world of time. You are deathless, living in a body of death. Your consciousness knows no death, no birth. It is only your body that is born and dies. But you are not aware of your consciousness. You are not conscious of your consciousness. And that is the whole art of meditation. Becoming conscious of consciousness itself.”
― Osho

“The empires of the future are the empires of the mind.” ― Winston Churchill

“If you want to find God, hang out in the space between your thoughts.” ― Alan Cohen

“It is the mark of an educated mind to be able to entertain a thought without accepting it.”
― Aristotle

“All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?”
― Buddha

“A man is but the product of his thoughts what he thinks, he becomes.”
― Mahatma Gandhi

“Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.”
― Swami Sivananda

“Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.”
― Hugh Jackman

“Meditation is not a means to an end. It is both the means and the end.” ― Jiddu Krishnamurti

“One hour’s meditation on the work of the Creator is better than seventy years of prayer.” ― Muhammad

“You must be the change you wish to see in the world.”
― Mahatma Gandhi

“Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.”
― Swami Sivananda

“If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.”― Sri Chinmoy

“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ― Swami Sivananda

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” ― Buddha

“Prayer is when you talk to God; meditation is when you listen to God.” ― Diana Robinson

“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.” ― Hugh Jackman

“Life is available only in the present moment.” ― Thich Nhat Hanh

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
― Buddha

“At the end of the day, I can end up just totally wacky, because I’ve made mountains out of molehills. With meditation, I can keep them as molehills.”
― Ringo Starr

“If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.” ― The Dalai Lama

“Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction. Transformation of life is the culmination of divine satisfaction.” ― Sri Chinmoy

“If you believe you can, you probably can. If you believe you won’t, you most assuredly won’t. Belief is the ignition switch that gets you off the launching pad. “― Denis Waitley

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Instant Deep Meditation

Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.

How EquiSync® Works

Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync beneficially influences your brainwave patterns, plus the basic differences between the 3 programs. Charts included.

Whole Brain Synchronization

Meditation works to balance your left & right brain hemispheres, resulting in what doctors call “whole brain synchronization”. In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.

Build 9 Key Brain Regions

Deep meditation upgrades 9 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.

Boost 7 Brain Chemicals

With monumental health implications, meditation has been proven to naturally boost many of your body’s chemicals: GABA, Endorphins, Serotonin, & more, while lowering the stress hormone Cortisol. The benefits are staggering.

Subconscious Mind Power

The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.

Immunity & Disease

When it comes to what the human body “can” and “can’t” do, a revolution is well underway. From extending life, to conquering “unconquerable” diseases, to rewriting genetic code, meditation’s latest scientific findings are incredible. Become superhuman.

Relieve Anxiety

Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.

Overcome Depression

Known as the world’s happiest people, scientists love studying meditators’ magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.

Sleep & Insomnia

Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.

Conquer Addiction

Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.

Longevity, Life Extension

Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.

Neurogenesis

Through a process called “Neurogenesis,” doctors have discovered that our brain’s “neuron count” is not set for life. Meditation’s well-proven ability to generate a “neuron fortune” has massive implications & big benefits.

Brain Power, Memory, Focus

Did you know that your brain power, intelligence, and memory can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.

141 Meditation Benefits

Looking for a different meditation benefit? No problem. Here, we have compiled more than 141 benefits of meditation, with links to detailed articles. No stone went unturned.

Frequently Asked Questions

Learn more about EquiSync’s brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.

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